Friday, January 4, 2013

A Whole New You Book {Giveaway}



Today's giveaway is for the new book A Whole New You: Six Steps to Ignite Change for Your Best Life by Brett Blumenthal.

From the author of the bestselling book 52 Small Changes comes a smart, practical approach to
reinventing any aspect of your life that’s not working for you. Whether you want to start eating healthy,
switch careers, or improve a relationship, Brett Blumenthal’s A Whole New You will inspire you to take
control of your life and to live at your very best.

Drawing from experience with personal reinvention, professional work as a change
management consultant, and research in the fields of psychology and human behavior, Blumenthal
breaks down how to successfully reinvent your life in six steps. Each stage is comprehensively explained,
with action items, tools, and resources to enable you to follow through and effect change in your life. In
A Whole New You, Blumenthal will lead you through:

• The three times in your life when you’re at your most ready for change, including during life
transitions and after trauma
• The symptoms—rational, emotional and physical—that indicate you need change
• How to stay motivated by making an investment in your success
• Finding ways to capitalize on your strengths, making change easier

A Whole New You is for anyone who wants to make a change but not sure where to begin, or for those
who’ve tried to make a life improvement in the past but failed. With the right tools and knowledge,
you’ll be able to reach your goals and live not just a good life or a better life—but your best life.

Brett Blumenthal is author of 52 Small Changes: One Year to a Happier, Healthier You and Get Real and
STOP Dieting! She has over 20 years of experience in wellness, and almost 10 years in management
consulting, advising Fortune 100 companies on managing change within their organizations. Brett
received her MBA, as well as her bachelor’s degree from Cornell University. She is certified by the
Wellness Council of America and the Aerobics and Fitness Association of America.

For more info, see http://www.sheerbalance.com

Today we are giving away TWO copies of the book! There will be two winners. So let's enter.


For Your First Entry: 
Become a follower of this blog. Then leave a comment. If you are already a follower (the thing where your cute face pops up with all the other cute faces of people following), comment telling me so.

Sample Entry
I am a follower!


For Your Second Entry:
Share something you would like to change in your life this year. 

Sample Entry
I want to get back in pre-pregnancy shape!

For Your Third Entry:
Like Chronicles of a Babywise Mom on Facebook. Already do? Tell me so. Comment saying you like it. 

Sample Entry
I like Chronicles of a Babywise Mom on Facebook!  


For Your Fourth Entry:
Free entry. But you must enter.

Sample Entry
Entering for free!


For Your Fifth Entry:
Follow me on Twitter (@valplowman). Comment saying you did so and leave your twitter ID. 

Sample Entry
I follow! @valplowman


Entry Rules
  • You must leave a comment in order to have an entry.
  • You must leave a separate comment for each entry. This is not so I can get lots of comments--it is because it makes it a million times easier to choose a winner. It takes less time, and less time is good. Plus, it makes sure I don't miss an entry.
  • You don't have to do all seven entries...for example, if you just want to follow this blog, you can just do entry one.
  • One entry per comment.
  • Up to seven entries per person.
  • You must fulfill the rules of each entry for each entry to count. If I see the entry is not valid (did not meet entry requirements), I will disqualify your entry. Trust me, I check.
  • Entries will be accepted until I choose the winner sometime January 11, 2013.
  • The winner will be randomly selected at random.org
  • The winner will be announced January 11, 2013.
  • If you would like, you can add your email address to your entry. If you are the winner, I will email you to let you know. You do not need to add your email address in order to win. I understand not everyone wants to share their email addresses with the world. I will announce the winner on the blog, so you can check the blog Saturday to find out if you won.
  • Once the winner is announced, you will have one week to contact me or another winner will be chosen. Be sure to check back. The only thing worse than not winning is to win but not realize it in time!
  • US mailing addresses only



51 comments:

Emily-Kate said...

Yay, I love a good book....please enter me.

Emily-Kate said...

I'm a follower :)

Emily-Kate said...

I really want to get a handle on my toddlers routine before baby #2 arrives in May :) that is my goal.l for the first part of the year.

Emily-Kate said...

I like Chronicles of a Babywise Mom on Facebook. I love that it comes up in my feed ;)

Emily-Kate said...

Entering for free;)

Johnny and Kara Spillman said...

I am a follower!

Johnny and Kara Spillman said...

I want to get back to pre-pregnancy shape for a trip to the Dominican Republic!

Johnny and Kara Spillman said...

I love Chronicles of a Babywise Mom on Facebook!

Johnny and Kara Spillman said...

Entering for free!

DMM2010 said...

I am a follower!

DMM2010 said...

I want a better balance in my life between being a mom, wife and professional.

DMM2010 said...

I am a fan on Facebook.

DMM2010 said...

Entering for free!

Devon and AnnDee said...

I am a follower!

Devon and AnnDee said...

I want to commit to studying the scriptures more!

Devon and AnnDee said...

I like Chronicles of a Babywise Mom on FB!

Devon and AnnDee said...

Free Entry!

Meg said...

I'm a follower! Pretty sure I always will be :)

Meg said...

I'm really hoping to change the words I speak. I tend to be very critical and don't always notice or mean to be. So I'm hoping that I can learn to either focus on the positive or at least keep my mouth shut if it's not constructive.

Meg said...

Liked on FB :)

Meg said...

I follow on twitter (@mldaigle86)

Meg said...

Sounds like a great tool to help with focusing on a problem and tackling it! (free entry)

Michelle said...

I am a follower!

Michelle said...

I liked COABWM on facebook!

Michelle said...

Free entry!

Michelle said...

I am going to cut out sugar, and add more greens to my diet. I am also trying to get in the habit of waking up earlier.

J Isaac said...

I am a follower.

J Isaac said...

I want to find our new normal now that I'm back to work after baby #3 and the holidays are over.

J Isaac said...

I already like you on Facebook.

J Isaac said...

Free entry!

Lisa said...

I am a follower.

Marthalynn said...

I'm a follower!

Marthalynn said...

I would like to be more intentional about financial freedom

serra said...

following

serra said...

i really want to get the energy and desire to start running.

serra said...

i like you on FB

serra said...

Heres my fourth freebie entry!

Cassie said...

I'm a follower!

Cassie said...

I like on FB!

Cassie said...

Free.

Cassie said...

I would like to read more this year.

linda l said...

i'm a follower!

linda l said...

i want to get back to my pre-pregnancy body!

Shea Lafferty said...

I am a follower of this blog!

Shea Lafferty said...

I would like to get back in shape and get back in control of my finances.

Shea Lafferty said...

I like Chronicles of a Babywise Mom on Facebook!

Shea Lafferty said...

Entering for free!

kmbutrfly said...

i am a follower!

kmbutrfly said...

I vow to have a less cluttered house!

kmbutrfly said...

i like you on FB!

kmbutrfly said...

Entering for free!

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