A Whole New You Book {Giveaway}

Today's giveaway is for the new book A Whole New You: Six Steps to Ignite Change for Your Best Life by Brett Blumenthal.

From the author of the bestselling book 52 Small Changes comes a smart, practical approach to

reinventing any aspect of your life that’s not working for you. Whether you want to start eating healthy,

switch careers, or improve a relationship, Brett Blumenthal’s A Whole New You will inspire you to take

control of your life and to live at your very best.

Drawing from experience with personal reinvention, professional work as a change

management consultant, and research in the fields of psychology and human behavior, Blumenthal

breaks down how to successfully reinvent your life in six steps. Each stage is comprehensively explained,

with action items, tools, and resources to enable you to follow through and effect change in your life. In

A Whole New You, Blumenthal will lead you through:

• The three times in your life when you’re at your most ready for change, including during life

transitions and after trauma

• The symptoms—rational, emotional and physical—that indicate you need change

• How to stay motivated by making an investment in your success

• Finding ways to capitalize on your strengths, making change easier

A Whole New You is for anyone who wants to make a change but not sure where to begin, or for those

who’ve tried to make a life improvement in the past but failed. With the right tools and knowledge,

you’ll be able to reach your goals and live not just a good life or a better life—but your best life.

Brett Blumenthal is author of 52 Small Changes: One Year to a Happier, Healthier You and Get Real and

STOP Dieting! She has over 20 years of experience in wellness, and almost 10 years in management

consulting, advising Fortune 100 companies on managing change within their organizations. Brett

received her MBA, as well as her bachelor’s degree from Cornell University. She is certified by the

Wellness Council of America and the Aerobics and Fitness Association of America.

For more info, see http://www.sheerbalance.com

Today we are giving away TWO copies of the book! There will be two winners. So let's enter.

For Your First Entry: 

Become a follower of this blog. Then leave a comment. If you are already a follower (the thing where your cute face pops up with all the other cute faces of people following), comment telling me so.

Sample Entry
I am a follower!


For Your Second Entry:

Share something you would like to change in your life this year. 

Sample Entry

I want to get back in pre-pregnancy shape!

For Your Third Entry:

Like Chronicles of a Babywise Mom on Facebook. Already do? Tell me so. Comment saying you like it. 

Sample Entry

I like Chronicles of a Babywise Mom on Facebook!  

For Your Fourth Entry:
Free entry. But you must enter.

Sample Entry
Entering for free!


For Your Fifth Entry:

Follow me on Twitter (@valplowman). Comment saying you did so and leave your twitter ID. 

Sample Entry

I follow! @valplowman

Entry Rules

• You must leave a comment in order to have an entry.
• You must leave a separate comment for each entry. This is not so I can get lots of comments--it is because it makes it a million times easier to choose a winner. It takes less time, and less time is good. Plus, it makes sure I don't miss an entry.
• You don't have to do all seven entries...for example, if you just want to follow this blog, you can just do entry one.
• One entry per comment.
• Up to seven entries per person.
• You must fulfill the rules of each entry for each entry to count. If I see the entry is not valid (did not meet entry requirements), I will disqualify your entry. Trust me, I check.
• Entries will be accepted until I choose the winner sometime January 11, 2013.
• The winner will be randomly selected at random.org
• The winner will be announced January 11, 2013.
• If you would like, you can add your email address to your entry. If you are the winner, I will email you to let you know. You do not need to add your email address in order to win. I understand not everyone wants to share their email addresses with the world. I will announce the winner on the blog, so you can check the blog Saturday to find out if you won.
• Once the winner is announced, you will have one week to contact me or another winner will be chosen. Be sure to check back. The only thing worse than not winning is to win but not realize it in time!
• US mailing addresses only