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Moving to one nap can seem scary. It is super nice to have those two chunks of time every day you can get things done or even relax, and moving to one nap means you move to one chunk of time. But I promise you, one nap is awesome! I think once you get there, you will realize it is the best of every world. Large chunk of time in the morning to do things with your little one and to go out of the house, nice chunk of nap in the afternoon to do other things in the home…ahhh.

A big hurdle with the one nap is knowing when it is right and how to do it. Katrina from Mama’s Organized Chaos is wrapping up BFBN week with information on when to go to one nap and how to get there. If you are at this transition, you will definitely want to check out her map to get you from where you are now to where you want to be. 

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It is Babywise Friendly Blog Network week! You will be hearing from these lovely ladies this week, all on hot topics people often have questions about:


Valerie, also known as The Babywise Mom, is the mother to four children. She has been blogging on Babywise and general parenting since 2007. She has a degree in technical writing and loves using those skills to help parents be the best parents they can be! Read her book, The Babywise Mom Nap Guide, to get help on sleep from birth through the preschool years. You can also find her writing at, Today Parenting, and Her View From Home. Read more about Valerie and her family on the About page. Follow her on FacebookPinterest, and Instagram for more tips and helps.

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