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The start time of your day can have more of an impact on the flow of your day than you might think. Let’s discuss this start to the day.
Please take a moment to answer the questions below. Doing so will help other parents now and in the future. It is very helpful for me when compiling answers if you at least number the answers you give. You can also copy the questions and answer them. If the question does not apply to you, simply put “N/A.”
1-What time does your child get up each day (whether you wake him up or he wakes on his own)?
2-How consistent are you with this wake up time each day? How many days a week would you say you usually have this be your start time?
3-What time is your child’s bedtime the night before?
4-Do you notice an impact on the day if wake up time is off? If so, what sort of impact?
5-Any comments on morning wake up time?
6-How old is your child?