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Chronicles of a Babywise Mom
  • BABYWISE
    • All Babywise Posts
      • All Babywise Posts
      • Eat
      • Wake
      • Sleep
    • How To Do Babywise
    • Babywise FAQs (Frequently asked questions)
    • Babywise First Year
    • Babywise Schedules
    • Starting Babywise Late Guide
    • Why I Love Babywise
    • Babywise Benefits
  • SCHEDULES
    • All Schedule Posts
    • Sample Schedules
    • Schedule Tips
    • Play Time
    • Wake Time Length (Wake Windows)
    • Eat: The “Eat” Part of Routine
  • SLEEP
    • All Sleep Posts
    • Naps
    • Night Sleep Tips
    • Sleep Training
    • Sleep Problems
  • DISCIPLINE
    • All Discipline Posts
    • Consequences
    • Discipline Methods
    • Discipline Phrases
    • First Time Obedience Tips
    • Keeping Kids in “Funnel”
    • Moral Training Tips
    • Strong-Willed Child
    • Tantrum Help for Parents
  • BLOG INDEX
    • All Posts
    • Index By Age
    • Babywise Mom Blog Archive
  • AGE RANGES
    • Newborn
    • Baby
    • PreToddler
    • Toddler
    • Preschooler
    • Child (5-8 Years Old)
    • Preteen/Tween
    • Teens
    • Index By Age
  • MORE
    • All Parenting Posts
    • Childcare
    • Chores
    • Dates With Kids
    • Education & Learning
    • Family Tips
    • Gifted Children
    • Hair
    • Holidays & Seasons
    • Home Management
    • Infant Loss
    • Marriage Advice & Tips
    • Motherhood Tips
    • Multiples
    • Parenting Book Reviews
    • Parenting Siblings Tips
    • Potty Training
    • Pregnancy Tips
    • Travel Tips for Parents!
  • SHOP
    • Babywise Mom Shop
    • doTERRA
  • ABOUT
    • About Me
    • Using This Blog
    • Work With Me

valplowman

Valerie, also known as The Babywise Mom, is the mother to four children. She has been blogging on Babywise and general parenting since 2007. She has a degree in technical writing and loves using those skills to help parents be the best parents they can be! Read her book, The Babywise Mom Nap Guide, to get help on sleep from birth through the preschool years. You can also find her writing at Babywise.life, Today Parenting, and Her View From Home. Read more about Valerie and her family on the About page. Follow her on Facebook, Pinterest, and Instagram for more tips and helps.

2015 Year in Review

January 4, 2016 by valplowman

Happy New Year everyone! I hope you all had a wonderful break and have had a great 2016 so far. My husband and I spent a lot of time painting …

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Categories BabywiseMom Tags top ten 2 Comments

When YOU Can’t Sleep as a Mom

December 8, 2025December 15, 2015 by valplowman
Woman sleeping with sleep mask

Struggling with sleepless nights? 🌙 This post shares gentle tips and calming habits to help you drift off when sleep won’t come — from nighttime routines to mindful practices for …

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Categories Motherhood, Sleep 5 Comments

How I Lose Weight

December 8, 2025December 14, 2015 by valplowman

Looking to shed post-baby weight? 💪 This post shares my real, practical journey — from smart habits and meal tweaks to steady routines and realistic goals. No quick fixes — …

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Categories Motherhood Tags exercise 1 Comment

Feed Me Friday: Very Simple Fudge

December 8, 2025December 11, 2015 by valplowman
Pile of fudge

Got a sweet tooth? 🍫 This post shares an easy, no-fuss fudge recipe — perfect for holiday treats, cozy family moments, or quick homemade gifts. Simple ingredients, quick steps — …

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Categories Recipes Tags Feed Me Friday Leave a comment

Making the Most of Your Kids Schedule: How To Get Things Done

December 4, 2023December 10, 2015 by valplowman
Mom doing chores with kids

Get tips for how to get things done as a mom. Get tips for how to work around your kids’ day so you can get things done. By Carrie Wiley …

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Categories Schedule Tips Tags BFBN, Guest Post Leave a comment

Brinley Preschooler Summary: 40 Months Old

December 1, 2025December 8, 2015 by valplowman
Brinley playing in a blow up toy

Peek behind the curtain of real preschooler life in this update from 39–40 months! 🧸 From potty-training naps and morning routines to swim lessons, the family fun at a Nutcracker …

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Categories Preschooler Tags preschooler summary Leave a comment

Super Baby Food Cookbook {Giveaway!}

January 15, 2024December 4, 2015 by valplowman
Super Baby Food Book

This is a sponsored post. I received this book for free to review it in exchange for this product. This post contains affiliate links. I have talked about the book …

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Categories Eat, Product Reviews Tags giveaway, super baby food 8 Comments
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Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

  • How to Transition Away From a Sound Machine

    How to Transition Away From a Sound Machine

  • Sleep Hierarchy for Babies 3-6 Months

    Sleep Hierarchy for Babies 3-6 Months

  • Protecting Kids’ Sleep During Summer Travel

    Protecting Kids’ Sleep During Summer Travel

  • How To Keep Sleep Consistent When Days are Longer

    How To Keep Sleep Consistent When Days are Longer

  • You Cannot Force a Baby to Sleep — But Here’s What You Can Do

    You Cannot Force a Baby to Sleep — But Here’s What You Can Do

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