Sleep Problems: Tips for solving sleep issues

Despite your best efforts, you are sure to run into sleep problems with your baby, toddler, or child. There are many reasons for sleep problems. Find all of the help you need for solving various sleep problems right here on this page! I have highlighted some posts to help you. You can see all posts on this blog related to sleep problems linked at the end of this page.

Baby yawning
Mom holding a crying baby with an exasperated look on her face

Post Contents

How to Finally Stop the 45 Minute Intruder

One of the biggest sleep problems you will face is short naps. There are MANY causes for short naps, from sleep regressions, to schedule issues, to growth spurts, to environmental factors, and more.

The 45 minute intruder is when your baby starts waking up about 45 minutes into his/her nap. Baby is waking early from naps and you aren’t sure why. This post helps you figure out why and stop these 45 minute naps.

Sleeping baby

Sleep Regressions: Causes, Ages, and What to Do

Sleep regressions are a very common cause for sleep issues. While there is a lot you cannot control during a sleep regression, there are things you can do to help baby sleep better.

Read this for everything you need to know about a baby sleep regression. Learn about baby sleep regressions on through toddler sleep regressions. Know why they happen and how to help baby through them.

Baby on a bed

How To Manage Baby’s Dreaded Witching Hour

Witching Hou is a really common cause for sleep issues with newborns. This is very similar to a sleep regression in that you have little control as the parent and need to basically roll with the situation, but there are things you can do to help out.

Tips to help your witching hour baby through this fussy evening period and help you know how to deal with baby’s witching hour.

Baby sleeping with mom touching cheek

How To Solve Your Baby’s Nighttime Sleep Issues

Naps are not the only time of day you will see sleep problems. There are also sleep problems at night. This is a time of day you really want sleep down so you can also sleep well!

Read this post to learn how to solve baby’s nighttime sleep issues and get baby sleeping through the night. Get your baby on a solid sleep schedule.

Baby in a crib

How to Stop New Skills from Disrupting Naps and Sleep

New skills are so exciting! It is so fun when your baby learns to stand or talk. It is thrilling to see your toddler walk…until your little one doesn’t want to sleep and only wants to practice this new found skill.

When your baby or toddler learns a new skill, chances are sleep will be disrupted in some way. Read this post for tips on how to prevent that and get baby through it quickly. 

Sleeping toddler on a white bed

Nightmares vs. Night Terrors: How To Help Your Child Through Each

Nightmares and night terrors can really interfere with sleep. It can be hard to tell the difference between the two. You want to identify what it is since your response will be different depending on what it is.

Read this to learn how to distinguish between a nightmare and a night terror and how to help your child through each.

frustrated parents by baby's crib

Baby Waking Shortly After Bedtime: What To Do

Your response to your baby waking shortly after bedtime, also known as a false start, will differ from how you respond to a short nap.

What to do when baby wakes shortly after bedtime. Learn the 12 possible causes for this and the solutions for each.

toddler holding stuffed animal in bed

What To Do When Your Toddler/Child is Getting Out of Bed

It is incredibly frustrating to put a child to bed for the night and have them get out of bed several times. Read this to learn what to do when your toddler is getting out of bed or your child is getting out of bed. Whether you have a toddler climbing out of crib or hopping out of bed, this post will help you.

Recent Sleep Problems Posts

More Sleep Problems Help

Short Naps

Sleep Regressions

Night Sleep Issues

Fixing General Sleep Problems

Toddler/Preschooler Sleep Problems

Child/Tween/Teen Sleep Problems

>>>Find all of my sleep problem posts here.

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