Early Morning Waking and the Sun
Is your child waking up too early? The rising sun may be to blame. Discover simple, effective tips to help your baby or toddler sleep in later—starting tomorrow! Why the …
Sleep
Find all of my posts on sleep here. Get sleep training tips, tips for establishing great naps, and tips for getting baby to sleep through the night. I have posts to teach you how to do these things as well as walk you through troubleshooting sleep problems.
8 Steps to Get Your Child to Sleep In Later in the Morning
Tired of early wakeups? Learn 8 practical, parent-tested steps to help your baby or toddler sleep later in the morning. From consistent feeding times to managing nap schedules—get expert tips …
When To Move Baby to Own Room
Wondering when to move your baby to their own room? Learn the ideal age, signs your baby is ready, and expert tips for making the transition smooth and safe for …
When To Stop the Dream Feed
Find out when to stop the dream feed, signs your baby is ready, and how to transition smoothly to help your baby sleep 10–12 hours through the night without disruptions. …
It’s Okay If Your Baby Sleeps “Only” 10 Hours at Night
Worried your Babywise baby sleeps only 10 hours at night? Learn why 10 hours of night sleep is still within the healthy range, how to assess your baby’s sleep needs, …
How to Dress Your Child for Better Sleep: Finding the Optimal Temperature
Learn how to dress your baby or child for safe, restful sleep with tips on temperature, layers, and room setup for every season. Too hot? Too cold? Here’s how to …
What to Do When Your Toddler Refuses to Take a Nap
Is your toddler resisting naps? Don’t ditch nap time just yet! Learn why naps are still essential for young children, how to handle nap refusal, and tips to improve your …