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Chronicles of a Babywise Mom
  • BABYWISE
    • All Babywise Posts
      • All Babywise Posts
      • Eat
      • Wake
      • Sleep
    • How To Do Babywise
    • Babywise FAQs (Frequently asked questions)
    • Babywise First Year
    • Babywise Schedules
    • Starting Babywise Late Guide
    • Why I Love Babywise
    • Babywise Benefits
  • SCHEDULES
    • All Schedule Posts
    • Sample Schedules
    • Schedule Tips
    • Play Time
    • Wake Time Length (Wake Windows)
    • Eat: The “Eat” Part of Routine
  • SLEEP
    • All Sleep Posts
    • Naps
    • Night Sleep Tips
    • Sleep Training
    • Sleep Problems
  • DISCIPLINE
    • All Discipline Posts
    • Consequences
    • Discipline Methods
    • Discipline Phrases
    • First Time Obedience Tips
    • Keeping Kids in “Funnel”
    • Moral Training Tips
    • Strong-Willed Child
    • Tantrum Help for Parents
  • BLOG INDEX
    • All Posts
    • Index By Age
    • Babywise Mom Blog Archive
  • AGE RANGES
    • Newborn
    • Baby
    • PreToddler
    • Toddler
    • Preschooler
    • Child (5-8 Years Old)
    • Preteen/Tween
    • Teens
    • Index By Age
  • MORE
    • All Parenting Posts
    • Childcare
    • Chores
    • Dates With Kids
    • Education & Learning
    • Family Tips
    • Gifted Children
    • Hair
    • Holidays & Seasons
    • Home Management
    • Infant Loss
    • Marriage Advice & Tips
    • Motherhood Tips
    • Multiples
    • Parenting Book Reviews
    • Parenting Siblings Tips
    • Potty Training
    • Travel Tips for Parents!
  • SHOP
    • Babywise Mom Shop
    • doTERRA
  • ABOUT
    • About Me
    • Using This Blog
    • Work With Me

Babywise

Babywise (or Baby Wise). Babywise Sleep Solutions is a baby sleep book. This book helps you to establish a routine and schedule for baby. You follow a simple eat, wake, sleep routine to help your little one get great sleep. Learn How To Do Babywise here. Get Babywise FAQs answered here. Get a full Babywise First Year Overview here. Find Babywise Sample Schedules here. Get your Starting Babywise Late Guide here.

How To Tell if Baby is Getting a Full Feeding

April 2, 2026April 2, 2026 by valplowman
Baby breastfeeding

Is your baby actually getting a full feeding — or just snacking? Learn 6 simple signs to watch for, from feeding length and diaper output to growth and contentment, so …

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Categories Babywise, Breastfeeding, Schedule Tips Tags nursing 7 Comments

How I Got My Baby To Sleep 9 Hours by 8 Weeks Old

February 5, 2026February 5, 2026 by valplowman
Picture of baby sleeping. Close up of baby's face

Struggling through nighttime wakings? Discover how consistency and gentle routines can make a big difference. Learn the 7 steps—including morning wake time, bedtime consistency, dream feeds, and self-soothing—that helped this …

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Categories Babywise, Night Sleep Tags sttn 8 Comments

Why an Eat/Wake/Sleep Cycle Works to Get Baby Sleeping

November 25, 2025November 25, 2025 by valplowman
Baby sleeping

Struggling to build a solid routine? This post explains why the Eat → Wake → Sleep cycle helps your baby stay full, sleep independently, and tell day from night — …

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Categories Babywise, Babywise Benefits, Schedules Tags babywise info, babywise theory, eat/wake/sleep 92 Comments

Starting Babywise Late Guide

September 24, 2025September 24, 2025 by valplowman
Sleeping baby

Starting Babywise but you feel late? Not at all. This guide walks you through how to begin the Babywise method—even with an older baby—step by step, so you can build …

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Categories Babywise Tags starting babywise late 31 Comments

Parent Directed Feeding (Babywise PDF) Explained

September 11, 2025September 11, 2025 by valplowman
Mother holding new baby

Learn why the Babywise PDF (Parent Directed Feeding) philosophy is so empowering and enables parents to help babies sleep through the night young. Parent Directed Feeding (PDF) is the sweet …

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Categories Babywise, Bottle Feeding Tags babywise book one, babywise theory, newborns, nursing, PDF 13 Comments

Sample Babywise Schedules: 0-12 Months

September 2, 2025September 2, 2025 by valplowman
Mom and baby

Inside: Over 100 sample Babywise schedules for 0-12 month olds. Baby sleep schedules and routines to help your baby eat well, take great naps, and sleep through the night. 

Categories Babywise, Sample Schedules Tags baby sleep, Babywise Schedules, Top 64 Comments

Your Babywise Baby: First Year Overview

December 1, 2025August 26, 2025 by valplowman
Babywise family

Explore what to expect during your Babywise baby’s first year with our easy-to-read schedule chart, milestone guide, and routine tips. Babywise schedule chart and printable cheat sheet. What to expect …

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Categories Babywise Tags babywise book one, babywise milestones, Top 29 Comments
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Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

  • You Cannot Force a Baby to Sleep — But Here’s What You Can Do

    You Cannot Force a Baby to Sleep — But Here’s What You Can Do

  • Dreamfeed Frequently Asked Questions

    Dreamfeed Frequently Asked Questions

  • Everything You Need to Know About Dropping the Swaddle

    Everything You Need to Know About Dropping the Swaddle

  • My Sleep Hierarchy For Newborns

    My Sleep Hierarchy For Newborns

  • The Complete Guide to Finding Your Child’s Ideal Bedtime (By Age)

    The Complete Guide to Finding Your Child’s Ideal Bedtime (By Age)

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