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Chronicles of a Babywise Mom
  • BABYWISE
    • All Babywise Posts
      • All Babywise Posts
      • Eat
      • Wake
      • Sleep
    • How To Do Babywise
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  • DISCIPLINE
    • All Discipline Posts
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valplowman

Valerie, also known as The Babywise Mom, is the mother to four children. She has been blogging on Babywise and general parenting since 2007. She has a degree in technical writing and loves using those skills to help parents be the best parents they can be! Read her book, The Babywise Mom Nap Guide, to get help on sleep from birth through the preschool years. You can also find her writing at Babywise.life, Today Parenting, and Her View From Home. Read more about Valerie and her family on the About page. Follow her on Facebook, Pinterest, and Instagram for more tips and helps.

Brinley Preteen Summary: 10.25 Years Old

April 18, 2023November 14, 2022 by valplowman
10 year old Brinley holding a leaf up

Daily life and schedule for a 10.25-year-old tween who was raised on Babywise. See her daily life, activities she is involved in, and her daily routine. This is a summary …

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Categories Preteen Tags Preteen Summary Leave a comment

What Time Should Baby Wake Up in the Morning?

April 12, 2024November 9, 2022 by valplowman
Baby asleep in the crib

What Time To Start Baby’s Day. What time should be baby’s wake up time each day? How to calculate and decide baby’s perfect wakeup time. Get answers to the questions you …

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Categories Schedule Tips, Sleep Tags morning wake time, poll results 49 Comments

Cell Phone Rules for Teens and Tweens

August 4, 2026November 7, 2022 by valplowman
teenager using a cell phone

As you get your tween or teen a cell phone, establish rules about where they can be used, rules for before and after school, expectations at school, rules for apps, …

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Categories Preteen, Technology, Teens 4 Comments

When Baby Wakes Early From Nap, Wait 10 Minutes

December 12, 2023November 2, 2022 by valplowman
Baby awake in the crib

Use this simple trick to get your baby to go back to sleep when waking early from a nap. Find out why this works as well as reasons babies often …

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Categories Baby, Naps, Sleep Problems Tags chronic short naps, waking early 3 Comments

Kaitlyn Teen Summary: 15.5 Years Old

October 16, 2024October 31, 2022 by valplowman
15.5 year old Kaitlyn

15.5 year old teen girl information and helps. See all about her daily life as a teen girl and get the teen schedule.  This is the latest on Kaitlyn from …

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Categories Teens Tags Teen Summary Leave a comment

Dropping the DREAM FEED Ultimate Guide

January 5, 2026October 26, 2022 by valplowman
Baby on a blue blanket

Everything you need to know about dropping the dreamfeed. The ultimate list of information on dream feed for baby. The dream feed is that feeding that happens around 10-11 PM. …

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Categories Schedule Tips Tags dreamfeed, poll results, Top 224 Comments

Benefits of White Noise for Baby Sleep

October 28, 2022October 24, 2022 by valplowman
Baby sleeping peacefully with white background

White noise can be a powerful tool in helping your baby sleep well. Learn how to use it as a benefit without creating a sleep prop. Many moms wonder if …

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Categories Sleep Tags sleep props 29 Comments
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Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

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    How to Transition Away From a Sound Machine

  • Sleep Hierarchy for Babies 3-6 Months

    Sleep Hierarchy for Babies 3-6 Months

  • Protecting Kids’ Sleep During Summer Travel

    Protecting Kids’ Sleep During Summer Travel

  • How To Keep Sleep Consistent When Days are Longer

    How To Keep Sleep Consistent When Days are Longer

  • You Cannot Force a Baby to Sleep — But Here’s What You Can Do

    You Cannot Force a Baby to Sleep — But Here’s What You Can Do

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