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Month: January 2026

How to Deal with the 45-Minute Intruder

January 6, 2026January 6, 2026 by valplowman

Is your baby consistently waking up around 45 minutes into naps? Learn what the “45-minute intruder” is, why it happens, and actionable tips to help your little one nap longer …

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Categories Naps, Sleep Problems Tags 45 minute intruder 8 Comments

Understanding Newborn Cues: Overtired, Hungry, Gassy, & Overstimulated

February 11, 2026January 5, 2026 by valplowman
Newborn dressed in pink

Learn to read your newborn’s cues with confidence! Discover how to tell if your baby is hungry, overtired, gassy, or overstimulated—and how to respond in a gentle, Babywise-friendly way to …

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Categories Baby Tags gas, hunger, newborns, overstimulation, sleep cues Leave a comment
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Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

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    My Sleep Hierarchy For Newborns

  • The Complete Guide to Finding Your Child’s Ideal Bedtime (By Age)

    The Complete Guide to Finding Your Child’s Ideal Bedtime (By Age)

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