You want your baby taking great naps. These posts will help you get there. Be sure to check out my eBook on establishing great naps for birth-preschool years. If your little one is taking short naps, start with The Complete Guide to Troubleshooting Short Baby Naps. If you are wondering about dropping naps, start with Dropping Naps: A Quick Reference. I also have posts to help you with toddler nap issues, preschooler naps, and more!
Dreading that post-nap cry? Your baby CAN wake up happy! Most babies develop this skill by 4-6 months. Learn the 3 simple rules that transform cranky wake-ups into peaceful babbling—plus …
When do babies drop to one nap? This post walks you through all of the signs your little one is ready to transition to one nap each day. Everything you …
Is your baby consistently waking up around 45 minutes into naps? Learn what the “45-minute intruder” is, why it happens, and actionable tips to help your little one nap longer …
Get quick, practical guidance on when and how to drop naps as your baby grows. This easy reference helps you know the best timing, signs to watch for, and smooth …
When your toddler starts crying at nap time after being a good sleeper, it feels confusing and discouraging. Learn 10 common reasons—like timing, stimulation, teething, or routine changes—and what to …
Short naps can leave both you and your baby frustrated. If your little one wakes after just 30–45 minutes, don’t panic—there are common reasons and simple fixes. Use this troubleshooting …
Is your toddler resisting naps? Don’t ditch nap time just yet! Learn why naps are still essential for young children, how to handle nap refusal, and tips to improve your …