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Chronicles of a Babywise Mom
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Sleep Problems

When you are facing sleep problems, these posts will help you problem solve those sleep problems and get great sleep happening at your house.

18 Month Sleep Regression: How to Help

October 30, 2023 by valplowman
Toddler in crib

What are signs of an 18-month sleep regression? How long will it last? How do you help your toddler through it quickly? What else could be causing poor sleep at …

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Categories Sleep Problems, Toddler Tags sleep regression Leave a comment

Conquering the 8-10 Month Sleep Regression

September 20, 2023 by valplowman
Baby not sleeping in crib

Stop that sleep regression and get baby back to sleeping! Learn all about the 8 month sleep regression and why it can happen at 9-10 months, also. Learn 8 common …

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Categories Baby, Sleep Problems Tags sleep regression Leave a comment

An EASY Short Nap Fix that Works

August 14, 2023August 9, 2023 by valplowman
Baby taking a nap

Is baby taking short naps? Here is an easy way to get baby taking longer naps and fix those short naps. This trick is counterintuitive, but it works! It seems …

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Categories Naps, Sleep Problems 94 Comments

When Baby Wakes Early From Nap, Wait 10 Minutes

November 2, 2022 by valplowman
Baby awake in the crib

Use this simple trick to get your baby to go back to sleep when waking early from a nap. Find out why this works as well as reasons babies often …

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Categories Baby, Naps, Sleep Problems Tags chronic short naps, waking early 3 Comments

Sleep Regressions: Causes, Ages, and What to Do

October 30, 2023October 19, 2022 by valplowman
Sleeping baby

Everything you need to know about a baby sleep regression. Learn about baby sleep regressions on through toddler sleep regressions. Know why they happen and how to help baby through …

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Categories Sleep Problems Tags sleep regression 2 Comments

How to Finally Stop the 45 Minute Intruder

November 2, 2022September 14, 2022 by valplowman
Mom holding a crying baby with an exasperated look on her face

The 45 minute intruder is when your baby starts waking up about 45 minutes into his/her nap. Baby is waking early from naps and you aren’t sure why. When your …

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Categories Naps, Sleep Problems Tags 45 minute intruder, waking early 95 Comments

Everything You Need To Know About Wonder Week 19

October 30, 2023August 15, 2022 by valplowman
Wonder Week 19 hero shot

Everything You Need To Know About Wonder Week 19. What is wonder weeks leap 4. How to help baby through wonder week 19. What baby learns during wonder weeks. It …

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Categories Baby, Sleep Problems Tags sleep regression, Top, wonder weeks Leave a comment
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Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

  • Newborn Baby Sleep Patterns

    Newborn Baby Sleep Patterns

  • How To Help Baby Sleep at a Holiday Party

    How To Help Baby Sleep at a Holiday Party

  • 12 Travel Beds for Babies and Toddlers to Sleep In

    12 Travel Beds for Babies and Toddlers to Sleep In

  • How to Keep Older Kids Quiet While Baby Naps

    How to Keep Older Kids Quiet While Baby Naps

  • How to Tell if Baby is Overtired vs. Undertired

    How to Tell if Baby is Overtired vs. Undertired

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