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Chronicles of a Babywise Mom
  • BABYWISE
    • All Babywise Posts
      • All Babywise Posts
      • Eat
      • Wake
      • Sleep
    • How To Do Babywise
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    • Babywise Schedules
    • Starting Babywise Late Guide
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    • Naps
    • Night Sleep Tips
    • Sleep Training
    • Sleep Problems
  • DISCIPLINE
    • All Discipline Posts
    • Consequences
    • Discipline Methods
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valplowman

Valerie, also known as The Babywise Mom, is the mother to four children. She has been blogging on Babywise and general parenting since 2007. She has a degree in technical writing and loves using those skills to help parents be the best parents they can be! Read her book, The Babywise Mom Nap Guide, to get help on sleep from birth through the preschool years. You can also find her writing at Babywise.life, Today Parenting, and Her View From Home. Read more about Valerie and her family on the About page. Follow her on Facebook, Pinterest, and Instagram for more tips and helps.

Back to School Morning Routine Ideas for Kids (by Age Group)

September 11, 2025July 7, 2025 by valplowman
Mom hugging her school before school

Struggling with chaotic school mornings? Learn how to build smooth, age-appropriate morning routines for preschoolers, elementary kids, and tweens. These back-to-school tips help your family start the day with calm, …

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Categories Schedule Tips, Schooling Tags Back to School Leave a comment

How to Transition from Summer to School Schedules Smoothly

May 4, 2026June 30, 2025 by valplowman
Girl with a backpack going back to school

Help your kids transition from summer to school routines smoothly with these simple, stress-free tips for adjusting bedtimes, reintroducing structure, and preparing for the school day. Perfect for parents easing …

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Categories Schooling, Summer Tags Back to School Leave a comment

Tantrum Help for Parents

November 20, 2025June 23, 2025 by valplowman
Child having a tantrum

No one likes a tantrum. The child is upset and you are upset. Being upset is not the best time to have rational thoughts and respond appropriately. While tantrums are …

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Categories Tantrums Tags index Leave a comment

How To Help Kids with Growing Pains

June 16, 2025 by valplowman
Child massaging pain in the calf

If your child complains of leg pain at night, it might be growing pains. Learn the common ages, causes, symptoms, and soothing remedies to help ease the discomfort. You might …

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Categories Child, Preschooler, Preteen, Sleep Problems Tags medical issues Leave a comment

Potty Training on the Go: A Guide to Success While Traveling

June 9, 2025 by valplowman
Girl sitting next to public toilet. She is cowering and looking nervous

Traveling with a potty training toddler? Discover practical tips, smart packing ideas, and sanity-saving strategies for stress-free family trips. While going on vacation is a lot of fun, if you …

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Categories Potty Training, Traveling Tags tips and tricks Leave a comment

Toddler Sleep Routines to Help Them Sleep

June 2, 2025 by valplowman
Toddler hugging a bear

Toddler sleep routines are essential for healthy sleep habits. Learn what to include, how to handle bedtime battles, and why consistency is key for naps and nighttime. As babies grow …

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Categories Sleep, Toddler Tags sleep routine Leave a comment

When and How to Move Baby to 4 Hour Schedule

May 27, 2025May 27, 2025 by valplowman
4 month old baby hero shot

When to Move baby to a 4 Hour Schedule. Once your baby is happily eating every three hours and you seem to always need to wake her up to eat, …

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Categories Schedule Tips Tags four hour schedule, On Becoming Babywise, poll results, Top 112 Comments
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Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

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    Protecting Kids’ Sleep During Summer Travel

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    How To Keep Sleep Consistent When Days are Longer

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    You Cannot Force a Baby to Sleep — But Here’s What You Can Do

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    Dreamfeed Frequently Asked Questions

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    Everything You Need to Know About Dropping the Swaddle

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