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Chronicles of a Babywise Mom
  • BABYWISE
    • All Babywise Posts
      • All Babywise Posts
      • Eat
      • Wake
      • Sleep
    • How To Do Babywise
    • Babywise FAQs (Frequently asked questions)
    • Babywise First Year
    • Babywise Schedules
    • Starting Babywise Late Guide
    • Why I Love Babywise
    • Babywise Benefits
  • SCHEDULES
    • All Schedule Posts
    • Sample Schedules
    • Schedule Tips
    • Play Time
    • Wake Time Length (Wake Windows)
    • Eat: The “Eat” Part of Routine
  • SLEEP
    • All Sleep Posts
    • Naps
    • Night Sleep Tips
    • Sleep Training
    • Sleep Problems
  • DISCIPLINE
    • All Discipline Posts
    • Consequences
    • Discipline Methods
    • Discipline Phrases
    • First Time Obedience Tips
    • Keeping Kids in “Funnel”
    • Moral Training Tips
    • Strong-Willed Child
    • Tantrum Help for Parents
  • BLOG INDEX
    • All Posts
    • Index By Age
    • Babywise Mom Blog Archive
  • AGE RANGES
    • Newborn
    • Baby
    • PreToddler
    • Toddler
    • Preschooler
    • Child (5-8 Years Old)
    • Preteen/Tween
    • Teens
    • Index By Age
  • MORE
    • All Parenting Posts
    • Childcare
    • Chores
    • Dates With Kids
    • Education & Learning
    • Family Tips
    • Gifted Children
    • Hair
    • Holidays & Seasons
    • Home Management
    • Infant Loss
    • Motherhood Tips
    • Multiples
    • Parenting Book Reviews
    • Parenting Siblings Tips
    • Potty Training
    • Travel Tips for Parents!
  • SHOP
    • Babywise Mom Shop
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  • ABOUT
    • About Me
    • Using This Blog
    • Work With Me

valplowman

Valerie, also known as The Babywise Mom, is the mother to four children. She has been blogging on Babywise and general parenting since 2007. She has a degree in technical writing and loves using those skills to help parents be the best parents they can be! Read her book, The Babywise Mom Nap Guide, to get help on sleep from birth through the preschool years. You can also find her writing at Babywise.life, Today Parenting, and Her View From Home. Read more about Valerie and her family on the About page. Follow her on Facebook, Pinterest, and Instagram for more tips and helps.

Fighting the Body Image Battle for Our Daughters

May 11, 2026May 11, 2016 by valplowman
Mom and daughter looking in a mirror together

Body image struggles can start young—but parents can make a difference. Learn practical ways to help your daughters build confidence, value their bodies, and fight unhealthy messages from the world …

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Categories Motherhood, Preteen, Teens Tags body image, daughters 3 Comments

Brinley Preschooler Summary: 45 Months Old

May 11, 2026May 10, 2016 by valplowman
Nate, Brinley, and Valerie outside with mountains in the background

Wondering what life with a 45-month-old looks like? See Brinley’s real preschooler routine, favorite toys, sleep habits, independence struggles, and daily schedule. A fun glimpse into life with a growing …

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Categories Preschooler Tags preschooler summary Leave a comment

The Cornerstone for Good Naps

January 28, 2025May 9, 2016 by valplowman
Optimal waketime lengths

If you want your baby to take a long nap, your baby cannot be awake too long. That is the first thing to know when you are working on fixing …

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Categories Naps, Wake Time Length Tags optimal waketime, printables 12 Comments

Fighting the Body Image Battle

May 4, 2026May 5, 2016 by valplowman
Woman with a measuring tape cuffing her hands

When a 5-year-old says she never wants to be a mom because she doesn’t want a fat tummy, it’s a wake-up call. Babywise Mom tackles the very real body image …

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Categories Motherhood Tags body image, book recommendation, daughters 2 Comments

The Love of a Mother

May 4, 2026May 4, 2016 by valplowman
Valerie holding newborn Brayden in the hospital

Motherhood is hard, beautiful, and life-changing all at once. Babywise Mom reflects on the fierce, transforming love that comes with raising children — and offers an encouraging reminder to every …

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Categories Motherhood Tags word to the weary Leave a comment

Great Go-To Gifts for Teachers

May 4, 2026May 3, 2016 by valplowman
Teacher holding a book standing in front of a blackboard

Teacher appreciation is coming — don’t show up empty-handed! Here are my tried-and-true gift ideas, from gift cards (the universal favorite!) to personal touches that show you really know your …

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Categories Gift Ideas, Schooling Leave a comment

Processing Pain of Child Loss

May 4, 2026May 2, 2016 by valplowman

Losing a child is a pain no parent should bear — yet so many do. Read my deeply personal journey through stillbirth and grief, and the truth I’ve learned: the …

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Categories Infant Loss Tags grief, miscarriage, stillbirth Leave a comment
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Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

  • Dreamfeed Frequently Asked Questions

    Dreamfeed Frequently Asked Questions

  • Everything You Need to Know About Dropping the Swaddle

    Everything You Need to Know About Dropping the Swaddle

  • My Sleep Hierarchy For Newborns

    My Sleep Hierarchy For Newborns

  • The Complete Guide to Finding Your Child’s Ideal Bedtime (By Age)

    The Complete Guide to Finding Your Child’s Ideal Bedtime (By Age)

  • Sleep Begets Sleep? Babies Need Daytime Naps for Better Night Sleep

    Sleep Begets Sleep? Babies Need Daytime Naps for Better Night Sleep

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