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Chronicles of a Babywise Mom
  • BABYWISE
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poll results

How to Stop New Skills from Disrupting Naps and Sleep

December 17, 2025December 17, 2025 by valplowman
Baby in a crib

Baby suddenly refusing naps after learning to roll or stand? New skills often disrupt sleep—but it doesn’t have to last. Learn proven strategies to help your little one master their …

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Categories Sleep Problems Tags disruptions, milestones, poll results, sleep disruptions 17 Comments

Dropping Naps: A Quick Reference

December 11, 2025December 11, 2025 by valplowman
Baby sitting on couch. No face--just the body.

Get quick, practical guidance on when and how to drop naps as your baby grows. This easy reference helps you know the best timing, signs to watch for, and smooth …

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Categories Naps Tags dropping naps, poll results 98 Comments

The Basics of a Dreamfeed

December 3, 2025December 3, 2025 by valplowman
Dreamfeed hero image. Baby bottle feeding.

Interested in better sleep for your baby (and you)? 🌙 This post covers the basics of the “dream-feed” routine — what it is, when to start, and how to do …

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Categories Schedules Tags dreamfeed, poll results, sttn 5 Comments

When and How to Move Baby to 4 Hour Schedule

May 27, 2025May 27, 2025 by valplowman
4 month old baby hero shot

When to Move baby to a 4 Hour Schedule. Once your baby is happily eating every three hours and you seem to always need to wake her up to eat, …

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Categories Schedule Tips Tags four hour schedule, On Becoming Babywise, poll results, Top 112 Comments

How To Manage Baby’s Dreaded Witching Hour

March 20, 2025March 20, 2025 by valplowman
Baby on a bed

Tips to help your witching hour baby through this fussy evening period and help you know how to deal with baby’s witching hour. By the time you have a third …

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Categories Baby, Sleep Problems Tags fussiness, newborns, poll results, witching hour 71 Comments

Babywise Newborn Night Feeding Schedule

March 11, 2025March 11, 2025 by valplowman
Newborn sleeping at night

Find out how often to feed baby at night and what night feeding schedule should like when using Babywise. This newborn night feeding schedule for those early weeks will help …

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Categories Night Sleep, Schedule Tips Tags babywise book one, newborns, poll results 55 Comments

How To Get Baby to Sleep Through the Night

April 9, 2025March 6, 2025 by valplowman
Baby night sleep

What to do when your Babywise baby is not sleeping through the night. Find out how to get baby to sleep through the night and when babies sleep through the …

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Categories Babywise, Night Sleep, Sleep Problems Tags baby sleep, poll results, sttn 10 Comments
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Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

  • Dreamfeed Frequently Asked Questions

    Dreamfeed Frequently Asked Questions

  • Everything You Need to Know About Dropping the Swaddle

    Everything You Need to Know About Dropping the Swaddle

  • My Sleep Hierarchy For Newborns

    My Sleep Hierarchy For Newborns

  • The Complete Guide to Finding Your Child’s Ideal Bedtime (By Age)

    The Complete Guide to Finding Your Child’s Ideal Bedtime (By Age)

  • Sleep Begets Sleep? Babies Need Daytime Naps for Better Night Sleep

    Sleep Begets Sleep? Babies Need Daytime Naps for Better Night Sleep

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