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Chronicles of a Babywise Mom
  • BABYWISE
    • All Babywise Posts
      • All Babywise Posts
      • Eat
      • Wake
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    • How To Do Babywise
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dropping naps

Dropping the Morning Nap Full Guide

January 15, 2026January 15, 2026 by valplowman
Toddler wake in her bed

When do babies drop to one nap? This post walks you through all of the signs your little one is ready to transition to one nap each day. Everything you …

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Categories Naps, Sleep Tags dropping naps, poll results 10 Comments

Dropping Naps: A Quick Reference

December 11, 2025December 11, 2025 by valplowman
Baby sitting on couch. No face--just the body.

Get quick, practical guidance on when and how to drop naps as your baby grows. This easy reference helps you know the best timing, signs to watch for, and smooth …

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Categories Naps Tags dropping naps, poll results 98 Comments

What to Do When Your Toddler Refuses to Take a Nap

April 22, 2025April 22, 2025 by valplowman

Is your toddler resisting naps? Don’t ditch nap time just yet! Learn why naps are still essential for young children, how to handle nap refusal, and tips to improve your …

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Categories Naps, Sleep Problems, Toddler Tags dropping naps 8 Comments

Preschoolers and Naps: Dropping the Last Nap Info

March 20, 2024March 20, 2024 by valplowman
Preschooler lying down and covering her eyes with her forearm. Her arm has closed eyes drawn on it.

Do preschoolers need a daily nap? Find out what age the nap should be dropped, signs your child is ready to drop it, and how to tell if your child …

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Categories Naps, Preschooler Tags dropping naps, healthy sleep habits, rest time 4 Comments

Moving Baby From 4-3 Naps: All You Need to Know

September 17, 2024October 16, 2023 by valplowman
baby napping in the crib

Wondering when to drop your baby’s fourth nap? Find out the best age to drop to 3 naps, signs baby is ready for it, how to drop that 4th nap, …

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Categories Naps Tags dropping naps, poll results Leave a comment

Naps for Baby-Preschoolers

December 19, 2024February 27, 2023 by valplowman

Throughout each day with your baby, you will follow an eat/wake/sleep cycle. This means you have many naps each day. As your baby gets older, you start to drop naps. …

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Categories Naps Tags dropping naps, nap cues, nap lengths Leave a comment

One Nap Schedules Perfect for Your Toddler

January 18, 2023October 3, 2022 by valplowman
Napping toddler

When should a toddler move to one nap? Find out signs your toddler is ready for one nap, the best age for it, what your schedule should look like on …

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Categories Naps, Pretoddler, Sample Schedules, Toddler Tags Babywise Schedules, dropping naps Leave a comment
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Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

  • My Sleep Hierarchy For Newborns

    My Sleep Hierarchy For Newborns

  • The Complete Guide to Finding Your Child’s Ideal Bedtime (By Age)

    The Complete Guide to Finding Your Child’s Ideal Bedtime (By Age)

  • Sleep Begets Sleep? Babies Need Daytime Naps for Better Night Sleep

    Sleep Begets Sleep? Babies Need Daytime Naps for Better Night Sleep

  • Dropping the Morning Nap Full Guide

    Dropping the Morning Nap Full Guide

  • How To Calm Your Overstimulated Baby

    How To Calm Your Overstimulated Baby

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