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Chronicles of a Babywise Mom
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sleep totals

Sleep Totals: How Much Sleep Should Your Child Get?

August 6, 2025November 25, 2024 by valplowman
3 Kids in pajamas on a bed

Find out how much sleep your child should get per 24 hours, from baby on up through teenager. Learn how long naps and night should be as well as how …

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Categories Sleep Tags poll results, sleep totals Leave a comment

Sleep Needs and Difficulties for 7-12 Year Olds

September 7, 2020May 18, 2017 by valplowman
What you need to know about preteens and sleep

  The importance of sleep does not diminish as your child grows. Your child will still have an optimal amount of sleep to get at night and will also still …

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Categories Preteen, Sleep, Sleep Problems Tags healthy sleep habits, sleep totals Leave a comment

Poll Results: How many hours total did baby sleep in a 24 hour period for ages 9-10 months? (approximate)

March 29, 2019April 22, 2009 by valplowman

Results: 16-17 hours: 41 votes (27%) 14-15 hours: 76 votes (49%) 12-13 hours: 30 votes (19%) less than 12 hours: 7 votes (5%) Total of 154 votes Related Posts: poll …

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Categories BabywiseMom Tags poll results, sleep totals 10 Comments
Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

  • The Basics of a Dreamfeed

    The Basics of a Dreamfeed

  • Why an Eat/Wake/Sleep Cycle Works to Get Baby Sleeping

    Why an Eat/Wake/Sleep Cycle Works to Get Baby Sleeping

  • Early Morning Wakings: What to do when baby wakes early

    Early Morning Wakings: What to do when baby wakes early

  • How Cooler Weather Affects Naps & Outdoor Playtime

    How Cooler Weather Affects Naps & Outdoor Playtime

  • Sample Sleep Schedules for School-Aged Kids

    Sample Sleep Schedules for School-Aged Kids

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