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Chronicles of a Babywise Mom
  • BABYWISE
    • All Babywise Posts
      • All Babywise Posts
      • Eat
      • Wake
      • Sleep
    • How To Do Babywise
    • Babywise FAQs (Frequently asked questions)
    • Babywise First Year
    • Babywise Schedules
    • Starting Babywise Late Guide
    • Why I Love Babywise
    • Babywise Benefits
  • SCHEDULES
    • All Schedule Posts
    • Sample Schedules
    • Schedule Tips
    • Play Time
    • Wake Time Length (Wake Windows)
    • Eat: The “Eat” Part of Routine
  • SLEEP
    • All Sleep Posts
    • Naps
    • Night Sleep Tips
    • Sleep Training
    • Sleep Problems
  • DISCIPLINE
    • All Discipline Posts
    • Consequences
    • Discipline Methods
    • Discipline Phrases
    • First Time Obedience Tips
    • Keeping Kids in “Funnel”
    • Moral Training Tips
    • Strong-Willed Child
    • Tantrum Help for Parents
  • BLOG INDEX
    • All Posts
    • Index By Age
    • Babywise Mom Blog Archive
  • AGE RANGES
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    • Baby
    • PreToddler
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    • Preschooler
    • Child (5-8 Years Old)
    • Preteen/Tween
    • Teens
    • Index By Age
  • MORE
    • All Parenting Posts
    • Childcare
    • Chores
    • Dates With Kids
    • Education & Learning
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    • Gifted Children
    • Hair
    • Holidays & Seasons
    • Home Management
    • Infant Loss
    • Marriage Advice & Tips
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    • Potty Training
    • Pregnancy Tips
    • Travel Tips for Parents!
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  • ABOUT
    • About Me
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valplowman

Valerie, also known as The Babywise Mom, is the mother to four children. She has been blogging on Babywise and general parenting since 2007. She has a degree in technical writing and loves using those skills to help parents be the best parents they can be! Read her book, The Babywise Mom Nap Guide, to get help on sleep from birth through the preschool years. You can also find her writing at Babywise.life, Today Parenting, and Her View From Home. Read more about Valerie and her family on the About page. Follow her on Facebook, Pinterest, and Instagram for more tips and helps.

72 Hour Kit Food List: Easy, Practical Emergency Food Ideas

April 6, 2026April 4, 2016 by valplowman
Person wearing backpack

Not sure what food to include in your 72-hour kit? This post breaks down simple, practical options—like shelf-stable meals, snacks, and easy-to-prepare foods—so you can be ready without overthinking it. …

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Categories Emergency Prep Leave a comment

Choosing a Coach/Teacher…How to Find the Right Fit

March 23, 2026March 24, 2016 by valplowman
Nate doing a team cheer wtih his soccer team

Not sure how to choose the right coach or teacher? Learn what to look for, key questions to ask, and how to find someone who aligns with your parenting values …

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Categories Extra Curricular Tags BFBN, sports Leave a comment

Brayden Preteen Summary: 10.75 Years Old

March 23, 2026March 23, 2016 by valplowman
Brayden and his family with Brayden holding the Arrow of Light Award

Wondering what the preteen years are really like? This honest snapshot of life at 10–11 years old shares growth, challenges, and insights to help you understand and guide your child …

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Categories Preteen Tags Preteen Summary Leave a comment

How To Get Stuff Done as a Busy Mom

March 23, 2026March 22, 2016 by valplowman
Mom holding a baby and a mixing bowl with an exasperated look on her face

Life doesn’t slow down — but you can get smarter about how you manage it. Get 10 practical tips for tackling your to-do list efficiently so you still have time …

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Categories Motherhood Tags time management Leave a comment

Responding to “You’re Lucky” Comments as a Parent

December 19, 2022March 17, 2016 by valplowman

It is frustrating to be told you are “lucky” your child sleeps well when you have worked so hard to make that happen. Here is how to respond to those …

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Categories Babywise Leave a comment

Brinley Preschooler Summary: 43 Months Old

March 16, 2026March 15, 2016 by valplowman
3.5 year old Brinley wearing butterfly glasses and her mom wearing normal sunglasses

Real 3.5-year-old daily schedule & development! Boundary pushing before 3.5 then total relaxation. Fighting independence vs staying “free” (three!), went through 3 boxes of tissues in a day, favorite toys. …

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Categories Preschooler Tags preschooler summary Leave a comment

What Age Should You Start Cry It Out?

March 16, 2026March 14, 2016 by valplowman

Wondering when to start cry it out? Most agree 16 weeks-6 months is the sweet spot for least crying & fastest success. But trust your gut—every baby is different. Plus, …

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Categories Sleep Training Tags CIO 10 Comments
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Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

  • How to Transition Away From a Sound Machine

    How to Transition Away From a Sound Machine

  • Sleep Hierarchy for Babies 3-6 Months

    Sleep Hierarchy for Babies 3-6 Months

  • Protecting Kids’ Sleep During Summer Travel

    Protecting Kids’ Sleep During Summer Travel

  • How To Keep Sleep Consistent When Days are Longer

    How To Keep Sleep Consistent When Days are Longer

  • You Cannot Force a Baby to Sleep — But Here’s What You Can Do

    You Cannot Force a Baby to Sleep — But Here’s What You Can Do

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