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Chronicles of a Babywise Mom
  • BABYWISE
    • All Babywise Posts
      • All Babywise Posts
      • Eat
      • Wake
      • Sleep
    • How To Do Babywise
    • Babywise FAQs (Frequently asked questions)
    • Babywise First Year
    • Babywise Schedules
    • Starting Babywise Late Guide
    • Why I Love Babywise
    • Babywise Benefits
  • SCHEDULES
    • All Schedule Posts
    • Sample Schedules
    • Schedule Tips
    • Play Time
    • Wake Time Length (Wake Windows)
    • Eat: The “Eat” Part of Routine
  • SLEEP
    • All Sleep Posts
    • Naps
    • Night Sleep Tips
    • Sleep Training
    • Sleep Problems
  • DISCIPLINE
    • All Discipline Posts
    • Consequences
    • Discipline Methods
    • Discipline Phrases
    • First Time Obedience Tips
    • Keeping Kids in “Funnel”
    • Moral Training Tips
    • Strong-Willed Child
    • Tantrum Help for Parents
  • BLOG INDEX
    • All Posts
    • Index By Age
    • Babywise Mom Blog Archive
  • AGE RANGES
    • Newborn
    • Baby
    • PreToddler
    • Toddler
    • Preschooler
    • Child (5-8 Years Old)
    • Preteen/Tween
    • Teens
    • Index By Age
  • MORE
    • All Parenting Posts
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    • Gifted Children
    • Hair
    • Home
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    • Parenting Book Reviews
    • Potty Training
    • Travel Tips for Parents!
  • SHOP
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    • doTERRA
  • ABOUT
    • About Me
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    • Work With Me

valplowman

Valerie, also known as The Babywise Mom, is the mother to four children. She has been blogging on Babywise and general parenting since 2007. She has a degree in technical writing and loves using those skills to help parents be the best parents they can be! Read her book, The Babywise Mom Nap Guide, to get help on sleep from birth through the preschool years. You can also find her writing at Babywise.life, Today Parenting, and Her View From Home. Read more about Valerie and her family on the About page. Follow her on Facebook, Pinterest, and Instagram for more tips and helps.

Using Wake To Sleep and Pick Up/Put Down for Great Baby Sleep

January 20, 2026January 20, 2026 by valplowman
Mom with baby by crib

Learn two proven Baby Whisperer methods to help your baby sleep through naps: wake to sleep and pick up/put down. Step-by-step guide for parents dealing with 45-minute naps. How Wake …

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Categories Sleep Training Tags Baby Whisperer, PU/PD, Wake To Sleep, waking early 45 Comments

Valentine’s Day Traditions to Start with Your Family

February 5, 2026January 19, 2026 by valplowman
Girl doing Valentine activities at a table

Traditions are valuable for building family culture. Get lots of ideas for Valentine’s traditions you can start with your family! Valentine’s Day isn’t just for romantic love—it’s the perfect opportunity …

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Categories Holidays Tags Family Activities, traditions, Valentines Leave a comment

Dropping the Morning Nap Full Guide

January 15, 2026January 15, 2026 by valplowman
Toddler wake in her bed

When do babies drop to one nap? This post walks you through all of the signs your little one is ready to transition to one nap each day. Everything you …

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Categories Naps, Sleep Tags dropping naps, poll results 10 Comments

How To Calm Your Overstimulated Baby

January 14, 2026January 14, 2026 by valplowman
Mother holding a crying baby

Learn how to recognize and respond to overstimulation in babies. This guide explains common triggers, signs your child is overwhelmed, and calming strategies to help them reset and feel secure. …

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Categories Baby, Sleep Tags consistency, disruptions, overstimulation 25 Comments

Deodorant and Children: When to expect body odor

March 26, 2026January 13, 2026 by valplowman
Child putting on deodorant

Discover when children start needing deodorant (ages 4-14), signs of body odor in kids, and the best safe, natural deodorants for children. Plus tips for talking to your child about …

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Categories Parenting, Preteen Tags deodorant 4 Comments

McKenna Teen Summary: 16.75 Years Old

January 12, 2026 by valplowman
McKenna outside looking to the distance

Daily life and schedule for a 16.75 year old teen girl. Learn about common concerns that come up with the teenage group. This covers 16.5 years old through 16.75 years …

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Categories Teens Tags Teen Summary Leave a comment

Is Slime Safe for Kids? What Parents Need to Know About Sensory Play

January 8, 2026January 8, 2026 by valplowman
two girls playing with slime

Kids love slime—but is it safe? This guide breaks down everything parents need to know: the sensory and developmental benefits, safety tips, what to look for in quality slime, and …

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Categories Learning Development Tags Guest Post Leave a comment
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Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

  • Everything You Need to Know About Dropping the Swaddle

    Everything You Need to Know About Dropping the Swaddle

  • My Sleep Hierarchy For Newborns

    My Sleep Hierarchy For Newborns

  • The Complete Guide to Finding Your Child’s Ideal Bedtime (By Age)

    The Complete Guide to Finding Your Child’s Ideal Bedtime (By Age)

  • Sleep Begets Sleep? Babies Need Daytime Naps for Better Night Sleep

    Sleep Begets Sleep? Babies Need Daytime Naps for Better Night Sleep

  • Dropping the Morning Nap Full Guide

    Dropping the Morning Nap Full Guide

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