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Chronicles of a Babywise Mom
  • BABYWISE
    • All Babywise Posts
      • All Babywise Posts
      • Eat
      • Wake
      • Sleep
    • How To Do Babywise
    • Babywise FAQs (Frequently asked questions)
    • Babywise First Year
    • Babywise Schedules
    • Starting Babywise Late Guide
    • Why I Love Babywise
    • Babywise Benefits
  • SCHEDULES
    • All Schedule Posts
    • Sample Schedules
    • Schedule Tips
    • Play Time
    • Wake Time Length (Wake Windows)
    • Eat: The “Eat” Part of Routine
  • SLEEP
    • All Sleep Posts
    • Naps
    • Night Sleep Tips
    • Sleep Training
    • Sleep Problems
  • DISCIPLINE
    • All Discipline Posts
    • Consequences
    • Discipline Methods
    • Discipline Phrases
    • First Time Obedience Tips
    • Keeping Kids in “Funnel”
    • Moral Training Tips
    • Strong-Willed Child
    • Tantrum Help for Parents
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    • All Posts
    • Index By Age
    • Babywise Mom Blog Archive
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    • Preteen/Tween
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    • Travel Tips for Parents!
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  • ABOUT
    • About Me
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valplowman

Valerie, also known as The Babywise Mom, is the mother to four children. She has been blogging on Babywise and general parenting since 2007. She has a degree in technical writing and loves using those skills to help parents be the best parents they can be! Read her book, The Babywise Mom Nap Guide, to get help on sleep from birth through the preschool years. You can also find her writing at Babywise.life, Today Parenting, and Her View From Home. Read more about Valerie and her family on the About page. Follow her on Facebook, Pinterest, and Instagram for more tips and helps.

Protecting Kids’ Sleep During Summer Travel

June 15, 2026 by valplowman
Baby standing next to a stack of brown suitcases

Summer travel doesn’t have to wreck your baby’s sleep! Learn practical tips for hotel rooms, time zone changes, overstimulation, and getting back on track after vacation—without becoming a slave to …

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Categories Sleep, Summer, Traveling Tags disruptions, sleep disruptions Leave a comment

How to Do Cry It Out While Room Sharing (It Can Be Done!)

June 11, 2026June 11, 2026 by valplowman
Toddler with a baby sibling

Trying to sleep train while room sharing? It can feel impossible—but it isn’t. Learn practical strategies for managing cry-it-out, minimizing disruptions, and helping your baby learn independent sleep even when …

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Categories Siblings, Sleep Training Tags CIO, room sharing Leave a comment

Managing Sibling Conflict When Kids Are Home Together All Day

June 10, 2026 by valplowman
Kaitlyn, Brayden, McKenna, and Brinley on a hike in the mountains

Sibling fights feel nonstop when kids are home together all day — but conflict doesn’t have to control your home. Here are practical ways to reduce tension, build connection, and …

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Categories Siblings, Summer Tags homeschooling, public school Leave a comment

Overcoming the Challenges of Adding Baby to the Family

June 15, 2026June 9, 2026 by valplowman
pregnant mom with her toddler kneeling in front of her on the floor

Adding a new baby to the family is exciting—but it can also be one of the biggest adjustments your household will face. If you’re preparing siblings, managing routines, or navigating …

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Categories Pregnancy, Siblings Tags newborns Leave a comment

How To Keep Sleep Consistent When Days are Longer

June 8, 2026 by valplowman
Child sleeping outside in the shade of a tree on the grass

Longer days and bright sunshine can throw off even the best nap schedules. Learn how to protect your baby or toddler’s naps all spring and summer long—starting with the one …

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Categories Sleep, Sleep Problems, Summer Tags consistency, sleep disruptions Leave a comment

A Babywise Mom’s Complete Guide to Formula Feeding a Newborn

June 3, 2026 by valplowman
Baby drinking from a bottle

Formula feeding your newborn? Learn how to make it work seamlessly with the Babywise eat/wake/sleep routine — from how much to feed and choosing the right formula, to paced bottle …

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Categories Baby, Bottle Feeding Tags formula, newborns Leave a comment

What Your College Kids Need for Moving Out

July 30, 2026June 1, 2026 by valplowman

Moving a kid to college? This list covers everything they’ll need — from bathroom caddies to kitchen essentials to the items nobody thinks about until they’re gone. Save yourself the …

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Categories College, Teens Tags college kids Leave a comment
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Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

  • How to Transition Away From a Sound Machine

    How to Transition Away From a Sound Machine

  • Sleep Hierarchy for Babies 3-6 Months

    Sleep Hierarchy for Babies 3-6 Months

  • Protecting Kids’ Sleep During Summer Travel

    Protecting Kids’ Sleep During Summer Travel

  • How To Keep Sleep Consistent When Days are Longer

    How To Keep Sleep Consistent When Days are Longer

  • You Cannot Force a Baby to Sleep — But Here’s What You Can Do

    You Cannot Force a Baby to Sleep — But Here’s What You Can Do

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