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Chronicles of a Babywise Mom
  • BABYWISE
    • All Babywise Posts
      • All Babywise Posts
      • Eat
      • Wake
      • Sleep
    • How To Do Babywise
    • Babywise FAQs (Frequently asked questions)
    • Babywise First Year
    • Babywise Schedules
    • Starting Babywise Late Guide
    • Why I Love Babywise
    • Babywise Benefits
  • SCHEDULES
    • All Schedule Posts
    • Sample Schedules
    • Schedule Tips
    • Play Time
    • Wake Time Length (Wake Windows)
    • Eat: The “Eat” Part of Routine
  • SLEEP
    • All Sleep Posts
    • Naps
    • Night Sleep Tips
    • Sleep Training
    • Sleep Problems
  • DISCIPLINE
    • All Discipline Posts
    • Consequences
    • Discipline Methods
    • Discipline Phrases
    • First Time Obedience Tips
    • Keeping Kids in “Funnel”
    • Moral Training Tips
    • Strong-Willed Child
    • Tantrum Help for Parents
  • BLOG INDEX
    • All Posts
    • Index By Age
    • Babywise Mom Blog Archive
  • AGE RANGES
    • Newborn
    • Baby
    • PreToddler
    • Toddler
    • Preschooler
    • Child (5-8 Years Old)
    • Preteen/Tween
    • Teens
    • Index By Age
  • MORE
    • All Parenting Posts
    • Childcare
    • Chores
    • Dates With Kids
    • Education & Learning
    • Family
    • Fatherhood
    • Gifted Children
    • Hair
    • Home
    • Infant Loss
    • Motherhood Tips
    • Multiples
    • Parent Child Dates
    • Parenting Book Reviews
    • Potty Training
    • Travel Tips for Parents!
  • SHOP
    • Babywise Mom Shop
    • doTERRA
  • ABOUT
    • About Me
    • Using This Blog
    • Work With Me

Eat

Find posts to guide you through your “eat” section of your eat/wake/sleep cycle in the Babywise method. Find tips on breastfeeding, feeding solids, dropping feedings, and family mealtimes. You can also find tips on dealing with picky eating.

Hunger Cues: How To Know if Baby Is Hungry

December 16, 2025December 16, 2025 by valplowman
Newborn baby lying on a white blanket

Wondering if your baby is actually hungry? Learn to recognize key hunger signals—from early cues like lip licking and rooting to the late-stage cry. This guide helps you decode what …

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Categories Baby, Bottle Feeding, Breastfeeding Tags Baby Whisperer, hunger, newborns, nursing 5 Comments

How to Drop Middle of the Night Feeding

October 30, 2025October 30, 2025 by valplowman
Mom feeding baby a bottle in the night

Still doing middle-of-night feedings and ready for change? This post walks you through when and how to drop them gently, protect your baby’s sleep rhythms, and reclaim your nights—without stress …

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Categories Dropping Feedings, Night Sleep 8 Comments

Parent Directed Feeding (Babywise PDF) Explained

September 11, 2025September 11, 2025 by valplowman
Mother holding new baby

Learn why the Babywise PDF (Parent Directed Feeding) philosophy is so empowering and enables parents to help babies sleep through the night young. Parent Directed Feeding (PDF) is the sweet …

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Categories Babywise, Bottle Feeding Tags babywise book one, babywise theory, newborns, nursing, PDF 13 Comments

Teen Snack Habits: How to Handle a Hungry Teen

May 26, 2025 by valplowman
Mom talking to her teen while they eat snacks

Is your teenager always hungry? Learn why teens need more food, how to manage snack times, and how to support healthy eating habits while giving your child more control. If …

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Categories Eat, Teens Tags snacks Leave a comment

Sweet Moments Nursing Collection: Chic, Comfortable, and Perfect for Every Occasion

February 17, 2025 by valplowman
3 different nursing dresses from Shop the Mint

You can look cute in your clothes even when you are nursing a baby! See this beautiful collection of dresses to wear when breastfeeding your baby. by Shop the Mint …

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Categories Breastfeeding, Motherhood Tags Guest Post, nursing Leave a comment

Eat: The “Eat” Part of Your Routine

May 29, 2025May 6, 2024 by valplowman
Baby sitting on a table eating food from a bowl

Everything you need to know about the “eat” portion of your daily routine. Get tips from feeding newborns all the way up through older kids. Get tips on snacks, picky …

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Categories Eat Tags newborns, nursing Leave a comment

STOP Baby Biting When Breastfeeding

April 29, 2024 by valplowman
Baby breastfeeding in a reclined poisition

Get tips for how to stop baby biting when baby bites when breastfeeding. Understand the reasons why baby does this and get lots of ideas for how to stop it …

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Categories Baby, Breastfeeding Tags nursing Leave a comment
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Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

  • The Basics of a Dreamfeed

    The Basics of a Dreamfeed

  • Why an Eat/Wake/Sleep Cycle Works to Get Baby Sleeping

    Why an Eat/Wake/Sleep Cycle Works to Get Baby Sleeping

  • Early Morning Wakings: What to do when baby wakes early

    Early Morning Wakings: What to do when baby wakes early

  • How Cooler Weather Affects Naps & Outdoor Playtime

    How Cooler Weather Affects Naps & Outdoor Playtime

  • Sample Sleep Schedules for School-Aged Kids

    Sample Sleep Schedules for School-Aged Kids

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