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Eat

Find posts to guide you through your “eat” section of your eat/wake/sleep cycle in the Babywise method. Find tips on breastfeeding, feeding solids, dropping feedings, and family mealtimes. You can also find tips on dealing with picky eating.

How Long Should a Newborn Feeding Last?

January 25, 2021January 25, 2021 by valplowman
Mom feeding newborn

How long should a newborn nurse? How do you know if a newborn baby is full or not? Get your answers here. Are you wondering how long a breastfeeding session …

Read moreHow Long Should a Newborn Feeding Last?

Categories Eat Tags newborns, nursing 32 Comments

Understanding Baby Hunger Patterns

October 13, 2020October 13, 2020 by valplowman
baby ready to eat and hungry

Learn why it is so important to feed your baby at the same times each day while you are establishing a daily schedule or routine. One of the most important …

Read moreUnderstanding Baby Hunger Patterns

Categories Eat, Schedule Tips Tags morning wake time 11 Comments

18 Healthy Snacks for After School for Your Kids

August 31, 2020 by valplowman
Kids eating watermelon

Find over 18 different ideas for what to give your kids for healthy snacks after school. Satisfy their hunger without ruining their dinner. When my children get home from school, …

Read more18 Healthy Snacks for After School for Your Kids

Categories Eat, Schooling Tags Back to School, snacks Leave a comment

Keeping a Newborn Awake During Feedings

August 25, 2020 by valplowman
keeping a newborn awake

How to feed a sleepy newborn. Tips to keep baby awake while eating so your baby can get a full feeding for breastfeeding and bottle feeding. Nursing a newborn is …

Read moreKeeping a Newborn Awake During Feedings

Categories Breastfeeding Tags newborns, nursing, waketime length 25 Comments

Sleepy Newborns: Work to Feed for 10 Minutes

October 17, 2020June 9, 2020 by valplowman
Feed sleepy baby hero image. Mom and newborn baby.

What do you do when baby just won’t wake up to eat when it is time for a feeding? How do you get baby to wake up and what point …

Read moreSleepy Newborns: Work to Feed for 10 Minutes

Categories Baby, Bottle Feeding Tags newborns, nursing 11 Comments

How To Tell if Baby is Getting a Full Feeding

October 2, 2020May 4, 2020 by valplowman
Baby breastfeeding

An important element to a successful baby routine is making sure baby gets a full feeding. Read to get a list of 6 items to watch for and monitor. When …

Read moreHow To Tell if Baby is Getting a Full Feeding

Categories Babywise, Breastfeeding, Schedule Tips Tags nursing Leave a comment

Baby Growth Spurts: Everything You Need To Know

April 7, 2020November 26, 2019 by valplowman
Baby being weighed

Know the signs of a growth spurt, how to handle the growth spurt, what ages are growth spurts, how long a growth spurt lasts, and feeding baby in growth. It …

Read moreBaby Growth Spurts: Everything You Need To Know

Categories Baby, Eat Tags Baby Whisperer, Growth spurt 21 Comments
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Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

  • How To Be Flexible With Babywise

    How To Be Flexible With Babywise

  • It is Okay for Baby To Do a Combo Schedule

    It is Okay for Baby To Do a Combo Schedule

  • Sleep Tips and Needs for Teens and Tweens

    Sleep Tips and Needs for Teens and Tweens

  • Sleep Hierarchy for Babies 3-6 Months

    Sleep Hierarchy for Babies 3-6 Months

  • My Sleep Hierarchy For Newborns

    My Sleep Hierarchy For Newborns

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