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Eat

Find posts to guide you through your “eat” section of your eat/wake/sleep cycle in the Babywise method. Find tips on breastfeeding, feeding solids, dropping feedings, and family mealtimes. You can also find tips on dealing with picky eating.

How To Tell if Baby is Getting a Full Feeding

May 26, 2022May 4, 2020 by valplowman
Baby breastfeeding

An important element to a successful baby routine is making sure baby gets a full feeding. Read to get a list of 6 items to watch for and monitor. When …

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Categories Babywise, Breastfeeding, Schedule Tips Tags nursing 2 Comments

Baby Growth Spurts: Everything You Need To Know

February 4, 2021November 26, 2019 by valplowman
Baby being weighed

Know the signs of a growth spurt, how to handle the growth spurt, what ages are growth spurts, how long a growth spurt lasts, and feeding baby in growth. It …

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Categories Baby, Eat Tags Baby Whisperer, Growth spurt 23 Comments

How To Make Sure You Are “Feeding the Rainbow”

November 5, 2019 by valplowman
Sister feeding strawberries to brother

When you “feed the rainbow” then you are feeding your kids a healthy diet of a variety of foods. Get a list of which fruits and veggies are in each …

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Categories Solids 1 Comment

Feeding the Littles: Tips for Nurturing Good Eaters

June 18, 2020August 21, 2019 by valplowman
child eating a raspberry

5 rules to help your kids eat what you give them. How to help your kids be great eaters who are not picky about what they eat. by Autumn Battaglia …

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Categories Mealtime Tags Guest Post, picky eaters Leave a comment

Easy Tips for Introducing Solids to Your Baby

October 10, 2020July 11, 2019 by valplowman
Baby eating a melon slice

Wondering how to best introduce solids to your baby? Read this for tips on when to start solids, how to start solids, working solids into the schedule, and more! by …

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Categories Solids Tags baby led weaning, Guest Post Leave a comment

Correct Food Portions for Kids from Baby-8 Years

February 9, 2021June 27, 2019 by valplowman
Boy holding hands up to face and smiling

Know what food portions and serving sizes you should be feeding your little one. Get recommended serving sizes by age from birth through age 8. And it doesn’t get more …

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Categories Eat 8 Comments

10 Smart Mealtime Rules for Children

June 17, 2019 by valplowman
Girl licking out a bowl

Find smart policies and rules to set in your home for family mealtime. Know how to set proper expectations for kids and get tips for enforcing rules. Mealtime can be …

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Categories Mealtime 2 Comments
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Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

  • Sleep Routine Ideas to Get Your Baby Sleeping Well

    Sleep Routine Ideas to Get Your Baby Sleeping Well

  • How Do Toddlers Act When Tired

    How Do Toddlers Act When Tired

  • Finding the Ideal Temperature for Your Child’s Sleep

    Finding the Ideal Temperature for Your Child’s Sleep

  • How To Easily Get Baby to Sleep in the Crib

    How To Easily Get Baby to Sleep in the Crib

  • How to Help Your Baby Sleep Better With Swaddling

    How to Help Your Baby Sleep Better With Swaddling

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