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Chronicles of a Babywise Mom
  • BABYWISE
    • All Babywise Posts
      • All Babywise Posts
      • Eat
      • Wake
      • Sleep
    • How To Do Babywise
    • Babywise FAQs (Frequently asked questions)
    • Babywise First Year
    • Babywise Schedules
    • Starting Babywise Late Guide
    • Why I Love Babywise
    • Babywise Benefits
  • SCHEDULES
    • All Schedule Posts
    • Sample Schedules
    • Schedule Tips
    • Play Time
    • Wake Time Length (Wake Windows)
    • Eat: The “Eat” Part of Routine
  • SLEEP
    • All Sleep Posts
    • Naps
    • Night Sleep Tips
    • Sleep Training
    • Sleep Problems
  • DISCIPLINE
    • All Discipline Posts
    • Consequences
    • Discipline Methods
    • Discipline Phrases
    • First Time Obedience Tips
    • Keeping Kids in “Funnel”
    • Moral Training Tips
    • Strong-Willed Child
    • Tantrum Help for Parents
  • BLOG INDEX
    • All Posts
    • Index By Age
    • Babywise Mom Blog Archive
  • AGE RANGES
    • Newborn
    • Baby
    • PreToddler
    • Toddler
    • Preschooler
    • Child (5-8 Years Old)
    • Preteen/Tween
    • Teens
    • Index By Age
  • MORE
    • All Parenting Posts
    • Childcare
    • Chores
    • Dates With Kids
    • Education & Learning
    • Family Tips
    • Gifted Children
    • Hair
    • Holidays & Seasons
    • Home Management
    • Infant Loss
    • Motherhood Tips
    • Multiples
    • Parenting Book Reviews
    • Parenting Siblings Tips
    • Potty Training
    • Travel Tips for Parents!
  • SHOP
    • Babywise Mom Shop
    • doTERRA
  • ABOUT
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    • Work With Me

Emergency Prep

Get prepared for emergencies. Emergencies come in all sorts of ways, not just natural disasters. Get ideas for gardening, food storage, 72 hour kits, and basic self-reliance.

How to Create a Home Fire Escape Plan

August 10, 2020March 15, 2018 by valplowman
How to Create a Home Fire Escape Plan and fire safety for children

How to Create a Home Fire Escape Plan and fire safety for children No one wants to think about the worst happening. We often push off planning for disasters because …

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How to Prioritize Your Family Emergency Preparedness

August 31, 2020September 21, 2017 by valplowman
How to Prioritize Your Family Emergency Preparedness Preparations

I have no doubt that with all of the natural disasters that have hit recently that you have your family’s emergency preparedness status on your mind. As you sit down …

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5 Must Have Items for Parents Keep in the Car

September 28, 2020June 21, 2016 by valplowman

Without fail, the moment a child is required to sit still for a few minutes or more, the child will become thirsty. Not just thirsty. Parched. The child is suddenly …

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72 Hour Kit Food List: Easy, Practical Emergency Food Ideas

April 6, 2026April 4, 2016 by valplowman
Person wearing backpack

Not sure what food to include in your 72-hour kit? This post breaks down simple, practical options—like shelf-stable meals, snacks, and easy-to-prepare foods—so you can be ready without overthinking it. …

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Storing Water for Emergencies

September 8, 2025August 27, 2015 by valplowman
Woman holding a glass of water

Want to be prepared for anything? 💧This post walks you through how to store water safely for emergencies—what containers to use, how much you need, and how to keep it …

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Categories Emergency Prep Tags BFBN 2 Comments

72 Hour Kit Free Printables

August 28, 2023September 30, 2013 by valplowman

Free printable to help you keep track of what to pack in your 72 hour kit PLUS another free printable to put in your kits to help keep everyone safe. …

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Emergency Prepardness: Lifefolio

March 27, 2023April 8, 2013 by valplowman

It is the time of year when I like to evaluate my emergency prepardness items and make small, manageable goals for the next six months.  My husband and I recently …

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Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

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    Sleep Begets Sleep? Babies Need Daytime Naps for Better Night Sleep

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