Index: Four Hour Schedule

Any links to Amazon are affiliate links.

How useful was this post?

Click on a star to rate it 1-5!

Average rating / 5. Vote count:

No votes so far! Be the first to rate this post.

As you found this post useful...

Follow us on social media!

We are sorry that this post was not useful for you!

Let us improve this post!


Valerie, also known as The Babywise Mom, is the mother to four children. She has been blogging on Babywise and general parenting since 2007. She has a degree in technical writing and loves using those skills to help parents be the best parents they can be! Read her book, The Babywise Mom Nap Guide, to get help on sleep from birth through the preschool years. You can also find her writing at, Today Parenting, and Her View From Home. Read more about Valerie and her family on the About page. Follow her on FacebookPinterest, and Instagram for more tips and helps.

Find me on: Web | Twitter | Facebook


  1. Yolly
    September 16, 2010 / 5:49 PM

    ‎5 month and one week old little boy taking 3 naps first two 1.5-2 hours long. Im wondering how long should the 3rd nap be ? Thinking of moving to a 4 hour schedule he does not seem to interested in food at the 3 1/2 hour mark. Right now he is on a combo schedule. 7 11 2:30 5:30 7:30 last two feedings 5:30 & 7:30 are only two hours apart . Is that ok? I haven't done all 4 hours cuz he wakes up 30 minutes before his next feeding. According to your blog they have to sleep through the next nap to change them to a 4 hour. Also how do you push there wakeup time to 7:30 ?

Leave a Reply