Skip to content
Chronicles of a Babywise Mom
  • BABYWISE
    • All Babywise Posts
      • All Babywise Posts
      • Eat
      • Wake
      • Sleep
    • How To Do Babywise
    • Babywise FAQs (Frequently asked questions)
    • Babywise First Year
    • Babywise Schedules
    • Starting Babywise Late Guide
    • Why I Love Babywise
    • Babywise Benefits
  • SCHEDULES
    • All Schedule Posts
    • Sample Schedules
    • Schedule Tips
    • Play Time
    • Wake Time Length (Wake Windows)
    • Eat: The “Eat” Part of Routine
  • SLEEP
    • All Sleep Posts
    • Naps
    • Night Sleep Tips
    • Sleep Training
    • Sleep Problems
  • DISCIPLINE
    • All Discipline Posts
    • Consequences
    • Discipline Methods
    • Discipline Phrases
    • First Time Obedience Tips
    • Keeping Kids in “Funnel”
    • Moral Training Tips
    • Strong-Willed Child
    • Tantrum Help for Parents
  • BLOG INDEX
    • All Posts
    • Index By Age
    • Babywise Mom Blog Archive
  • AGE RANGES
    • Newborn
    • Baby
    • PreToddler
    • Toddler
    • Preschooler
    • Child (5-8 Years Old)
    • Preteen/Tween
    • Teens
    • Index By Age
  • MORE
    • All Parenting Posts
    • Childcare
    • Chores
    • Dates With Kids
    • Education & Learning
    • Family Tips
    • Gifted Children
    • Hair
    • Holidays & Seasons
    • Home Management
    • Infant Loss
    • Marriage Advice & Tips
    • Motherhood Tips
    • Multiples
    • Parenting Book Reviews
    • Parenting Siblings Tips
    • Potty Training
    • Pregnancy Tips
    • Travel Tips for Parents!
  • SHOP
    • Babywise Mom Shop
    • doTERRA
  • ABOUT
    • About Me
    • Using This Blog
    • Work With Me
Chronicles of a Babywise Mom
  • BABYWISE
    • All Babywise Posts
      • All Babywise Posts
      • Eat
      • Wake
      • Sleep
    • How To Do Babywise
    • Babywise FAQs (Frequently asked questions)
    • Babywise First Year
    • Babywise Schedules
    • Starting Babywise Late Guide
    • Why I Love Babywise
    • Babywise Benefits
  • SCHEDULES
    • All Schedule Posts
    • Sample Schedules
    • Schedule Tips
    • Play Time
    • Wake Time Length (Wake Windows)
    • Eat: The “Eat” Part of Routine
  • SLEEP
    • All Sleep Posts
    • Naps
    • Night Sleep Tips
    • Sleep Training
    • Sleep Problems
  • DISCIPLINE
    • All Discipline Posts
    • Consequences
    • Discipline Methods
    • Discipline Phrases
    • First Time Obedience Tips
    • Keeping Kids in “Funnel”
    • Moral Training Tips
    • Strong-Willed Child
    • Tantrum Help for Parents
  • BLOG INDEX
    • All Posts
    • Index By Age
    • Babywise Mom Blog Archive
  • AGE RANGES
    • Newborn
    • Baby
    • PreToddler
    • Toddler
    • Preschooler
    • Child (5-8 Years Old)
    • Preteen/Tween
    • Teens
    • Index By Age
  • MORE
    • All Parenting Posts
    • Childcare
    • Chores
    • Dates With Kids
    • Education & Learning
    • Family Tips
    • Gifted Children
    • Hair
    • Holidays & Seasons
    • Home Management
    • Infant Loss
    • Marriage Advice & Tips
    • Motherhood Tips
    • Multiples
    • Parenting Book Reviews
    • Parenting Siblings Tips
    • Potty Training
    • Pregnancy Tips
    • Travel Tips for Parents!
  • SHOP
    • Babywise Mom Shop
    • doTERRA
  • ABOUT
    • About Me
    • Using This Blog
    • Work With Me

postpartum

Newborn Parent Sleep Deprivation: Strategies That Actually Help

October 1, 2026September 9, 2026 by valplowman
Tired mom laying on the bed with her newborn on her chest

Newborn sleep deprivation is brutal. Here’s how to build a rhythm that helps baby sleep better AND protect the sleep you desperately need in the meantime. If you’re reading this …

Read more

Categories Sleep Tags newborns, postpartum Leave a comment

Hospital Packing List for Mom, Dad, and Baby

August 31, 2022 by valplowman

The must-have items to pack for your delivery. Everything to pack for mom, dad, and the baby! Hospital Packing List for mom, baby, and dad. Know what to pack to …

Read more

Categories Pregnancy Tags postpartum 17 Comments

My Journey to Health and Self Advocacy: Part 1

June 17, 2020 by valplowman
Family of four

The path one mom took to figure out what was wrong with her health and how she is advocating for herself and addressing those health problems. By Alyssa Hulme This …

Read more

Categories Motherhood Tags depression, Guest Post, postpartum, womens health Leave a comment

Postpartum Depression Can Happen To Anyone

June 9, 2021August 28, 2019 by valplowman
Woman sitting on swing with her head bowed in sadness

Postpartum depression takes over your life and lies to you. Read all about one mom’s experience with postpartum depression with four babies. by Tiffany A. Winkel Nutter I remember the …

Read more

Categories Motherhood Tags postpartum 2 Comments

Babywise, Act 2, Scene 1: What is this?!

October 7, 2022July 20, 2017 by valplowman

by Ashley Bellis Two sons ages 4 years (J1) and 1 year (J2)   This time last year I was writing a Babywise success story. I was proud of my accomplishments …

Read more

Categories Babywise Benefits Tags Babywise Success Stories Week, emotions, postpartum 4 Comments

Accepting and Loving Your Postpartum Body

April 14, 2025April 9, 2015 by valplowman
Mom doing exercise with her baby

Honest, heartfelt reflections on accepting your post-baby body from Emily Parker. Real talk, practical tips, and encouragement for moms navigating postpartum changes with grace and patience. A big thanks to …

Read more

Categories Motherhood Tags BFBN, Guest Post, postpartum Leave a comment

A real mom’s experience with postpartum depression

May 27, 2024May 13, 2014 by valplowman
Sad woman next to a crib with a baby in it

Postpartum depression is a hard thing for moms to deal with. Read this real mom’s story and experiences and advice. I am excited for this guest post today. This is …

Read more

Categories Motherhood Tags depression, postpartum 2 Comments
Older posts
Page1 Page2 Next →
Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

  • Nap and Bedtime Tips for Thanksgiving Travel

    Nap and Bedtime Tips for Thanksgiving Travel

  • Sleep-Friendly Halloween: Keeping Bedtime on Track with Late Nights

    Sleep-Friendly Halloween: Keeping Bedtime on Track with Late Nights

  • Newborn Parent Sleep Deprivation: Strategies That Actually Help

    Newborn Parent Sleep Deprivation: Strategies That Actually Help

  • How to Transition Away From a Sound Machine

    How to Transition Away From a Sound Machine

  • Sleep Hierarchy for Babies 3-6 Months

    Sleep Hierarchy for Babies 3-6 Months

© 2026 Baby Wise Mom | Privacy Policy