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Chronicles of a Babywise Mom
  • BABYWISE
    • All Babywise Posts
      • All Babywise Posts
      • Eat
      • Wake
      • Sleep
    • How To Do Babywise
    • Babywise FAQs (Frequently asked questions)
    • Babywise First Year
    • Babywise Schedules
    • Starting Babywise Late Guide
    • Why I Love Babywise
    • Babywise Benefits
  • SCHEDULES
    • All Schedule Posts
    • Sample Schedules
    • Schedule Tips
    • Play Time
    • Wake Time Length (Wake Windows)
    • Eat: The “Eat” Part of Routine
  • SLEEP
    • All Sleep Posts
    • Naps
    • Night Sleep Tips
    • Sleep Training
    • Sleep Problems
  • DISCIPLINE
    • All Discipline Posts
    • Consequences
    • Discipline Methods
    • Discipline Phrases
    • First Time Obedience Tips
    • Keeping Kids in “Funnel”
    • Moral Training Tips
    • Strong-Willed Child
    • Tantrum Help for Parents
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    • Index By Age
    • Babywise Mom Blog Archive
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    • Preteen/Tween
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    • Travel Tips for Parents!
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valplowman

Valerie, also known as The Babywise Mom, is the mother to four children. She has been blogging on Babywise and general parenting since 2007. She has a degree in technical writing and loves using those skills to help parents be the best parents they can be! Read her book, The Babywise Mom Nap Guide, to get help on sleep from birth through the preschool years. You can also find her writing at Babywise.life, Today Parenting, and Her View From Home. Read more about Valerie and her family on the About page. Follow her on Facebook, Pinterest, and Instagram for more tips and helps.

The Complete Guide to Troubleshooting Short Baby Naps

September 3, 2025September 3, 2025 by valplowman
Baby yawning on a bed

Short naps can leave both you and your baby frustrated. If your little one wakes after just 30–45 minutes, don’t panic—there are common reasons and simple fixes. Use this troubleshooting …

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Categories Naps, Sleep Problems Tags Top 122 Comments

Sample Babywise Schedules: 0-12 Months

September 2, 2025September 2, 2025 by valplowman
Mom and baby

Inside: Over 100 sample Babywise schedules for 0-12 month olds. Baby sleep schedules and routines to help your baby eat well, take great naps, and sleep through the night. 

Categories Babywise, Sample Schedules Tags baby sleep, Babywise Schedules, Top 64 Comments

10 Really Fun Things to Do With Your Kids This Fall

April 30, 2026August 27, 2025 by valplowman
Fall family activities

What to do with your children in the fall. Great family activities and activities that make great family traditions year after year. Crisp leaves, pumpkin art, corn mazes, and cozy …

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Categories Autumn, Family Tags fall, family time Leave a comment

Your Babywise Baby: First Year Overview

May 28, 2026August 26, 2025 by valplowman
Babywise family

Explore what to expect during your Babywise baby’s first year with our easy-to-read schedule chart, milestone guide, and routine tips. Babywise schedule chart and printable cheat sheet. What to expect …

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Categories Babywise Tags babywise book one, babywise milestones, Top 29 Comments

Creating an After-School Routine that Works for the Whole Family

November 20, 2025August 25, 2025 by valplowman
Kids running out of the school after school is over

Make after-school hours smoother with a routine that works for everyone. Learn how to balance snacks, homework, chores, and downtime so your family can enjoy calmer, happier evenings together. The …

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Categories Child, Schedule Tips, Schooling Tags Back to School Leave a comment

45 Questions to Get Your Child Talking

August 20, 2025August 20, 2025 by valplowman
Mom and daughter talking

Tired of hearing “fine” when you ask about your child’s day? These 45 creative after-school questions help spark real conversations with kids. Build connection, encourage sharing, and make talking fun …

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Categories Child, Parenting, Preteen, Teens Tags Back to School, communication Leave a comment

Potty Training Tips for Parents

September 2, 2025August 18, 2025 by valplowman
Child on a potty with a teddy bear on a potty

Potty training is not easy for anyone. The child is learning a whole new way to use the bathroom and the parent is trying to teach something that you can’t …

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Categories Potty Training Tags index Leave a comment
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Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

  • Sleep-Friendly Halloween: Keeping Bedtime on Track with Late Nights

    Sleep-Friendly Halloween: Keeping Bedtime on Track with Late Nights

  • Newborn Parent Sleep Deprivation: Strategies That Actually Help

    Newborn Parent Sleep Deprivation: Strategies That Actually Help

  • How to Transition Away From a Sound Machine

    How to Transition Away From a Sound Machine

  • Sleep Hierarchy for Babies 3-6 Months

    Sleep Hierarchy for Babies 3-6 Months

  • Protecting Kids’ Sleep During Summer Travel

    Protecting Kids’ Sleep During Summer Travel

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