Sleep Help Book: Healthy Sleep Habits, Happy Child

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I know many of you have long-awaited my review on Healthy Sleep Habits, Happy Child by Dr. Marc Weissbluth. A friend borrowed it, then I was also wanting to get Baby Whisperer posts done…I have since decided I can’t wait for that. Thursday will just be review day and I will rotate through different books to review.

On to the review. This is a great book and a great compliment to Babywise. The book discusses the importance of sleep and the science behind how sleep works. It talks about the benefits of sleep and importance of teaching your child to learn to sleep unassisted.

Weissbluth discusses sleeping norms and what to expect from babies of different ages. He also talks about different methods of how to sleep train your baby.

This book is well worth the read, and I would say well worth the investment. The book is definitely incomplete by itself; it is really only about sleep. There are also many things I disagree with in the book, and things I think should have been clarified better. I will, of course, discuss those things in the future. Weissbluthalso contradicts himself a whole lot, and the book really isn’t organized very well.

The book is a hard read. The first 70 pages are great. Then you slam into information that is frankly irrelevant unless your baby has true colic. Then it gets good again a couple hundred pages later. I really think I could take this book down from about 500 pages to 200 at most and still maintain all necessary information. You also really need to read the entire book before you start implementing things because he makes absolute statements early on that he later retracts for certain age groups.

Despite the flaws of the book, I highly recommend it, especially if you are sleep training. It will give you the courage to continue forward.

 


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