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Chronicles of a Babywise Mom
  • BABYWISE
    • All Babywise Posts
      • All Babywise Posts
      • Eat
      • Wake
      • Sleep
    • How To Do Babywise
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CIO

How to Use the Extinction Method for Sleep Training

November 16, 2022 by valplowman
Baby sleeping in crib

Tips for using the extinction sleep training method to get baby to sleep well. Get great naps and great night sleep for baby. Learn about extinction sleep training vs Ferber …

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Categories Sleep Training Tags CIO, healthy sleep habits 5 Comments

Gentle Sleep Training: The Four S’s

November 14, 2022August 8, 2022 by valplowman
Baby in a bassinet

How to sleep train a baby without crying. This is a gentle baby sleep training method to get baby sleeping independently. No-cry sleep training method. Can I let you in …

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Categories Sleep Training Tags 4 S's, Baby Whisperer, CIO, routine, Swaddling, Top 83 Comments

What Are the Benefits of Sleep Training?

April 13, 2022 by valplowman
baby sleeping in bed

What Are the Benefits of Sleep Training? How sleep training can help your baby sleep and prevent sleep problems from building up. Some infants are born great sleepers. They fall …

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Categories Sleep Training Tags CIO 92 Comments

My Sleep Hierarchy For Newborns

October 28, 2022September 16, 2020 by valplowman
Brayden sleeping as a newborn

How to prioritize and balance your baby sleep schedule and sleep training for your newborn. Get peace of mind sleep training your baby with these newborn sleep tips. Many times, …

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Categories Baby, Sleep Tags CIO, newborns, sleep hierarchy 56 Comments

Sleep Training According to Babywise (Baby Wise)

August 15, 2022May 13, 2019 by valplowman
Baby yawning in bed next to a teddy bear

Babywise sleep training. Babywise sleep method and how to sleep train according to On Becoming Babywise. On Becoming Babywise is an amazing way to set up a sleep schedule for …

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Categories Babywise, Sleep Training Tags babywise info, CIO, myths 26 Comments

Adjusting for Context Using Babywise

November 12, 2020January 9, 2019 by valplowman
Smiling baby lying in a bed

How to be flexible when using On Becoming Babywise. Eleven examples of a Babywise Mom adjusted for context when the situation needed. On Becoming Babywise II reminds us of the …

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Categories Babywise Tags Babywise II, church, CIO, context, flexibility, why vs. how 2 Comments

Cry It Out Sleep Training Tips

June 3, 2020October 29, 2018 by valplowman
Baby sleeping

Cry It Out Sleep Training Tips from real moms who have actually used the method. Tips to help you succeed at sleep training. Cry it out can sound simple on …

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Categories Sleep Training Tags CIO 1 Comment
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Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

  • Weekend Routines for Older Kids

    Weekend Routines for Older Kids

  • When Sleep Props Are Okay (And When to Avoid Them)

    When Sleep Props Are Okay (And When to Avoid Them)

  • What Time Should Baby Wake Up in the Morning?

    What Time Should Baby Wake Up in the Morning?

  • Benefits of White Noise for Baby Sleep

    Benefits of White Noise for Baby Sleep

  • Blackout Curtains to Help Baby Sleep Better

    Blackout Curtains to Help Baby Sleep Better

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