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Chronicles of a Babywise Mom
  • BABYWISE
    • All Babywise Posts
      • All Babywise Posts
      • Eat
      • Wake
      • Sleep
    • How To Do Babywise
    • Babywise FAQs (Frequently asked questions)
    • Babywise First Year
    • Babywise Schedules
    • Starting Babywise Late Guide
    • Why I Love Babywise
    • Babywise Benefits
  • SCHEDULES
    • All Schedule Posts
    • Sample Schedules
    • Schedule Tips
    • Play Time
    • Wake Time Length (Wake Windows)
    • Eat: The “Eat” Part of Routine
  • SLEEP
    • All Sleep Posts
    • Naps
    • Night Sleep Tips
    • Sleep Training
    • Sleep Problems
  • DISCIPLINE
    • All Discipline Posts
    • Consequences
    • Discipline Methods
    • Discipline Phrases
    • First Time Obedience Tips
    • Keeping Kids in “Funnel”
    • Moral Training Tips
    • Strong-Willed Child
    • Tantrum Help for Parents
  • BLOG INDEX
    • All Posts
    • Index By Age
    • Babywise Mom Blog Archive
  • AGE RANGES
    • Newborn
    • Baby
    • PreToddler
    • Toddler
    • Preschooler
    • Child (5-8 Years Old)
    • Preteen/Tween
    • Teens
    • Index By Age
  • MORE
    • All Parenting Posts
    • Childcare
    • Chores
    • Dates With Kids
    • Education & Learning
    • Family Tips
    • Gifted Children
    • Hair
    • Holidays & Seasons
    • Home Management
    • Infant Loss
    • Marriage Advice & Tips
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    • Multiples
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    • Potty Training
    • Pregnancy Tips
    • Travel Tips for Parents!
  • SHOP
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  • ABOUT
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Sleep

Find all of my posts on sleep here. Get sleep training tips, tips for establishing great naps, and tips for getting baby to sleep through the night. I have posts to teach you how to do these things as well as walk you through troubleshooting sleep problems.

When To Stop the Dream Feed

May 6, 2025May 6, 2025 by valplowman
Mom breastfeeding baby at night

Find out when to stop the dream feed, signs your baby is ready, and how to transition smoothly to help your baby sleep 10–12 hours through the night without disruptions. …

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Categories Night Sleep, Schedules Tags dreamfeed 16 Comments

It’s Okay If Your Baby Sleeps “Only” 10 Hours at Night

May 6, 2025April 29, 2025 by valplowman
baby sleeping in the crib at night

Worried your Babywise baby sleeps only 10 hours at night? Learn why 10 hours of night sleep is still within the healthy range, how to assess your baby’s sleep needs, …

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Categories Night Sleep, Schedules Tags sttn 64 Comments

How to Dress Your Child for Better Sleep: Finding the Optimal Temperature

September 24, 2025April 23, 2025 by valplowman

Learn how to dress your baby or child for safe, restful sleep with tips on temperature, layers, and room setup for every season. Too hot? Too cold? Here’s how to …

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Categories Sleep, Sleep Problems Tags night terrors Leave a comment

What to Do When Your Toddler Refuses to Take a Nap

April 22, 2025April 22, 2025 by valplowman

Is your toddler resisting naps? Don’t ditch nap time just yet! Learn why naps are still essential for young children, how to handle nap refusal, and tips to improve your …

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Categories Naps, Sleep Problems, Toddler Tags dropping naps 8 Comments

Tips to Get Baby Sleeping Through the Night

February 23, 2026April 17, 2025 by valplowman

Struggling with baby sleep? Discover expert Baby Whisperer tips to help your baby sleep through the night, including cluster feeding, dreamfeeds, pacifier use, and setting a consistent sleep routine. What …

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Categories Night Sleep Tags cluster feeding, dreamfeed, hogg, sttn 37 Comments

Little One is Playing in the Crib/Bed Instead of Sleeping

April 8, 2025April 8, 2025 by valplowman
Toddler playing in a crib

Struggling with your child playing in their crib or bed instead of sleeping? This guide offers practical methods to help your child settle down for a nap or bedtime, addressing …

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Categories Naps Tags sleep disruptions 42 Comments

What To Do When Your Toddler/Child is Getting Out of Bed

June 4, 2025March 27, 2025 by valplowman
toddler holding stuffed animal in bed

What to do when your toddler is getting out of bed or your child is getting out of bed. Whether you have a toddler climbing out of crib or hopping …

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Categories Sleep Problems Tags crib to bed transition, freedoms 29 Comments
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Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

  • How to Transition Away From a Sound Machine

    How to Transition Away From a Sound Machine

  • Sleep Hierarchy for Babies 3-6 Months

    Sleep Hierarchy for Babies 3-6 Months

  • Protecting Kids’ Sleep During Summer Travel

    Protecting Kids’ Sleep During Summer Travel

  • How To Keep Sleep Consistent When Days are Longer

    How To Keep Sleep Consistent When Days are Longer

  • You Cannot Force a Baby to Sleep — But Here’s What You Can Do

    You Cannot Force a Baby to Sleep — But Here’s What You Can Do

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