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Chronicles of a Babywise Mom
  • BABYWISE
    • All Babywise Posts
      • All Babywise Posts
      • Eat
      • Wake
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    • How To Do Babywise
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Sleep Training

Sleep training posts to help you teach baby to sleep independently. Independent sleep is your primary goal in sleep training. The exact method you use is not important in general. Find one that works for your baby and you. My favorite method is a Gentle Sleep Training: The Four S’s. You can find my favorite baby sleep training books here. Other popular methods include Cry It Out, Extinction, and Pick Up/Put Down.

Sleep Training According to Babywise (Baby Wise)

April 1, 2025February 5, 2025 by valplowman
Baby yawning in bed next to a teddy bear

Babywise sleep training. Babywise sleep method and how to sleep train according to Babywise Sleep Solutions (formerly On Becoming Babywise). What does Babywise really say about sleep training? What does …

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Categories Babywise, Sleep Training Tags babywise info, CIO, myths, Top 26 Comments

Sleep Training: All the tips you need!

June 3, 2024 by valplowman
Baby sleeping on a stuffed moon wearing glasses

If you want your baby to be able to take solid naps and sleep through the night, your baby needs to know how to fall asleep independently. This is where …

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Categories Sleep Training Tags baby sleep, CIO Leave a comment

Sleep Training Issues: Tips to Prevent Problems

March 18, 2024 by valplowman
Baby sleeping on yellow sheet. You just see part of baby's face

As you start sleep training your baby, you will want to prevent sleep training issues. Learn about 6 common sleep training problems and how you can prevent them and help …

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Categories Sleep Training Tags baby sleep Leave a comment

Sleep Training Methods: 7 different ways to train baby

June 6, 2024February 26, 2024 by valplowman
Mom putting a sleeping baby into the crib

Find the best sleep training to use to sleep train your baby. Learn what sleep training is, the benefits of sleep training, all about 7 different methods, and tips for …

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Categories Sleep Training Tags 4 S's, CIO Leave a comment

Cry It Out Sleep Training Tips

June 20, 2023June 20, 2023 by valplowman
Baby sleeping

Cry It Out Sleep Training Tips from real moms who have actually used the method. Tips to help you succeed at sleep training. Cry it out can sound simple on …

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Categories Sleep Training Tags CIO 1 Comment

How to Use the Extinction Method for Sleep Training

February 28, 2024November 16, 2022 by valplowman
Baby sleeping in crib

Tips for using the extinction sleep training method to get baby to sleep well. Get great naps and great night sleep for baby. Learn about extinction sleep training vs Ferber …

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Categories Sleep Training Tags CIO, healthy sleep habits 7 Comments

Gentle Sleep Training: The Four S’s

December 2, 2024August 8, 2022 by valplowman
Baby in a bassinet

How to sleep train a baby without crying. This is a gentle baby sleep training method to get baby sleeping independently. No-cry sleep training method. Can I let you in …

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Categories Sleep Training Tags 4 S's, Baby Whisperer, CIO, routine, Swaddling, Top 85 Comments
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Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

  • 8 Steps to Get Your Child to Sleep In Later in the Morning

    8 Steps to Get Your Child to Sleep In Later in the Morning

  • When To Stop the Dream Feed

    When To Stop the Dream Feed

  • It’s Okay If Your Baby Sleeps “Only” 10 Hours at Night

    It’s Okay If Your Baby Sleeps “Only” 10 Hours at Night

  • How to Dress Your Child for Better Sleep: Finding the Optimal Temperature

    How to Dress Your Child for Better Sleep: Finding the Optimal Temperature

  • How To Easily Get Baby to Sleep in the Crib

    How To Easily Get Baby to Sleep in the Crib

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