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Chronicles of a Babywise Mom
  • BABYWISE
    • All Babywise Posts
      • All Babywise Posts
      • Eat
      • Wake
      • Sleep
    • How To Do Babywise
    • Babywise FAQs (Frequently asked questions)
    • Babywise First Year
    • Babywise Schedules
    • Starting Babywise Late Guide
    • Why I Love Babywise
    • Babywise Benefits
    • BFBN
  • SCHEDULES
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    • Sample Schedules
    • Schedule Tips
    • Wake Time
    • Wake Time Length
    • Eat
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    • All Sleep Posts
    • Naps
    • Night Sleep
    • Sleep Training
    • Sleep Problems
  • DISCIPLINE
    • All Discipline Posts
    • Consequences
    • Discipline Methods
    • Discipline Phrases
    • First Time Obedience
    • Funnel
    • Moral Training
    • Strong-Willed
    • Tantrums
  • BLOG INDEX
    • All Posts
    • Index By Age
    • Babywise Mom Blog Archive
  • AGE RANGES
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    • Baby
    • Pretoddler
    • Toddler
    • Preschooler
    • Child
    • Preteen
    • Teens
    • Index By Age
  • MORE
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  • SHOP
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    • Work With Me

Sleep Training

Sleep training posts to help you teach baby to sleep independently. Independent sleep is your primary goal in sleep training. The exact method you use is not important in general. Find one that works for your baby and you. My favorite method is a Gentle Sleep Training: The Four S’s. You can find my favorite baby sleep training books here. Other popular methods include Cry It Out, Extinction, and Pick Up/Put Down.

How to Use the Extinction Method for Sleep Training

November 16, 2022 by valplowman
Baby sleeping in crib

Tips for using the extinction sleep training method to get baby to sleep well. Get great naps and great night sleep for baby. Learn about extinction sleep training vs Ferber …

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Categories Sleep Training Tags CIO, healthy sleep habits 5 Comments

Gentle Sleep Training: The Four S’s

November 14, 2022August 8, 2022 by valplowman
Baby in a bassinet

How to sleep train a baby without crying. This is a gentle baby sleep training method to get baby sleeping independently. No-cry sleep training method. Can I let you in …

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Categories Sleep Training Tags 4 S's, Baby Whisperer, CIO, routine, Swaddling, Top 83 Comments

What Are the Benefits of Sleep Training?

April 13, 2022 by valplowman
baby sleeping in bed

What Are the Benefits of Sleep Training? How sleep training can help your baby sleep and prevent sleep problems from building up. Some infants are born great sleepers. They fall …

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Categories Sleep Training Tags CIO 92 Comments

Sleep Training According to Babywise (Baby Wise)

August 15, 2022May 13, 2019 by valplowman
Baby yawning in bed next to a teddy bear

Babywise sleep training. Babywise sleep method and how to sleep train according to On Becoming Babywise. On Becoming Babywise is an amazing way to set up a sleep schedule for …

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Categories Babywise, Sleep Training Tags babywise info, CIO, myths 26 Comments

Cry It Out Sleep Training Tips

June 3, 2020October 29, 2018 by valplowman
Baby sleeping

Cry It Out Sleep Training Tips from real moms who have actually used the method. Tips to help you succeed at sleep training. Cry it out can sound simple on …

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Categories Sleep Training Tags CIO 1 Comment

Moms on Call: 5 Awesome Ways it Can Help with Babywise

April 27, 2020September 13, 2018 by valplowman
Moms on Call: 5 Awesome Ways it Can Help with Babywise. How the two parenting methods can work together to help you create a great baby schedule.

Moms on Call: 5 Awesome Ways it Can Help with Babywise. How the two parenting methods can work together to help you create a great baby schedule. by Christine Keys …

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Categories Sleep, Sleep Training Tags BFBN, book recommendation, Guest Post Leave a comment

Best Baby Sleep Training Books to Get Baby Sleeping

April 15, 2022March 26, 2018 by valplowman
Sleep training books stacked up

The Best Baby Sleep Training Books to Get Baby Sleeping. Different sleep training methods to get baby to sleep through the night and take great naps. You never really realize …

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Categories Sleep Training Tags baby sleep, CIO, healthy sleep habits, wonder weeks 2 Comments
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Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

  • Weekend Routines for Older Kids

    Weekend Routines for Older Kids

  • When Sleep Props Are Okay (And When to Avoid Them)

    When Sleep Props Are Okay (And When to Avoid Them)

  • What Time Should Baby Wake Up in the Morning?

    What Time Should Baby Wake Up in the Morning?

  • Benefits of White Noise for Baby Sleep

    Benefits of White Noise for Baby Sleep

  • Blackout Curtains to Help Baby Sleep Better

    Blackout Curtains to Help Baby Sleep Better

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