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sleep regression

18 Month Sleep Regression: How to Help

October 30, 2023 by valplowman
Toddler in crib

What are signs of an 18-month sleep regression? How long will it last? How do you help your toddler through it quickly? What else could be causing poor sleep at …

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Categories Sleep Problems, Toddler Tags sleep regression Leave a comment

Conquering the 8-10 Month Sleep Regression

February 19, 2025September 20, 2023 by valplowman
Baby not sleeping in crib

Stop that sleep regression and get baby back to sleeping! Learn all about the 8 month sleep regression and why it can happen at 9-10 months, also. Learn 8 common …

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Categories Baby, Sleep Problems Tags sleep regression 6 Comments

Sleep Regressions: Causes, Ages, and What to Do

September 13, 2024October 19, 2022 by valplowman
Sleeping baby

Everything you need to know about a baby sleep regression. Learn about baby sleep regressions on through toddler sleep regressions. Know why they happen and how to help baby through …

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Categories Sleep Problems Tags sleep regression 4 Comments

Everything You Need To Know About Wonder Week 19

September 12, 2024August 15, 2022 by valplowman
Wonder Week 19 hero shot

Everything You Need To Know About Wonder Week 19. What is wonder weeks leap 4. How to help baby through wonder week 19. What baby learns during wonder weeks. It …

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Categories Baby, Sleep Problems Tags sleep regression, Top, wonder weeks Leave a comment

Baby’s 4 Month Sleep Regression: What To Do

December 10, 2024March 9, 2022 by valplowman
4 month old in crib

4 month old not sleeping well? Find out reasons why this happens and how you can fix those 4 month sleep regression issues. How to Solve Your Baby’s 4 Month …

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Categories Sleep Problems Tags 4 month sleep problems, poll results, sleep regression 94 Comments

11 Reasons Your 5-8 Month Old Stopped Sleeping Well

September 12, 2024May 19, 2021 by valplowman
smiling baby in crib

If your baby stops sleeping well in the 5-8 month age range, it is likely due to one of these 11 reasons. Solve your baby’s sleep problems. I get asked …

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Categories Baby, Sleep Problems Tags sleep regression, Top 6 Comments

How To Deal with the 2 Year Old Sleep Regression

October 30, 2023December 7, 2020 by valplowman
2 year old in her toddler bed

How to help your toddler through the 2 year sleep regression. Keep your little one sleeping well at night and napping well in the day. You may have thought sleep …

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Categories Sleep Problems, Toddler Tags sleep regression 10 Comments
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Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

  • Toddler Sleep Routines to Help Them Sleep

    Toddler Sleep Routines to Help Them Sleep

  • 8 Steps to Get Your Child to Sleep In Later in the Morning

    8 Steps to Get Your Child to Sleep In Later in the Morning

  • When To Stop the Dream Feed

    When To Stop the Dream Feed

  • It’s Okay If Your Baby Sleeps “Only” 10 Hours at Night

    It’s Okay If Your Baby Sleeps “Only” 10 Hours at Night

  • How to Dress Your Child for Better Sleep: Finding the Optimal Temperature

    How to Dress Your Child for Better Sleep: Finding the Optimal Temperature

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