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Chronicles of a Babywise Mom
  • BABYWISE
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Sleep Problems

When you are facing sleep problems, these posts will help you problem solve those sleep problems and get great sleep happening at your house.

How to Finally Stop the 45 Minute Intruder

October 16, 2024September 14, 2022 by valplowman
Mom holding a crying baby with an exasperated look on her face

The 45 minute intruder is when your baby starts waking up about 45 minutes into his/her nap. Baby is waking early from naps and you aren’t sure why. When your …

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Categories Naps, Sleep Problems Tags 45 minute intruder, poll results, waking early 97 Comments

Everything You Need To Know About Wonder Week 19

June 27, 2026August 15, 2022 by valplowman
Wonder Week 19 hero shot

Everything You Need To Know About Wonder Week 19. What is wonder weeks leap 4. How to help baby through wonder week 19. What baby learns during wonder weeks. It …

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Categories Baby, Sleep Problems Tags sleep regression, Top, wonder weeks 2 Comments

Baby’s 4 Month Sleep Regression: What To Do

December 10, 2024March 9, 2022 by valplowman
4 month old in crib

4 month old not sleeping well? Find out reasons why this happens and how you can fix those 4 month sleep regression issues. How to Solve Your Baby’s 4 Month …

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Categories Sleep Problems Tags 4 month sleep problems, poll results, sleep regression 94 Comments

11 Reasons Your 5-8 Month Old Stopped Sleeping Well

September 1, 2026May 19, 2021 by valplowman
smiling baby in crib

If your baby stops sleeping well in the 5-8 month age range, it is likely due to one of these 11 reasons. Solve your baby’s sleep problems. I get asked …

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Categories Baby, Sleep Problems Tags sleep regression, Top 6 Comments

Is Baby’s Night Waking from Hunger?

May 5, 2021 by valplowman
Baby in bed awake

Just because baby is waking in the night doesn’t mean baby is hungry at night. This post outlines how to tell if the night waking is from hunger or not. …

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Categories Night Sleep, Sleep Problems Tags hunger 17 Comments

Fix Your Baby’s Day/Night Confusion

July 30, 2024March 8, 2021 by valplowman
baby

Is your newborn baby wide awake at nighttime? Learn how to get your baby sleeping and tell day from night. Do you feel like your baby has days and nights …

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Categories Sleep Problems Tags newborns 18 Comments

Problem Solving Tip: What Has Changed?

May 7, 2020April 29, 2020 by valplowman
Baby with a light bulb above the head

Is your baby’s schedule off? Is baby not sleeping well anymore? Is your toddler having major meltdowns? Try this simple problem solving tip to fix it. Things were going great. …

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Categories Discipline, Sleep Problems Tags problem solving 25 Comments
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Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

  • Newborn Parent Sleep Deprivation: Strategies That Actually Help

    Newborn Parent Sleep Deprivation: Strategies That Actually Help

  • How to Transition Away From a Sound Machine

    How to Transition Away From a Sound Machine

  • Sleep Hierarchy for Babies 3-6 Months

    Sleep Hierarchy for Babies 3-6 Months

  • Protecting Kids’ Sleep During Summer Travel

    Protecting Kids’ Sleep During Summer Travel

  • How To Keep Sleep Consistent When Days are Longer

    How To Keep Sleep Consistent When Days are Longer

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