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Chronicles of a Babywise Mom
  • BABYWISE
    • All Babywise Posts
      • All Babywise Posts
      • Eat
      • Wake
      • Sleep
    • How To Do Babywise
    • Babywise FAQs (Frequently asked questions)
    • Babywise First Year
    • Babywise Schedules
    • Starting Babywise Late Guide
    • Why I Love Babywise
    • Babywise Benefits
  • SCHEDULES
    • All Schedule Posts
    • Sample Schedules
    • Schedule Tips
    • Play Time
    • Wake Time Length (Wake Windows)
    • Eat: The “Eat” Part of Routine
  • SLEEP
    • All Sleep Posts
    • Naps
    • Night Sleep Tips
    • Sleep Training
    • Sleep Problems
  • DISCIPLINE
    • All Discipline Posts
    • Consequences
    • Discipline Methods
    • Discipline Phrases
    • First Time Obedience Tips
    • Keeping Kids in “Funnel”
    • Moral Training Tips
    • Strong-Willed
    • Tantrums
  • BLOG INDEX
    • All Posts
    • Index By Age
    • Babywise Mom Blog Archive
  • AGE RANGES
    • Newborn
    • Baby
    • PreToddler
    • Toddler
    • Preschooler
    • Child (5-8 Years Old)
    • Preteen/Tween
    • Teens
    • Index By Age
  • MORE
    • All Parenting Posts
    • Boys
    • Childcare
    • Chores
    • Dates With Kids
    • Education
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    • Gifted
    • Girls
    • Hair
    • Home
    • Infant Loss
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    • Parent Child Dates
    • Parenting Book Reviews
    • Potty Training
  • SHOP
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Sleep Problems

When you are facing sleep problems, these posts will help you problem solve those sleep problems and get great sleep happening at your house.

Solve Sleep Problems for Toddlers and Preschoolers

April 15, 2024July 9, 2018 by valplowman
How to Solve Sleep Problems for Toddlers and Preschoolers. Two simple ways to get your child taking great naps.

How to Solve Sleep Problems for Toddlers and Preschoolers. Two simple ways to get your child taking great naps. Almost every Monday, I do a live video on Facebook answering …

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Categories Preschooler, Sleep Problems, Strong-Willed, Toddler Leave a comment

The Babywise Mom Nap Guide: How to establish successful naps from birth through the preschool years

November 20, 2024February 26, 2018 by valplowman
Baby sleeping

The Babywise Mom Nap Guide: How to establish successful naps from birth through the preschool years. Of all of the questions I get on my Babywise Mom blog, the topic …

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Categories Babywise, BabywiseMom, eBooks, Naps, Sleep Problems Tags 45 minute intruder, baby sleep, chronic short naps 6 Comments

How to Put Baby Back to Sleep

May 12, 2021December 4, 2017 by valplowman
How to Put Baby Back to Sleep | Baby sleep | #babysleep

There come times when your little one will wake up early but not be hungry. In those moments, you really want your baby to go back to sleep. It is …

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Categories Sleep Problems Tags waking early Leave a comment

How to Deal with the 45-Minute Intruder

January 14, 2025October 23, 2017 by valplowman

The 45-minute intruder is when your baby wakes up 45 minutes into the nap. The 45-minute intruder can be quite stressful for you as a parent. This is true whether …

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Categories Naps, Sleep Problems Tags 45 minute intruder 6 Comments

What To Do When Baby Wakes Early But Isn’t Hungry

May 12, 2021October 2, 2017 by valplowman
What To Do When Your Baby Wakes Early But Isn't Hungry

You know the moment. Your baby wakes up early from nap. You go check on her and try to feed her, but she isn’t hungry. You check for a dirty …

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Categories Sleep Problems 6 Comments

Sleep Disruptions You Will Face as a Babywise Mom

May 26, 2021September 28, 2017 by valplowman
Sleep disruptions you will face as a baby wise mom

As Babywise moms, we work so hard on sleep. We really believe in the benefits and importance of healthy sleep and put a lot of effort into making sure our …

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Categories Sleep Problems Tags BFBN, disruptions, sleep disruptions Leave a comment

Sleep Needs and Difficulties for 7-12 Year Olds

September 7, 2020May 18, 2017 by valplowman
What you need to know about preteens and sleep

  The importance of sleep does not diminish as your child grows. Your child will still have an optimal amount of sleep to get at night and will also still …

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Categories Preteen, Sleep, Sleep Problems Tags healthy sleep habits, sleep totals Leave a comment
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Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

  • Toddler Sleep Routines to Help Them Sleep

    Toddler Sleep Routines to Help Them Sleep

  • 8 Steps to Get Your Child to Sleep In Later in the Morning

    8 Steps to Get Your Child to Sleep In Later in the Morning

  • When To Stop the Dream Feed

    When To Stop the Dream Feed

  • It’s Okay If Your Baby Sleeps “Only” 10 Hours at Night

    It’s Okay If Your Baby Sleeps “Only” 10 Hours at Night

  • How to Dress Your Child for Better Sleep: Finding the Optimal Temperature

    How to Dress Your Child for Better Sleep: Finding the Optimal Temperature

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