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I have a friend who writes a popular exercise blog. She has a series called “help a reader out” where she posts a question from a reader and asks the blog readers to help answer it. I thought that sounded like a helpful series! I can answer many questions, but there are always those topics that I have no experience with. So every so often on Saturdays, I will post a question I had that week that I just don’t really know the answer to. Please add your thoughts! Thanks everyone!