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night terrors

How to Help Preschoolers Work Through Their Fears

December 12, 2019 by valplowman
Scared preschooler talking with her mom

Tips to help preschoolers work through their fears and learn to overcome those fears. Learn what to do and what not to do as a parent. Children get scared. It …

Read moreHow to Help Preschoolers Work Through Their Fears

Categories Night Sleep, Preschooler, Preschoolwise Tags imagination, night terrors, nightmares 13 Comments

Nightmares vs. Night Terrors: How To Help Your Child Through Each

April 27, 2020November 19, 2018 by valplowman
Sleeping toddler on a white bed

Nightmares vs. Night Terrors: How to distinguish between a nightmare and a night terror and how to help your child through each. When your child wakes crying in the night, …

Read moreNightmares vs. Night Terrors: How To Help Your Child Through Each

Categories Night Sleep, Sleep Problems Tags night terrors, nightmares Leave a comment

Optimal Internal Temp=Optimal Sleep

May 7, 2019April 13, 2015 by valplowman

  To sleep “like a baby,” your child needs to have her internal temp at the optimal for her temperature. How your child is dressed at night will have a …

Read moreOptimal Internal Temp=Optimal Sleep

Categories Sleep Tags night terrors Leave a comment
Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

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    How To Be Flexible With Babywise

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    It is Okay for Baby To Do a Combo Schedule

  • Sleep Tips and Needs for Teens and Tweens

    Sleep Tips and Needs for Teens and Tweens

  • Sleep Hierarchy for Babies 3-6 Months

    Sleep Hierarchy for Babies 3-6 Months

  • My Sleep Hierarchy For Newborns

    My Sleep Hierarchy For Newborns

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