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night terrors

How to Help Preschoolers Work Through Their Fears

December 12, 2019 by valplowman
Scared preschooler talking with her mom

Tips to help preschoolers work through their fears and learn to overcome those fears. Learn what to do and what not to do as a parent. Children get scared. It …

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Categories Night Sleep, Preschooler, Preschoolwise Tags imagination, night terrors, nightmares 13 Comments

Nightmares vs. Night Terrors: How To Help Your Child Through Each

October 8, 2021November 19, 2018 by valplowman
Sleeping toddler on a white bed

Nightmares vs. Night Terrors: How to distinguish between a nightmare and a night terror and how to help your child through each. When your child wakes crying in the night, …

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Categories Night Sleep, Sleep Problems Tags night terrors, nightmares Leave a comment

Optimal Internal Temp=Optimal Sleep

June 22, 2021April 13, 2015 by valplowman

To sleep “like a baby,” your child needs to have her internal temp at the optimal for her temperature. How your child is dressed at night will have a strong …

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Categories Sleep Tags night terrors Leave a comment
Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

  • How Do Toddlers Act When Tired

    How Do Toddlers Act When Tired

  • Finding the Ideal Temperature for Your Child’s Sleep

    Finding the Ideal Temperature for Your Child’s Sleep

  • How To Easily Get Baby to Sleep in the Crib

    How To Easily Get Baby to Sleep in the Crib

  • How to Help Your Baby Sleep Better With Swaddling

    How to Help Your Baby Sleep Better With Swaddling

  • Perfecting Your Babywise Bedtime Routine

    Perfecting Your Babywise Bedtime Routine

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