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night terrors

How to Help Preschoolers Work Through Their Fears

December 12, 2019 by valplowman
Scared preschooler talking with her mom

Tips to help preschoolers work through their fears and learn to overcome those fears. Learn what to do and what not to do as a parent. Children get scared. It …

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Categories Night Sleep, Preschooler, Preschoolwise Tags imagination, night terrors, nightmares 13 Comments

Nightmares vs. Night Terrors: How To Help Your Child Through Each

October 8, 2021November 19, 2018 by valplowman
Sleeping toddler on a white bed

Nightmares vs. Night Terrors: How to distinguish between a nightmare and a night terror and how to help your child through each. When your child wakes crying in the night, …

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Categories Night Sleep, Sleep Problems Tags night terrors, nightmares Leave a comment

Optimal Internal Temp=Optimal Sleep

June 22, 2021April 13, 2015 by valplowman

To sleep “like a baby,” your child needs to have her internal temp at the optimal for her temperature. How your child is dressed at night will have a strong …

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Categories Sleep Tags night terrors Leave a comment
Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

  • Weekend Routines for Older Kids

    Weekend Routines for Older Kids

  • When Sleep Props Are Okay (And When to Avoid Them)

    When Sleep Props Are Okay (And When to Avoid Them)

  • What Time Should Baby Wake Up in the Morning?

    What Time Should Baby Wake Up in the Morning?

  • Benefits of White Noise for Baby Sleep

    Benefits of White Noise for Baby Sleep

  • Blackout Curtains to Help Baby Sleep Better

    Blackout Curtains to Help Baby Sleep Better

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