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night terrors

How to Dress Your Child for Better Sleep: Finding the Optimal Temperature

September 24, 2025April 23, 2025 by valplowman

Learn how to dress your baby or child for safe, restful sleep with tips on temperature, layers, and room setup for every season. Too hot? Too cold? Here’s how to …

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Categories Sleep, Sleep Problems Tags night terrors Leave a comment

How to Help Preschoolers Work Through Their Fears

December 12, 2019 by valplowman
Scared preschooler talking with her mom

Tips to help preschoolers work through their fears and learn to overcome those fears. Learn what to do and what not to do as a parent. Children get scared. It …

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Categories Night Sleep, Preschooler, Preschoolwise Tags imagination, night terrors, nightmares 13 Comments

Nightmares vs. Night Terrors: How To Help Your Child Through Each

October 8, 2021November 19, 2018 by valplowman
Sleeping toddler on a white bed

Nightmares vs. Night Terrors: How to distinguish between a nightmare and a night terror and how to help your child through each. When your child wakes crying in the night, …

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Categories Night Sleep, Sleep Problems Tags night terrors, nightmares Leave a comment
Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

  • You Cannot Force a Baby to Sleep — But Here’s What You Can Do

    You Cannot Force a Baby to Sleep — But Here’s What You Can Do

  • Dreamfeed Frequently Asked Questions

    Dreamfeed Frequently Asked Questions

  • Everything You Need to Know About Dropping the Swaddle

    Everything You Need to Know About Dropping the Swaddle

  • My Sleep Hierarchy For Newborns

    My Sleep Hierarchy For Newborns

  • The Complete Guide to Finding Your Child’s Ideal Bedtime (By Age)

    The Complete Guide to Finding Your Child’s Ideal Bedtime (By Age)

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