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Chronicles of a Babywise Mom
  • BABYWISE
    • All Babywise Posts
      • All Babywise Posts
      • Eat
      • Wake
      • Sleep
    • How To Do Babywise
    • Babywise FAQs (Frequently asked questions)
    • Babywise First Year
    • Babywise Schedules
    • Starting Babywise Late Guide
    • Why I Love Babywise
    • Babywise Benefits
  • SCHEDULES
    • All Schedule Posts
    • Sample Schedules
    • Schedule Tips
    • Play Time
    • Wake Time Length (Wake Windows)
    • Eat: The “Eat” Part of Routine
  • SLEEP
    • All Sleep Posts
    • Naps
    • Night Sleep Tips
    • Sleep Training
    • Sleep Problems
  • DISCIPLINE
    • All Discipline Posts
    • Consequences
    • Discipline Methods
    • Discipline Phrases
    • First Time Obedience Tips
    • Keeping Kids in “Funnel”
    • Moral Training Tips
    • Strong-Willed Child
    • Tantrum Help for Parents
  • BLOG INDEX
    • All Posts
    • Index By Age
    • Babywise Mom Blog Archive
  • AGE RANGES
    • Newborn
    • Baby
    • PreToddler
    • Toddler
    • Preschooler
    • Child (5-8 Years Old)
    • Preteen/Tween
    • Teens
    • Index By Age
  • MORE
    • All Parenting Posts
    • Childcare
    • Chores
    • Dates With Kids
    • Education & Learning
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    • Gifted Children
    • Hair
    • Holidays & Seasons
    • Home Management
    • Infant Loss
    • Marriage Advice & Tips
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    • Multiples
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    • Parenting Siblings Tips
    • Potty Training
    • Pregnancy Tips
    • Travel Tips for Parents!
  • SHOP
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  • ABOUT
    • About Me
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    • Work With Me

valplowman

Valerie, also known as The Babywise Mom, is the mother to four children. She has been blogging on Babywise and general parenting since 2007. She has a degree in technical writing and loves using those skills to help parents be the best parents they can be! Read her book, The Babywise Mom Nap Guide, to get help on sleep from birth through the preschool years. You can also find her writing at Babywise.life, Today Parenting, and Her View From Home. Read more about Valerie and her family on the About page. Follow her on Facebook, Pinterest, and Instagram for more tips and helps.

Top 25+ Family Christmas Movies to Watch With Your Kids

December 4, 2025December 4, 2025 by valplowman
Family watching Christmas movies together with Santa behind them

Get ready for cozy movie nights! 🎬 Dive into this roundup of fun, family-friendly Christmas films perfect for kids and parents — from classics to new favorites. Make holiday memories …

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Categories Holidays Tags Christmas Leave a comment

The Basics of a Dreamfeed

December 3, 2025December 3, 2025 by valplowman
Dreamfeed hero image. Baby bottle feeding.

Interested in better sleep for your baby (and you)? 🌙 This post covers the basics of the “dream-feed” routine — what it is, when to start, and how to do …

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Categories Schedules Tags dreamfeed, poll results, sttn 5 Comments

Brinley Teen Summary: 13.25 Years Old

February 19, 2026December 1, 2025 by valplowman
Brinley posing outside

Daily life and schedule for a 13.25-year-old teen who was raised on Babywise. See her daily life, the activities she is involved in, and her daily routine. This is a …

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Categories Teens Tags Teen Summary Leave a comment

Why an Eat/Wake/Sleep Cycle Works to Get Baby Sleeping

November 25, 2025November 25, 2025 by valplowman
Baby sleeping

Struggling to build a solid routine? This post explains why the Eat → Wake → Sleep cycle helps your baby stay full, sleep independently, and tell day from night — …

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Categories Babywise, Babywise Benefits, Schedules Tags babywise info, babywise theory, eat/wake/sleep 92 Comments

How to Maintain Sleep and Nap Routines for Kids in December

January 5, 2026November 24, 2025 by valplowman
Baby sleeping under a Christmas tree

Keep your child well-rested during the busy holiday season! Learn practical tips to maintain naps, bedtime, and wake windows, prevent overtired meltdowns, and enjoy a stress-free December with your little …

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Categories Holidays, Schedule Tips Tags Christmas, disruptions Leave a comment

7 Mistakes Parents Should Avoid on Christmas Eve

November 20, 2025November 20, 2025 by valplowman
Family on Christmas Eve

Avoid these 7 mistakes on Christmas Eve so you can have a fun and meaningful Christmas Day free of meltdowns with your kids. Christmas Eve should be magical—but a few common …

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Categories Holidays Tags Christmas Leave a comment

5 Fun Gift Exchange Games For Christmas

November 19, 2025November 19, 2025 by valplowman
Child holding gift wrapped in red

Get ready for holiday fun! Get five different ideas for a fun gift exchange game for your Christmas party this year. Fun games from White Elephant to Secret Santa ideas …

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Categories Holidays Tags Christmas Leave a comment
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Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

  • How to Transition Away From a Sound Machine

    How to Transition Away From a Sound Machine

  • Sleep Hierarchy for Babies 3-6 Months

    Sleep Hierarchy for Babies 3-6 Months

  • Protecting Kids’ Sleep During Summer Travel

    Protecting Kids’ Sleep During Summer Travel

  • How To Keep Sleep Consistent When Days are Longer

    How To Keep Sleep Consistent When Days are Longer

  • You Cannot Force a Baby to Sleep — But Here’s What You Can Do

    You Cannot Force a Baby to Sleep — But Here’s What You Can Do

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