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Chronicles of a Babywise Mom
  • BABYWISE
    • All Babywise Posts
      • All Babywise Posts
      • Eat
      • Wake
      • Sleep
    • How To Do Babywise
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    • Night Sleep Tips
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valplowman

Valerie, also known as The Babywise Mom, is the mother to four children. She has been blogging on Babywise and general parenting since 2007. She has a degree in technical writing and loves using those skills to help parents be the best parents they can be! Read her book, The Babywise Mom Nap Guide, to get help on sleep from birth through the preschool years. You can also find her writing at Babywise.life, Today Parenting, and Her View From Home. Read more about Valerie and her family on the About page. Follow her on Facebook, Pinterest, and Instagram for more tips and helps.

Managing Schedules on Halloween Night (Naps & Bedtime Tips)

October 23, 2025October 6, 2025 by valplowman
Kids outside trick or treating

Halloween fun doesn’t have to wreck your child’s sleep! 🎃 With a little planning, you can enjoy costumes, candy, and memories while still protecting naps, bedtime, and routines. Here are …

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Categories Holidays Tags disruptions, Halloween, sleep disruptions Leave a comment

Potty Training Regression: When Accidents Return

October 1, 2025October 1, 2025 by valplowman
Girl holding a roll of toilet paper with a teddy bear on a little potty chair

Potty training going backwards? Don’t panic—regressions are common for toddlers. Learn the top causes of potty setbacks and simple, gentle strategies to help your child regain confidence and get back …

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Categories Potty Training Leave a comment

Guardrails for Teens: Setting Boundaries that Keep Them Safe

January 14, 2026September 29, 2025 by valplowman
Our family standing next to a guardrail in Alaska

Raising teens means balancing freedom with safety. Learn practical guardrails—like dating rules, curfews, and phone limits—that help protect your teen while building trust and independence. From the time your child …

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Categories Discipline, Technology, Teens Tags boundaries Leave a comment

Starting Babywise Late Guide

September 24, 2025September 24, 2025 by valplowman
Sleeping baby

Starting Babywise but you feel late? Not at all. This guide walks you through how to begin the Babywise method—even with an older baby—step by step, so you can build …

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Categories Babywise Tags starting babywise late 31 Comments

How Cooler Weather Affects Naps & Outdoor Playtime

December 16, 2025September 22, 2025 by valplowman
Father holding baby in the air outside in the fall

Discover how cooler fall weather impacts naps and outdoor play. Get tips for better baby sleep, fun autumn activities, and cozy routines for kids. As summer fades and the crisp …

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Categories Autumn, Sleep Tags fall Leave a comment

What to Do When Your Toddler Cries at Nap Time

September 18, 2025September 18, 2025 by valplowman
Toddler crying in bed

When your toddler starts crying at nap time after being a good sleeper, it feels confusing and discouraging. Learn 10 common reasons—like timing, stimulation, teething, or routine changes—and what to …

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Categories Naps, Sleep Problems, Toddler Tags crying, sleep regression 1 Comment

Motherhood: Tips for Being a Great Mom

September 15, 2025 by valplowman
Mom giving baby a kiss

Get the tips you need for being a great mom! Here you will find tips for pregnancy, postpartum, productivity, having a good attitude, and more! Get My Weekly Email! Each …

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Categories BabywiseMom Leave a comment
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Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

  • Protecting Kids’ Sleep During Summer Travel

    Protecting Kids’ Sleep During Summer Travel

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    How To Keep Sleep Consistent When Days are Longer

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    You Cannot Force a Baby to Sleep — But Here’s What You Can Do

  • Dreamfeed Frequently Asked Questions

    Dreamfeed Frequently Asked Questions

  • Everything You Need to Know About Dropping the Swaddle

    Everything You Need to Know About Dropping the Swaddle

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