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Chronicles of a Babywise Mom
  • BABYWISE
    • All Babywise Posts
      • All Babywise Posts
      • Eat
      • Wake
      • Sleep
    • How To Do Babywise
    • Babywise FAQs (Frequently asked questions)
    • Babywise First Year
    • Babywise Schedules
    • Starting Babywise Late Guide
    • Why I Love Babywise
    • Babywise Benefits
  • SCHEDULES
    • All Schedule Posts
    • Sample Schedules
    • Schedule Tips
    • Play Time
    • Wake Time Length (Wake Windows)
    • Eat: The “Eat” Part of Routine
  • SLEEP
    • All Sleep Posts
    • Naps
    • Night Sleep Tips
    • Sleep Training
    • Sleep Problems
  • DISCIPLINE
    • All Discipline Posts
    • Consequences
    • Discipline Methods
    • Discipline Phrases
    • First Time Obedience Tips
    • Keeping Kids in “Funnel”
    • Moral Training Tips
    • Strong-Willed Child
    • Tantrum Help for Parents
  • BLOG INDEX
    • All Posts
    • Index By Age
    • Babywise Mom Blog Archive
  • AGE RANGES
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    • Preschooler
    • Child (5-8 Years Old)
    • Preteen/Tween
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    • Travel Tips for Parents!
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  • ABOUT
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valplowman

Valerie, also known as The Babywise Mom, is the mother to four children. She has been blogging on Babywise and general parenting since 2007. She has a degree in technical writing and loves using those skills to help parents be the best parents they can be! Read her book, The Babywise Mom Nap Guide, to get help on sleep from birth through the preschool years. You can also find her writing at Babywise.life, Today Parenting, and Her View From Home. Read more about Valerie and her family on the About page. Follow her on Facebook, Pinterest, and Instagram for more tips and helps.

How to Get Baby Waking Up Happy from Naps: 3 Essential Rules

January 28, 2026January 28, 2026 by valplowman
Happy Baby

Dreading that post-nap cry? Your baby CAN wake up happy! Most babies develop this skill by 4-6 months. Learn the 3 simple rules that transform cranky wake-ups into peaceful babbling—plus …

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Categories Naps, Sleep Problems Tags mom not baby decides, poll results, waking up happy 31 Comments

Very Simple Olympic Opening Ceremony Party Food

January 27, 2026January 27, 2026 by valplowman
olympic opening ceremony party food

Want to make the Olympic Opening Ceremonies exciting for kids? Host a simple party focused on delicious food! Get easy ideas for Olympic ring-colored snacks, treats from the host country, …

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Categories Celebrations Tags family time, Olympics Leave a comment

Family Tips: Siblings, Activities, Travel, & More!

June 11, 2026January 26, 2026 by valplowman
Plowman family candid shot while they are outside in the mountains

Explore practical tips, fun ideas, and meaningful traditions for families at every stage. From parenting strategies to sibling harmony, routines, and connection, these posts help you build a happy, balanced, …

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Categories Family Tags index Leave a comment

Sleep Begets Sleep? Babies Need Daytime Naps for Better Night Sleep

January 22, 2026January 22, 2026 by valplowman
The more baby sleeps, the better baby will sleep. Sleep begets sleep. Do not think you can keep baby up for hours and then get long sleep.

Discover why sleep begets sleep for babies. Learn science-backed strategies to help your baby nap better during the day for improved nighttime sleep. Expert tips from Babywise, Baby Whisperer & …

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Categories Sleep Tags Baby Whisperer, hogg, problem solving, sttn 12 Comments

2 Year Old Sleep Problems – How To Solve Them!

August 21, 2026January 21, 2026 by valplowman
2 year old dressed in yellow and black sitting on the ground looking up

Is your 2-year-old suddenly taking forever to fall asleep? You’re not alone! Discover why toddlers commonly struggle with sleep around age two and get practical solutions for handling nighttime battles, …

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Categories Sleep Problems, Toddler Tags bedtime, poll results, sleep regression 74 Comments

Using Wake To Sleep and Pick Up/Put Down for Great Baby Sleep

September 29, 2026January 20, 2026 by valplowman
Mom with baby by crib

Learn two proven Baby Whisperer methods to help your baby sleep through naps: wake to sleep and pick up/put down. Step-by-step guide for parents dealing with 45-minute naps. How Wake …

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Categories Sleep Training Tags Baby Whisperer, PU/PD, Wake To Sleep, waking early 45 Comments

Valentine’s Day Traditions to Start with Your Family

April 30, 2026January 19, 2026 by valplowman
Girl doing Valentine activities at a table

Traditions are valuable for building family culture. Get lots of ideas for Valentine’s traditions you can start with your family! Valentine’s Day isn’t just for romantic love—it’s the perfect opportunity …

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Categories Holidays Tags Family Activities, traditions, Valentines Leave a comment
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Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

  • Sleep-Friendly Halloween: Keeping Bedtime on Track with Late Nights

    Sleep-Friendly Halloween: Keeping Bedtime on Track with Late Nights

  • Newborn Parent Sleep Deprivation: Strategies That Actually Help

    Newborn Parent Sleep Deprivation: Strategies That Actually Help

  • How to Transition Away From a Sound Machine

    How to Transition Away From a Sound Machine

  • Sleep Hierarchy for Babies 3-6 Months

    Sleep Hierarchy for Babies 3-6 Months

  • Protecting Kids’ Sleep During Summer Travel

    Protecting Kids’ Sleep During Summer Travel

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