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Chronicles of a Babywise Mom
  • BABYWISE
    • All Babywise Posts
      • All Babywise Posts
      • Eat
      • Wake
      • Sleep
    • How To Do Babywise
    • Babywise FAQs (Frequently asked questions)
    • Babywise First Year
    • Babywise Schedules
    • Starting Babywise Late Guide
    • Why I Love Babywise
    • Babywise Benefits
  • SCHEDULES
    • All Schedule Posts
    • Sample Schedules
    • Schedule Tips
    • Play Time
    • Wake Time Length (Wake Windows)
    • Eat: The “Eat” Part of Routine
  • SLEEP
    • All Sleep Posts
    • Naps
    • Night Sleep Tips
    • Sleep Training
    • Sleep Problems
  • DISCIPLINE
    • All Discipline Posts
    • Consequences
    • Discipline Methods
    • Discipline Phrases
    • First Time Obedience Tips
    • Keeping Kids in “Funnel”
    • Moral Training Tips
    • Strong-Willed
    • Tantrums
  • BLOG INDEX
    • All Posts
    • Index By Age
    • Babywise Mom Blog Archive
  • AGE RANGES
    • Newborn
    • Baby
    • PreToddler
    • Toddler
    • Preschooler
    • Child (5-8 Years Old)
    • Preteen/Tween
    • Teens
    • Index By Age
  • MORE
    • All Parenting Posts
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Naps

You want your baby taking great naps. These posts will help you get there. Be sure to check out my eBook on establishing great naps for birth-preschool years. If your little one is taking short naps, start with The Complete Guide to Troubleshooting Short Baby Naps. If you are wondering about dropping naps, start with Dropping Naps: A Quick Reference. I also have posts to help you with toddler nap issues, preschooler naps, and more!

Chronic 45 Minute Naps: One Year Later

August 26, 2019August 28, 2009 by valplowman
Older baby napping

Do you have a baby who always takes 45 minute long naps? Read these reflections from a mom who has been there as she looked back on a year or …

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Categories Naps Tags 45 minute intruder 28 Comments

Dropping the 3rd Nap (evening) Gradually

March 18, 2025January 15, 2008 by valplowman
Toddler sleeping and sucking fingers

Information on Dropping the 3rd Nap (evening) Gradually I am currently dropping the 3rd nap with Kaitlyn. She is doing it differently than Brayden did, so I wanted to share. …

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Categories Naps Tags dropping naps 43 Comments

Everything You Need to Know About Dropping Naps

October 15, 2024January 4, 2008 by valplowman
Toddler rubbing eyes

Everything You Need to Know About Dropping Naps. Know when to drop naps and how to drop naps. While the exact time frame for dropping naps varies from baby to …

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Categories Naps Tags dropping naps, rest time 103 Comments

What to Do When Baby Wakes Early From Naps or Won’t Fall Asleep For Nap

April 9, 2024January 3, 2008 by valplowman
Baby awake hero image

What to Do When Baby Wakes Early From Naps or Won’t Fall Asleep For Nap. There are some basic steps you can take to help keep naps on the right …

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Categories Naps, Sleep Problems Tags CIO, waking early 149 Comments
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Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

  • Toddler Sleep Routines to Help Them Sleep

    Toddler Sleep Routines to Help Them Sleep

  • 8 Steps to Get Your Child to Sleep In Later in the Morning

    8 Steps to Get Your Child to Sleep In Later in the Morning

  • When To Stop the Dream Feed

    When To Stop the Dream Feed

  • It’s Okay If Your Baby Sleeps “Only” 10 Hours at Night

    It’s Okay If Your Baby Sleeps “Only” 10 Hours at Night

  • How to Dress Your Child for Better Sleep: Finding the Optimal Temperature

    How to Dress Your Child for Better Sleep: Finding the Optimal Temperature

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