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Chronicles of a Babywise Mom
  • BABYWISE
    • All Babywise Posts
      • All Babywise Posts
      • Eat
      • Wake
      • Sleep
    • How To Do Babywise
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    • Babywise First Year
    • Babywise Schedules
    • Starting Babywise Late Guide
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    • Babywise Benefits
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    • Sample Schedules
    • Schedule Tips
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    • Wake Time Length (Wake Windows)
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  • SLEEP
    • All Sleep Posts
    • Naps
    • Night Sleep Tips
    • Sleep Training
    • Sleep Problems
  • DISCIPLINE
    • All Discipline Posts
    • Consequences
    • Discipline Methods
    • Discipline Phrases
    • First Time Obedience Tips
    • Keeping Kids in “Funnel”
    • Moral Training Tips
    • Strong-Willed Child
    • Tantrum Help for Parents
  • BLOG INDEX
    • All Posts
    • Index By Age
    • Babywise Mom Blog Archive
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    • Toddler
    • Preschooler
    • Child (5-8 Years Old)
    • Preteen/Tween
    • Teens
    • Index By Age
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Sleep Problems

When you are facing sleep problems, these posts will help you problem solve those sleep problems and get great sleep happening at your house.

Sleep Disruptions You Will Face as a Babywise Mom

May 26, 2021September 28, 2017 by valplowman
Sleep disruptions you will face as a baby wise mom

As Babywise moms, we work so hard on sleep. We really believe in the benefits and importance of healthy sleep and put a lot of effort into making sure our …

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Categories Sleep Problems Tags BFBN, disruptions, sleep disruptions Leave a comment

Sleep Needs and Difficulties for 7-12 Year Olds

September 7, 2020May 18, 2017 by valplowman
What you need to know about preteens and sleep

  The importance of sleep does not diminish as your child grows. Your child will still have an optimal amount of sleep to get at night and will also still …

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Categories Preteen, Sleep, Sleep Problems Tags healthy sleep habits, sleep totals Leave a comment

How Pacifiers Might Be Ruining Your Baby’s Sleep

January 13, 2025February 6, 2017 by valplowman
How pacifiers might be ruining your baby's sleep experience pinnable image

The pacifier might be ruining your baby’s sleep. Sound odd? The pacifier is supposed to help soothe your baby and help her sleep better, right? How can it possibly be …

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Categories Sleep Problems Tags pacifier, poll results, sleep props Leave a comment

How To Help a Baby With Gas Pain

September 21, 2020December 13, 2016 by valplowman
how to help a baby with gas pain text overlaying crying baby

“Yep, that is gas pain. You need to use some gas drops.” Brayden was only six weeks old and I had never heard of gas drops, nor bad gas pain …

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Categories Baby, Sleep Problems Tags colic, crying, gas, hiccups Leave a comment

Common Reasons for Poor Sleep

June 22, 2021December 6, 2016 by valplowman
common reasons for poor sleep

Sleep can be all consuming when you are a parent of young children. When your baby or child starts sleeping poorly, you want it fixed immediately! The list of possible …

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Categories Sleep Problems 2 Comments

To the Mom of the First-Born Poor Sleeper

March 9, 2026March 1, 2016 by valplowman
Baby with arm in the air and a big smile

To every exhausted first-time mom: Your baby won’t nap longer than 45 minutes. You’re doing everything “right” but still failing. You’re not alone. This heartfelt letter reminds you that you’re …

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Categories Motherhood, Sleep Problems Tags 45 minute intruder, first time mom, word to the weary 3 Comments

Surviving 45 Minute Naps: Tips from Moms

January 22, 2024March 23, 2015 by valplowman
Mom holding a baby over her shoulder who is awake

Find out how to stop your baby from waking up after 45 minutes every single nap. Get baby taking a solid, long nap. These are real tips from real moms …

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Categories Naps, Sleep Problems Tags 45 minute intruder, chronic short naps, Surviving 17 Comments
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Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

  • Protecting Kids’ Sleep During Summer Travel

    Protecting Kids’ Sleep During Summer Travel

  • How To Keep Sleep Consistent When Days are Longer

    How To Keep Sleep Consistent When Days are Longer

  • You Cannot Force a Baby to Sleep — But Here’s What You Can Do

    You Cannot Force a Baby to Sleep — But Here’s What You Can Do

  • Dreamfeed Frequently Asked Questions

    Dreamfeed Frequently Asked Questions

  • Everything You Need to Know About Dropping the Swaddle

    Everything You Need to Know About Dropping the Swaddle

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