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Chronicles of a Babywise Mom
  • BABYWISE
    • All Babywise Posts
      • All Babywise Posts
      • Eat
      • Wake
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    • How To Do Babywise
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Wake Time Length (Wake Windows)

September 26, 2024April 8, 2024 by valplowman
Baby rubbing their eyes

Get all of the tips you need for getting your baby’s wake time length down (aka wake windows). All of these posts will help you get that down perfectly so …

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Categories Wake Time Length Tags optimal waketime Leave a comment

Gateway Chapter Books for Beginners

March 18, 2025March 27, 2024 by valplowman
Photo of many of the books discussed in this post

These easy to read chapter books are perfect for beginning readers. They will get your kiddo hooked and wanting to read more and more! Some kids resist leaving picture books …

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Categories Book Lists, Child Tags book recommendation, chapter books, children's books, literacy Leave a comment

Sleep Pressure for Babies

April 11, 2024March 25, 2024 by valplowman
Baby sleeping wrapped up in a blanket with oranges on it

Sleep pressure is necessary for a baby to be tired enough to fall asleep and sleep well for naps and for night sleep. Learn what sleep pressure is, how to …

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Categories Baby, Sleep, Wake Time Length Tags baby sleep, sleep patterns Leave a comment

Preschoolers and Naps: Dropping the Last Nap Info

March 20, 2024March 20, 2024 by valplowman
Preschooler lying down and covering her eyes with her forearm. Her arm has closed eyes drawn on it.

Do preschoolers need a daily nap? Find out what age the nap should be dropped, signs your child is ready to drop it, and how to tell if your child …

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Categories Naps, Preschooler Tags dropping naps, healthy sleep habits, rest time 4 Comments

Sleep Training Issues: Tips to Prevent Problems

March 18, 2024 by valplowman
Baby sleeping on yellow sheet. You just see part of baby's face

As you start sleep training your baby, you will want to prevent sleep training issues. Learn about 6 common sleep training problems and how you can prevent them and help …

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Categories Sleep Training Tags baby sleep Leave a comment

Baby’s Feeding Schedule With Solid Foods

February 11, 2025March 13, 2024 by valplowman

When it is time to start solid foods, the daily schedule may shift some, but your pattern of eat/wake/sleep should stay the same. This post outlines when and where solid …

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Categories Schedule Tips, Solids 4 Comments

Play Time for Children: Baby-Kids

July 31, 2024March 11, 2024 by valplowman
Child sitting in a basket playing with a megaphone

Play time is the “wake” portion of your eat/wake/sleep cycle. During your playtime, you want to challenge and stimulate your child, but you do not want to OVER stimulate your …

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Categories Play Time Leave a comment
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Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

  • Protecting Kids’ Sleep During Summer Travel

    Protecting Kids’ Sleep During Summer Travel

  • How To Keep Sleep Consistent When Days are Longer

    How To Keep Sleep Consistent When Days are Longer

  • You Cannot Force a Baby to Sleep — But Here’s What You Can Do

    You Cannot Force a Baby to Sleep — But Here’s What You Can Do

  • Dreamfeed Frequently Asked Questions

    Dreamfeed Frequently Asked Questions

  • Everything You Need to Know About Dropping the Swaddle

    Everything You Need to Know About Dropping the Swaddle

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