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Chronicles of a Babywise Mom
  • BABYWISE
    • All Babywise Posts
      • All Babywise Posts
      • Eat
      • Wake
      • Sleep
    • How To Do Babywise
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    • Tantrums
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    • Index By Age
    • Babywise Mom Blog Archive
  • AGE RANGES
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exercise

Exercise Index

April 24, 2019April 11, 2017 by valplowman

Exercise and Weight Loss How I Lose Weight Managing Exercise as a Parent  

Categories Motherhood Tags exercise, index Leave a comment

Managing Exercise as a Parent

October 12, 2020January 11, 2016 by valplowman

  We pretty much all know that exercise is important to have in our lives. No one seems to contest that. With all of the clear benefits, we are all …

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Categories Parenting Tags exercise, Managing Series 1 Comment

How I Lose Weight

May 7, 2019December 14, 2015 by valplowman

If there is any conclusion I have come to on the subject of weight loss it is that there are A LOT of tips out there, and they can often …

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Categories Motherhood Tags exercise 1 Comment

Babywise is healthy for mom too!

October 7, 2022July 13, 2015 by valplowman

  My name is Tiffany, and I have four boys, ages 5, 3, 2, and 1. I’ve appreciated many things about Babywise over the last several years. In the 5 …

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Categories Babywise Benefits, Parenting Tags Babywise Success Stories Week, exercise Leave a comment

Exercise and Weight Loss for Moms

November 13, 2023December 19, 2013 by valplowman
Mom exercising with baby

9 tips for moms to exercise and lose some weight. It is a lot of work but you can do it! New Years is approaching! And with New Years often …

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Categories Parenting Tags BFBN, exercise 2 Comments

Building Positive Body Image in Our Kids

September 18, 2023October 9, 2013 by valplowman
Mom and daughter looking in the mirror

Understand how and why to build positive body image in our kids even when we do not have a positive body image in ourselves. Oh body image! Isn’t this just …

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Categories Parenting Tags body image, exercise, self-esteem 6 Comments

Brinley Newborn Summary: Week 7

October 31, 2022September 25, 2012 by valplowman
7 week old Brinley

Newborn schedule for baby’s 7th week. Baby newborn schedule and routine for the seventh week of life. 6-7 week old newborn routine. Find out what to do with a newborn …

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Categories Baby Tags exercise, newborn summary, pooping, witching hour 15 Comments
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Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

  • 8 Steps to Get Your Child to Sleep In Later in the Morning

    8 Steps to Get Your Child to Sleep In Later in the Morning

  • When To Stop the Dream Feed

    When To Stop the Dream Feed

  • It’s Okay If Your Baby Sleeps “Only” 10 Hours at Night

    It’s Okay If Your Baby Sleeps “Only” 10 Hours at Night

  • How to Dress Your Child for Better Sleep: Finding the Optimal Temperature

    How to Dress Your Child for Better Sleep: Finding the Optimal Temperature

  • How To Easily Get Baby to Sleep in the Crib

    How To Easily Get Baby to Sleep in the Crib

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