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Chronicles of a Babywise Mom
  • BABYWISE
    • All Babywise Posts
      • All Babywise Posts
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      • Wake
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    • How To Do Babywise
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exercise

Exercise Index

April 24, 2019April 11, 2017 by valplowman

Exercise and Weight Loss How I Lose Weight Managing Exercise as a Parent  

Categories Motherhood Tags exercise, index Leave a comment

Managing Exercise as a Parent

October 12, 2020January 11, 2016 by valplowman

  We pretty much all know that exercise is important to have in our lives. No one seems to contest that. With all of the clear benefits, we are all …

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Categories Parenting Tags exercise, Managing Series 1 Comment

How I Lose Weight

May 7, 2019December 14, 2015 by valplowman

If there is any conclusion I have come to on the subject of weight loss it is that there are A LOT of tips out there, and they can often …

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Categories Motherhood Tags exercise 1 Comment

Babywise is healthy for mom too!

October 7, 2022July 13, 2015 by valplowman

  My name is Tiffany, and I have four boys, ages 5, 3, 2, and 1. I’ve appreciated many things about Babywise over the last several years. In the 5 …

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Categories Babywise Benefits, Parenting Tags Babywise Success Stories Week, exercise Leave a comment

Exercise and Weight Loss

February 4, 2019December 19, 2013 by valplowman

New Years is approaching! And with New Years often comes resolutions. One of the most common, if not the most common, resolutions is to lose weight and/or get in shape. …

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Categories Parenting Tags BFBN, exercise 2 Comments

Body Image

January 30, 2019October 9, 2013 by valplowman

Oh body image! Isn’t this just such a hard thing? I really feel very strongly about trying to help children have a fighting chance at positive body image. I grew …

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Categories Parenting Tags body image, exercise, self-esteem 6 Comments

Brinley Newborn Summary: Week 7

October 31, 2022September 25, 2012 by valplowman
7 week old Brinley

Newborn schedule for baby’s 7th week. Baby newborn schedule and routine for the seventh week of life. 6-7 week old newborn routine. Find out what to do with a newborn …

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Categories Baby Tags exercise, newborn summary, pooping, witching hour 15 Comments
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Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

  • Weekend Routines for Older Kids

    Weekend Routines for Older Kids

  • When Sleep Props Are Okay (And When to Avoid Them)

    When Sleep Props Are Okay (And When to Avoid Them)

  • What Time Should Baby Wake Up in the Morning?

    What Time Should Baby Wake Up in the Morning?

  • Benefits of White Noise for Baby Sleep

    Benefits of White Noise for Baby Sleep

  • Blackout Curtains to Help Baby Sleep Better

    Blackout Curtains to Help Baby Sleep Better

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