Exercise Index

Exercise and Weight Loss How I Lose Weight Managing Exercise as a Parent

Fashionable Fitbit {Friday Finds}

You might now by now how much I love my Fitbit. I find it so helpful to make sure I am getting enough steps in each day and to make… View Post

Managing Exercise as a Parent

We pretty much all know that exercise is important to have in our lives. No one seems to contest that. With all of the clear benefits, we are all exercising… View Post

How I Lose Weight

If there is any conclusion I have come to on the subject of weight loss it is that there are A LOT of tips out there, and they can often… View Post

Babywise is healthy for mom too!

image source My name is Tiffany, and I have four boys, ages 5, 3, 2, and 1. I’ve appreciated many things about Babywise over the last several years. In the… View Post

Exercise and Weight Loss

source New Years is approaching! And with New Years often comes resolutions. One of the most common, if not the most common, resolutions is to lose weight and/or get in… View Post

Body Image

Oh body image! Isn’t this just such a hard thing? I really feel very strongly about trying to help children have a fighting chance at positive body image. I grew… View Post