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exercise

Exercise Index

April 24, 2019April 11, 2017 by valplowman

Exercise and Weight Loss How I Lose Weight Managing Exercise as a Parent  

Categories Motherhood Tags exercise, index Leave a comment

Managing Exercise as a Parent

October 12, 2020January 11, 2016 by valplowman

  We pretty much all know that exercise is important to have in our lives. No one seems to contest that. With all of the clear benefits, we are all …

Read moreManaging Exercise as a Parent

Categories Parenting Tags exercise, Managing Series 1 Comment

How I Lose Weight

May 7, 2019December 14, 2015 by valplowman

If there is any conclusion I have come to on the subject of weight loss it is that there are A LOT of tips out there, and they can often …

Read moreHow I Lose Weight

Categories Motherhood Tags exercise 1 Comment

Babywise is healthy for mom too!

May 7, 2019July 13, 2015 by valplowman

  My name is Tiffany, and I have four boys, ages 5, 3, 2, and 1. I’ve appreciated many things about Babywise over the last several years. In the 5 …

Read moreBabywise is healthy for mom too!

Categories Babywise, Parenting Tags Babywise Success Stories Week, exercise Leave a comment

Exercise and Weight Loss

February 4, 2019December 19, 2013 by valplowman

New Years is approaching! And with New Years often comes resolutions. One of the most common, if not the most common, resolutions is to lose weight and/or get in shape. …

Read moreExercise and Weight Loss

Categories Parenting Tags BFBN, exercise 2 Comments

Body Image

January 30, 2019October 9, 2013 by valplowman

Oh body image! Isn’t this just such a hard thing? I really feel very strongly about trying to help children have a fighting chance at positive body image. I grew …

Read moreBody Image

Categories Parenting Tags body image, exercise, self-esteem 6 Comments

Newborn Summary: Week 7

October 2, 2020September 25, 2012 by valplowman

isn’t this funny! I took this of her this week This is for the week Brinley was 6 weeks old–so her 7th week but while she is 6 weeks old. …

Read moreNewborn Summary: Week 7

Categories Baby Tags exercise, newborn summary, pooping, witching hour 15 Comments
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Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

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    Sleep Hierarchy for Babies 3-6 Months

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    My Sleep Hierarchy For Newborns

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