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Chronicles of a Babywise Mom
  • BABYWISE
    • All Babywise Posts
      • All Babywise Posts
      • Eat
      • Wake
      • Sleep
    • How To Do Babywise
    • Babywise FAQs (Frequently asked questions)
    • Babywise First Year
    • Babywise Schedules
    • Starting Babywise Late Guide
    • Why I Love Babywise
    • Babywise Benefits
  • SCHEDULES
    • All Schedule Posts
    • Sample Schedules
    • Schedule Tips
    • Play Time
    • Wake Time Length (Wake Windows)
    • Eat: The “Eat” Part of Routine
  • SLEEP
    • All Sleep Posts
    • Naps
    • Night Sleep Tips
    • Sleep Training
    • Sleep Problems
  • DISCIPLINE
    • All Discipline Posts
    • Consequences
    • Discipline Methods
    • Discipline Phrases
    • First Time Obedience Tips
    • Keeping Kids in “Funnel”
    • Moral Training Tips
    • Strong-Willed Child
    • Tantrum Help for Parents
  • BLOG INDEX
    • All Posts
    • Index By Age
    • Babywise Mom Blog Archive
  • AGE RANGES
    • Newborn
    • Baby
    • PreToddler
    • Toddler
    • Preschooler
    • Child (5-8 Years Old)
    • Preteen/Tween
    • Teens
    • Index By Age
  • MORE
    • All Parenting Posts
    • Childcare
    • Chores
    • Dates With Kids
    • Education & Learning
    • Family Tips
    • Gifted Children
    • Hair
    • Holidays & Seasons
    • Home Management
    • Infant Loss
    • Marriage Advice & Tips
    • Motherhood Tips
    • Multiples
    • Parenting Book Reviews
    • Parenting Siblings Tips
    • Potty Training
    • Pregnancy Tips
    • Travel Tips for Parents!
  • SHOP
    • Babywise Mom Shop
    • doTERRA
  • ABOUT
    • About Me
    • Using This Blog
    • Work With Me

valplowman

Valerie, also known as The Babywise Mom, is the mother to four children. She has been blogging on Babywise and general parenting since 2007. She has a degree in technical writing and loves using those skills to help parents be the best parents they can be! Read her book, The Babywise Mom Nap Guide, to get help on sleep from birth through the preschool years. You can also find her writing at Babywise.life, Today Parenting, and Her View From Home. Read more about Valerie and her family on the About page. Follow her on Facebook, Pinterest, and Instagram for more tips and helps.

Sample 4 Hour Schedules for Your Baby

March 5, 2026March 5, 2026 by valplowman
Mom and baby playing together

Ready for a 4-hour schedule? Browse 52+ real sample schedules from babies ages 3-12 months—breastfed, formula-fed, and combo. Find the perfect routine for your family with detailed feeding, nap, and …

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Categories Sample Schedules Tags Babywise Schedules, four hour schedule 2 Comments

How to Calculate Waketime When Baby Wakes Early

March 4, 2026March 4, 2026 by valplowman
Baby awake and sticking her tongue out

Baby woke early from a nap? Should you keep the same wake time length or stick to the schedule? Learn how to calculate the right wake window when naps go …

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Categories Schedule Tips, Wake Time Length Tags waketime length, waking early 64 Comments

Keeping a Newborn Awake During Feedings

March 3, 2026March 3, 2026 by valplowman
keeping a newborn awake

Does your newborn keep dozing off mid-feeding? You’re not alone — and it matters more than you think. A sleepy eater means shorter naps, poor sleep, and an underfed baby. …

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Categories Breastfeeding Tags newborns, nursing, poll results, waketime length 25 Comments

Top Family Vacation Destinations for Your Next Adventure

March 2, 2026 by valplowman
Our family standing on the Brooklyn Bridge with NYC in the background

Planning your next family vacation? Discover the best destinations in the U.S. and beyond! From theme parks to beaches, national parks to historic cities, find the perfect spot for creating …

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Categories Traveling Tags family time, family vacation Leave a comment

Teaching Your Baby to Listen to “No”

February 26, 2026February 26, 2026 by valplowman
Crying and upset baby

When can babies understand “no”? Earlier than you think! Learn proven strategies to teach your baby to listen and respond to boundaries—starting as young as 5-6 months. Includes step-by-step methods, …

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Categories Baby, Discipline Tags Babywise II, obedience, poll results 31 Comments

The Screaming Non-Verbal Baby/Toddler

February 25, 2026February 25, 2026 by valplowman
Screaming toddler or baby

Is your toddler screaming and throwing fits because they can’t communicate? Stop the tantrums with these 7 practical strategies—from teaching sign language to requiring communication effort. Understand what’s behind the …

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Categories Discipline, Pretoddler, Tantrums Tags communication, sign language 14 Comments

Babywise Sample Schedules: 12-15 Months Old

February 24, 2026February 24, 2026 by valplowman
Pretoddler in bed smiling at camera

Navigate the pretoddler stage with confidence! Get 41 real sample schedules for 12-15 month olds, plus expert guidance on meals, naps, sleep transitions, and what to expect as your baby …

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Categories Pretoddler, Sample Schedules Tags Babywise Schedules 4 Comments
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Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

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    How to Transition Away From a Sound Machine

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    Sleep Hierarchy for Babies 3-6 Months

  • Protecting Kids’ Sleep During Summer Travel

    Protecting Kids’ Sleep During Summer Travel

  • How To Keep Sleep Consistent When Days are Longer

    How To Keep Sleep Consistent When Days are Longer

  • You Cannot Force a Baby to Sleep — But Here’s What You Can Do

    You Cannot Force a Baby to Sleep — But Here’s What You Can Do

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