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Chronicles of a Babywise Mom
  • BABYWISE
    • All Babywise Posts
      • All Babywise Posts
      • Eat
      • Wake
      • Sleep
    • How To Do Babywise
    • Babywise FAQs (Frequently asked questions)
    • Babywise First Year
    • Babywise Schedules
    • Starting Babywise Late Guide
    • Why I Love Babywise
    • Babywise Benefits
  • SCHEDULES
    • All Schedule Posts
    • Sample Schedules
    • Schedule Tips
    • Play Time
    • Wake Time Length (Wake Windows)
    • Eat: The “Eat” Part of Routine
  • SLEEP
    • All Sleep Posts
    • Naps
    • Night Sleep Tips
    • Sleep Training
    • Sleep Problems
  • DISCIPLINE
    • All Discipline Posts
    • Consequences
    • Discipline Methods
    • Discipline Phrases
    • First Time Obedience Tips
    • Keeping Kids in “Funnel”
    • Moral Training Tips
    • Strong-Willed Child
    • Tantrum Help for Parents
  • BLOG INDEX
    • All Posts
    • Index By Age
    • Babywise Mom Blog Archive
  • AGE RANGES
    • Newborn
    • Baby
    • PreToddler
    • Toddler
    • Preschooler
    • Child (5-8 Years Old)
    • Preteen/Tween
    • Teens
    • Index By Age
  • MORE
    • All Parenting Posts
    • Childcare
    • Chores
    • Dates With Kids
    • Education & Learning
    • Family Tips
    • Gifted Children
    • Hair
    • Holidays & Seasons
    • Home Management
    • Infant Loss
    • Marriage Advice & Tips
    • Motherhood Tips
    • Multiples
    • Parenting Book Reviews
    • Parenting Siblings Tips
    • Potty Training
    • Pregnancy Tips
    • Travel Tips for Parents!
  • SHOP
    • Babywise Mom Shop
    • doTERRA
  • ABOUT
    • About Me
    • Using This Blog
    • Work With Me

valplowman

Valerie, also known as The Babywise Mom, is the mother to four children. She has been blogging on Babywise and general parenting since 2007. She has a degree in technical writing and loves using those skills to help parents be the best parents they can be! Read her book, The Babywise Mom Nap Guide, to get help on sleep from birth through the preschool years. You can also find her writing at Babywise.life, Today Parenting, and Her View From Home. Read more about Valerie and her family on the About page. Follow her on Facebook, Pinterest, and Instagram for more tips and helps.

Helping Siblings Like Each Other

April 23, 2026March 19, 2025 by valplowman
Siblings walking down a path together

Get the tips you need to help your kids like and love each other. Kids don’t have to constantly fight with each other! They can develop a strong relationship and …

Read more

Categories Siblings Tags fighting, Nurture Shock, siblings without rivalry book 4 Comments

What to Do When Baby Has Hiccups While Sleeping

March 18, 2025March 18, 2025 by valplowman
Mom burping baby on her lap

While hiccups are typically not a problem for a baby, they can at time upset baby and disrupt nap or night sleep. Here is what to do when hiccups are …

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Categories Baby Tags gas, hiccups, Reflux 6 Comments

San Diego California Travel Tips for Families!

March 17, 2025 by valplowman
Kaitlyn, Brinley, Nate, McKenna, and Valerie on the beach in San Diego

Get a list of 20 different ideas of things to do with your family in San Diego, California. There are lots of things to do from parks, theme parks, outdoor …

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Categories Traveling Tags Family Activities Leave a comment

10 Proven Strategies to Keep Baby Awake in the Car

March 13, 2025March 13, 2025 by valplowman
Baby in carseat looking sleepy

Learn some surefire ways to keep your little one awake when in the car so you can preserve naptime. If your baby takes a short nap in the car, it …

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Categories Baby, Sleep Problems Tags carseat Leave a comment

4 Year Old Sample Schedules Used by Real Moms

June 18, 2026March 12, 2025 by valplowman
4 year old Kaitlyn on a bike

Sample schedules for your 4-year-old to follow each day. These are real routines used by real families, so you know they work! This will give you lots of ideas for …

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Categories Preschooler, Sample Schedules Tags Babywise Schedules Leave a comment

Babywise Newborn Night Feeding Schedule

March 11, 2025March 11, 2025 by valplowman
Newborn sleeping at night

Find out how often to feed baby at night and what night feeding schedule should like when using Babywise. This newborn night feeding schedule for those early weeks will help …

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Categories Night Sleep, Schedule Tips Tags babywise book one, newborns, poll results 55 Comments

Green-Themed Movies for the Whole Family

March 10, 2025 by valplowman
Mom and child dressing up for St. Patricks Day

Get 6 movie ideas for celebrating St. Patrick’s Day together with your kids at home. This is a simple way to celebrate this holiday with your kids! I am not …

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Categories Holidays Tags Family Activities, spring, st. patricks day Leave a comment
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Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

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    How to Transition Away From a Sound Machine

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    Sleep Hierarchy for Babies 3-6 Months

  • Protecting Kids’ Sleep During Summer Travel

    Protecting Kids’ Sleep During Summer Travel

  • How To Keep Sleep Consistent When Days are Longer

    How To Keep Sleep Consistent When Days are Longer

  • You Cannot Force a Baby to Sleep — But Here’s What You Can Do

    You Cannot Force a Baby to Sleep — But Here’s What You Can Do

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