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Chronicles of a Babywise Mom
  • BABYWISE
    • All Babywise Posts
      • All Babywise Posts
      • Eat
      • Wake
      • Sleep
    • How To Do Babywise
    • Babywise FAQs (Frequently asked questions)
    • Babywise First Year
    • Babywise Schedules
    • Starting Babywise Late Guide
    • Why I Love Babywise
    • Babywise Benefits
  • SCHEDULES
    • All Schedule Posts
    • Sample Schedules
    • Schedule Tips
    • Play Time
    • Wake Time Length (Wake Windows)
    • Eat: The “Eat” Part of Routine
  • SLEEP
    • All Sleep Posts
    • Naps
    • Night Sleep Tips
    • Sleep Training
    • Sleep Problems
  • DISCIPLINE
    • All Discipline Posts
    • Consequences
    • Discipline Methods
    • Discipline Phrases
    • First Time Obedience Tips
    • Keeping Kids in “Funnel”
    • Moral Training Tips
    • Strong-Willed Child
    • Tantrum Help for Parents
  • BLOG INDEX
    • All Posts
    • Index By Age
    • Babywise Mom Blog Archive
  • AGE RANGES
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    • Baby
    • PreToddler
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    • Preschooler
    • Child (5-8 Years Old)
    • Preteen/Tween
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    • All Parenting Posts
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  • ABOUT
    • About Me
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valplowman

Valerie, also known as The Babywise Mom, is the mother to four children. She has been blogging on Babywise and general parenting since 2007. She has a degree in technical writing and loves using those skills to help parents be the best parents they can be! Read her book, The Babywise Mom Nap Guide, to get help on sleep from birth through the preschool years. You can also find her writing at Babywise.life, Today Parenting, and Her View From Home. Read more about Valerie and her family on the About page. Follow her on Facebook, Pinterest, and Instagram for more tips and helps.

Orlando Travel Itinerary for Families

May 5, 2026May 5, 2026 by valplowman
Family at Discovery Cove, Florida

Orlando has endless options for families—but how do you narrow them down? From Universal’s Wizarding World to Discovery Cove’s dolphin swim, this 10-day itinerary covers what to do, skip, and …

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Categories Traveling Tags Florida Leave a comment

How to Tell if Baby Is Really Having a Growth Spurt or Not

May 28, 2026May 4, 2026 by valplowman
Baby getting her head measured while sleeping in mom's arms

Is it really a growth spurt — or something else? Learn the key signs to look for so you can stop guessing and start helping your baby (and your schedule) …

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Categories Baby, Eat Tags Growth spurt, newborns Leave a comment

Logical Consequences for Throwing Toys

April 30, 2026April 30, 2026 by valplowman
Boy playing in a Cozy Coupe

Your child threw the toy — now what? Get simple, age-appropriate consequences for toy throwing from baby through preschool age. Logical consequences that actually teach a lesson and change behavior …

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Categories Consequences Tags logical consequences 7 Comments

Food Portions for Kids by Age from Baby-8 Years

April 29, 2026April 29, 2026 by valplowman
Boy holding hands up to face and smiling

Wondering if your child is eating too much, too little, or just right? Here are recommended food portions and serving sizes for every stage from birth through age 8 — …

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Categories Eat 8 Comments

Surviving an Ear Infection: Treating, Clearing, and Preventing

April 28, 2026April 28, 2026 by valplowman
Child crying holding sore ear from ear infection

Ear infections are one of the most common reasons toddlers and babies suddenly stop sleeping well. Here’s everything you need to know about recognizing symptoms, managing the pain, clearing the …

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Categories Parenting Tags doTerra, medical issues, Surviving Leave a comment

Celebrating Holidays and Seasons for Families!

August 13, 2026April 27, 2026 by valplowman
Our family walking through a green field with yellow flowers

Get all the tips you need to celebrate and enjoy every holiday and season year-round! Get sleep tips for your holiday parties, tradition ideas, fun book lists, gift ideas, ideas …

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Categories Holidays, Seasons Tags Christmas, Easter, st. patricks day, Valentines Leave a comment

How To Make Sure You Are “Feeding the Rainbow”

April 23, 2026April 23, 2026 by valplowman
Sister feeding strawberries to brother

Eating the rainbow isn’t just a cute idea — it’s one of the easiest ways to make sure your kids get a wide range of nutrients. Here’s what “feeding the …

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Categories Solids Tags picky eaters 1 Comment
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Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

  • How to Transition Away From a Sound Machine

    How to Transition Away From a Sound Machine

  • Sleep Hierarchy for Babies 3-6 Months

    Sleep Hierarchy for Babies 3-6 Months

  • Protecting Kids’ Sleep During Summer Travel

    Protecting Kids’ Sleep During Summer Travel

  • How To Keep Sleep Consistent When Days are Longer

    How To Keep Sleep Consistent When Days are Longer

  • You Cannot Force a Baby to Sleep — But Here’s What You Can Do

    You Cannot Force a Baby to Sleep — But Here’s What You Can Do

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