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Chronicles of a Babywise Mom
  • BABYWISE
    • All Babywise Posts
      • All Babywise Posts
      • Eat
      • Wake
      • Sleep
    • How To Do Babywise
    • Babywise FAQs (Frequently asked questions)
    • Babywise First Year
    • Babywise Schedules
    • Starting Babywise Late Guide
    • Why I Love Babywise
    • Babywise Benefits
  • SCHEDULES
    • All Schedule Posts
    • Sample Schedules
    • Schedule Tips
    • Play Time
    • Wake Time Length (Wake Windows)
    • Eat: The “Eat” Part of Routine
  • SLEEP
    • All Sleep Posts
    • Naps
    • Night Sleep Tips
    • Sleep Training
    • Sleep Problems
  • DISCIPLINE
    • All Discipline Posts
    • Consequences
    • Discipline Methods
    • Discipline Phrases
    • First Time Obedience Tips
    • Keeping Kids in “Funnel”
    • Moral Training Tips
    • Strong-Willed Child
    • Tantrum Help for Parents
  • BLOG INDEX
    • All Posts
    • Index By Age
    • Babywise Mom Blog Archive
  • AGE RANGES
    • Newborn
    • Baby
    • PreToddler
    • Toddler
    • Preschooler
    • Child (5-8 Years Old)
    • Preteen/Tween
    • Teens
    • Index By Age
  • MORE
    • All Parenting Posts
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    • Dates With Kids
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    • Holidays & Seasons
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    • Marriage Advice & Tips
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    • Travel Tips for Parents!
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Sleep

Find all of my posts on sleep here. Get sleep training tips, tips for establishing great naps, and tips for getting baby to sleep through the night. I have posts to teach you how to do these things as well as walk you through troubleshooting sleep problems.

Importance of Consistent Bedtime for Babies

March 6, 2024March 6, 2024 by valplowman
Father putting baby to bed in her crib

Do babies need a consistent bedtime? YES! Why having a consistent bedtime is vital and the impact of having bedtime vary or be less than ideal. Get tips for finding …

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Categories Night Sleep, Schedule Tips Tags bedtime, consistency 50 Comments

Sleep Training Methods: 7 different ways to train baby

July 17, 2025February 26, 2024 by valplowman
Mom putting a sleeping baby into the crib

Find the best sleep training to use to sleep train your baby. Learn what sleep training is, the benefits of sleep training, all about 7 different methods, and tips for …

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Categories Sleep Training Tags 4 S's, CIO Leave a comment

Pregnant and Toddler Won’t Sleep? What To Do

February 19, 2024 by valplowman
Pregnant mom with toddler sitting on a bed

What to do when your toddler just won’t sleep and you are pregnant. Get 8 tips for making nap time and bedtime smoother with your toddler so you can maintain …

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Categories Pregnancy, Pretoddler, Sleep Problems, Toddler Tags sleep disruptions Leave a comment

Baby Takes Short Naps: First 5 Things to Check

May 9, 2024January 31, 2024 by valplowman

What To Do When Your Baby Is Taking Short Naps. Get the tips you need to quickly get naps for baby longer. These things are very common causes of short …

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Categories Naps, Sleep Problems Tags 45 minute intruder, chronic short naps, problem solving 5 Comments

Timing Naps for Toddlers

December 6, 2023December 6, 2023 by valplowman
Toddler taking a nap with a teddy bear

How to time naps for toddlers. What time is the best time for toddlers to start nap time. Toddlers can have set naps, but they still have a wake window. Learn …

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Categories Naps, Pretoddler, Toddler Tags nap lengths 55 Comments

Night Sleep Tips for Baby-Preschoolers

January 9, 2025November 27, 2023 by valplowman
Baby sleeping in the crib at night wearing gray pajamas

Sleeping through the night is a very exciting milestone to reach. This post has all of the information you need to help you get your baby, toddler, and preschooler to …

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Categories Night Sleep Tags baby sleep Leave a comment

Newborn Baby Sleep Patterns

November 22, 2023November 22, 2023 by valplowman
Newborn baby sleeping in a basket

Newborn baby sleep is not intuitive to parents. Understand these 5 facts for newborn sleep patterns to help your newborn sleep really well from birth. Learn why babies are so …

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Categories Baby, Sleep Tags newborns, sleep patterns 8 Comments
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Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

  • You Cannot Force a Baby to Sleep — But Here’s What You Can Do

    You Cannot Force a Baby to Sleep — But Here’s What You Can Do

  • Dreamfeed Frequently Asked Questions

    Dreamfeed Frequently Asked Questions

  • Everything You Need to Know About Dropping the Swaddle

    Everything You Need to Know About Dropping the Swaddle

  • My Sleep Hierarchy For Newborns

    My Sleep Hierarchy For Newborns

  • The Complete Guide to Finding Your Child’s Ideal Bedtime (By Age)

    The Complete Guide to Finding Your Child’s Ideal Bedtime (By Age)

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