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Chronicles of a Babywise Mom
  • BABYWISE
    • All Babywise Posts
      • All Babywise Posts
      • Eat
      • Wake
      • Sleep
    • How To Do Babywise
    • Babywise FAQs (Frequently asked questions)
    • Babywise First Year
    • Babywise Schedules
    • Starting Babywise Late Guide
    • Why I Love Babywise
    • Babywise Benefits
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    • Sample Schedules
    • Schedule Tips
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  • SLEEP
    • All Sleep Posts
    • Naps
    • Night Sleep Tips
    • Sleep Training
    • Sleep Problems
  • DISCIPLINE
    • All Discipline Posts
    • Consequences
    • Discipline Methods
    • Discipline Phrases
    • First Time Obedience Tips
    • Keeping Kids in “Funnel”
    • Moral Training Tips
    • Strong-Willed Child
    • Tantrum Help for Parents
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    • All Posts
    • Index By Age
    • Babywise Mom Blog Archive
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Sleep

Find all of my posts on sleep here. Get sleep training tips, tips for establishing great naps, and tips for getting baby to sleep through the night. I have posts to teach you how to do these things as well as walk you through troubleshooting sleep problems.

5 Ways Season Changes Disrupt Your Child’s Sleep

June 22, 2021November 20, 2018 by valplowman
Baby or toddler laying on a white surface

How Season Changes Disrupt Your Child’s Sleep. Five reasons your child is not sleeping well when the weather changes. Naps and night sleep can be disrupted. When the weather changes …

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Categories Sleep Problems Tags sleep regression Leave a comment

Nightmares vs. Night Terrors: How To Help Your Child Through Each

October 8, 2021November 19, 2018 by valplowman
Sleeping toddler on a white bed

Nightmares vs. Night Terrors: How to distinguish between a nightmare and a night terror and how to help your child through each. When your child wakes crying in the night, …

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Categories Night Sleep, Sleep Problems Tags night terrors, nightmares Leave a comment

When Do Children Stop Napping and What To Do Instead

April 27, 2020November 8, 2018 by valplowman
Child reading a book while resting

When Do Children Stop Napping and What To Do Instead. No nap does not mean no break. This is when you add rest time. Earlier this week, I discussed at …

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Categories Preschooler, Sleep, Toddler Tags rest time Leave a comment

The Wonder Weeks and Sleep

October 17, 2024September 27, 2018 by valplowman
The Wonder Weeks and Sleep. The impact the wonder weeks have on baby's sleep. Sleep regressions to expect and how to quickly get baby sleeping well after a mental leap.

The Wonder Weeks and Sleep. The impact the wonder weeks have on baby’s sleep. Sleep regressions to expect and how to quickly get baby sleeping well after a mental leap. …

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Categories Sleep, Sleep Problems Tags 4 month sleep problems, wonder weeks 8 Comments

Chronic 45 Minute Naps

November 14, 2024September 26, 2018 by valplowman
Chronic 45 Minute Naps. What to do when your baby just will not take a nap longer than 45 minutes. Encouragement from a mom who has been there. 

Chronic 45 Minute Naps. What to do when your baby just will not take a nap longer than 45 minutes. Encouragement from a mom who has been there. Despite the …

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Categories Naps, Sleep Problems Tags 45 minute intruder, chronic short naps, poll results 78 Comments

Moms on Call: 5 Awesome Ways it Can Help with Babywise

April 27, 2020September 13, 2018 by valplowman
Moms on Call: 5 Awesome Ways it Can Help with Babywise. How the two parenting methods can work together to help you create a great baby schedule.

Moms on Call: 5 Awesome Ways it Can Help with Babywise. How the two parenting methods can work together to help you create a great baby schedule. by Christine Keys …

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Categories Sleep, Sleep Training Tags BFBN, book recommendation, Guest Post Leave a comment

How To Help Your Reflux Baby Sleep

April 10, 2025July 23, 2018 by valplowman
How To Help Your Reflux Baby Sleep. Sleep tips for reflux babies. Get your reflux baby sleep as well as possible.

How To Help Your Reflux Baby Sleep. Sleep tips for reflux babies. Get your reflux baby sleep as well as possible. I had grand plans with my second baby. I …

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Categories Baby, Sleep Tags Reflux Leave a comment
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Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

  • You Cannot Force a Baby to Sleep — But Here’s What You Can Do

    You Cannot Force a Baby to Sleep — But Here’s What You Can Do

  • Dreamfeed Frequently Asked Questions

    Dreamfeed Frequently Asked Questions

  • Everything You Need to Know About Dropping the Swaddle

    Everything You Need to Know About Dropping the Swaddle

  • My Sleep Hierarchy For Newborns

    My Sleep Hierarchy For Newborns

  • The Complete Guide to Finding Your Child’s Ideal Bedtime (By Age)

    The Complete Guide to Finding Your Child’s Ideal Bedtime (By Age)

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