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Chronicles of a Babywise Mom
  • BABYWISE
    • All Babywise Posts
      • All Babywise Posts
      • Eat
      • Wake
      • Sleep
    • How To Do Babywise
    • Babywise FAQs (Frequently asked questions)
    • Babywise First Year
    • Babywise Schedules
    • Starting Babywise Late Guide
    • Why I Love Babywise
    • Babywise Benefits
  • SCHEDULES
    • All Schedule Posts
    • Sample Schedules
    • Schedule Tips
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    • Wake Time Length (Wake Windows)
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  • SLEEP
    • All Sleep Posts
    • Naps
    • Night Sleep Tips
    • Sleep Training
    • Sleep Problems
  • DISCIPLINE
    • All Discipline Posts
    • Consequences
    • Discipline Methods
    • Discipline Phrases
    • First Time Obedience Tips
    • Keeping Kids in “Funnel”
    • Moral Training Tips
    • Strong-Willed Child
    • Tantrum Help for Parents
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    • Index By Age
    • Babywise Mom Blog Archive
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Sleep

Find all of my posts on sleep here. Get sleep training tips, tips for establishing great naps, and tips for getting baby to sleep through the night. I have posts to teach you how to do these things as well as walk you through troubleshooting sleep problems.

Baby Sleeping Through the Night: Top Tips to Make it Happen

May 28, 2021December 3, 2018 by valplowman
Mother holding a baby

Baby Sleeping Through the Night: Top Tips to Make it Happen. These tips are from real moms who have been there. Get baby to sleep through the nighttime. While a …

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Categories Night Sleep Tags sttn 6 Comments

5 Ways Season Changes Disrupt Your Child’s Sleep

June 22, 2021November 20, 2018 by valplowman
Baby or toddler laying on a white surface

How Season Changes Disrupt Your Child’s Sleep. Five reasons your child is not sleeping well when the weather changes. Naps and night sleep can be disrupted. When the weather changes …

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Categories Sleep Problems Tags sleep regression Leave a comment

Nightmares vs. Night Terrors: How To Help Your Child Through Each

October 8, 2021November 19, 2018 by valplowman
Sleeping toddler on a white bed

Nightmares vs. Night Terrors: How to distinguish between a nightmare and a night terror and how to help your child through each. When your child wakes crying in the night, …

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Categories Night Sleep, Sleep Problems Tags night terrors, nightmares Leave a comment

When Do Children Stop Napping and What To Do Instead

April 27, 2020November 8, 2018 by valplowman
Child reading a book while resting

When Do Children Stop Napping and What To Do Instead. No nap does not mean no break. This is when you add rest time. Earlier this week, I discussed at …

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Categories Preschooler, Sleep, Toddler Tags rest time Leave a comment

The Wonder Weeks and Sleep

October 17, 2024September 27, 2018 by valplowman
The Wonder Weeks and Sleep. The impact the wonder weeks have on baby's sleep. Sleep regressions to expect and how to quickly get baby sleeping well after a mental leap.

The Wonder Weeks and Sleep. The impact the wonder weeks have on baby’s sleep. Sleep regressions to expect and how to quickly get baby sleeping well after a mental leap. …

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Categories Sleep, Sleep Problems Tags 4 month sleep problems, wonder weeks 8 Comments

Moms on Call: 5 Awesome Ways it Can Help with Babywise

April 27, 2020September 13, 2018 by valplowman
Moms on Call: 5 Awesome Ways it Can Help with Babywise. How the two parenting methods can work together to help you create a great baby schedule.

Moms on Call: 5 Awesome Ways it Can Help with Babywise. How the two parenting methods can work together to help you create a great baby schedule. by Christine Keys …

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Categories Sleep, Sleep Training Tags BFBN, book recommendation, Guest Post Leave a comment

How To Help Your Reflux Baby Sleep

April 10, 2025July 23, 2018 by valplowman
How To Help Your Reflux Baby Sleep. Sleep tips for reflux babies. Get your reflux baby sleep as well as possible.

How To Help Your Reflux Baby Sleep. Sleep tips for reflux babies. Get your reflux baby sleep as well as possible. I had grand plans with my second baby. I …

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Categories Baby, Sleep Tags Reflux Leave a comment
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Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

  • How to Transition Away From a Sound Machine

    How to Transition Away From a Sound Machine

  • Sleep Hierarchy for Babies 3-6 Months

    Sleep Hierarchy for Babies 3-6 Months

  • Protecting Kids’ Sleep During Summer Travel

    Protecting Kids’ Sleep During Summer Travel

  • How To Keep Sleep Consistent When Days are Longer

    How To Keep Sleep Consistent When Days are Longer

  • You Cannot Force a Baby to Sleep — But Here’s What You Can Do

    You Cannot Force a Baby to Sleep — But Here’s What You Can Do

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