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Chronicles of a Babywise Mom
  • BABYWISE
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baby sleep

Blackout Curtains to Help Baby Sleep Better

December 29, 2022June 1, 2022 by valplowman
sleeping baby

Blackout curtains are a great tool to help baby sleep better. They help prevent the sun from waking baby and help set circadian rhythm. When you are trying to get …

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Categories Sleep Tags baby sleep, sleep props Leave a comment

How To Solve Your Baby’s Nighttime Sleep Issues

September 13, 2024January 6, 2020 by valplowman
Baby sleeping with mom touching cheek

How to solve baby’s nighttime sleep issues and get baby sleeping through the night. Get your baby on a solid sleep schedule. While daytime naps are something we all want …

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Categories Night Sleep, Sleep Problems Tags baby sleep 151 Comments

Understanding and Accepting Sleep Needs in Babies

March 18, 2025July 13, 2018 by valplowman
Understanding and Accepting Sleep Needs in Babies. How knowing what your child's sleep needs are will help you be a better mom.

Understanding and Accepting Sleep Needs in Babies. How knowing what your child’s sleep needs are will help you be a better mom.     Whenever you read about how long …

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Categories Baby Tags baby sleep, BFBN Leave a comment

Circadian Rhythm Explained and How It Impacts Sleep

October 28, 2022June 25, 2018 by valplowman
Circadian Rhythm Explained and How It Impacts Sleep. How light impacts sleep.

Circadian Rhythm Explained and How It Impacts Sleep. How light impacts sleep. When it comes to helping our children and ourselves get healthy sleep, there are several factors to consider …

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Categories Sleep Tags baby sleep, healthy sleep habits, sleep patterns, sleep props Leave a comment

The Best Products to Help Your Baby Sleep

January 16, 2023May 16, 2018 by valplowman
The Best Products to Help Your Baby Sleep. Get great naps and have baby sleep through the night.

The Best Products to Help Your Baby Sleep. Get great naps and have baby sleep through the night. Having the right tools can help you get a job done easier. …

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Categories Sleep Tags baby sleep, giveaway, newborns Leave a comment

How to Get Your Baby to Nap

October 28, 2022May 14, 2018 by valplowman
How to get your baby to take great naps. Tips for getting healthy sleep.

How to get your baby to take great naps. Tips for getting healthy sleep. It can take a lot of work to get baby to take great naps. You ultimately …

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Categories Sleep Tags baby sleep Leave a comment

Best Baby Sleep Training Books to Get Baby Sleeping

November 20, 2024March 26, 2018 by valplowman
Sleep training books stacked up

The Best Baby Sleep Training Books to Get Baby Sleeping. Different sleep training methods to get baby to sleep through the night and take great naps. You never really realize …

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Categories Sleep Training Tags baby sleep, CIO, healthy sleep habits, wonder weeks 2 Comments
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Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

  • The Basics of a Dreamfeed

    The Basics of a Dreamfeed

  • Why an Eat/Wake/Sleep Cycle Works to Get Baby Sleeping

    Why an Eat/Wake/Sleep Cycle Works to Get Baby Sleeping

  • Early Morning Wakings: What to do when baby wakes early

    Early Morning Wakings: What to do when baby wakes early

  • How Cooler Weather Affects Naps & Outdoor Playtime

    How Cooler Weather Affects Naps & Outdoor Playtime

  • Sample Sleep Schedules for School-Aged Kids

    Sample Sleep Schedules for School-Aged Kids

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