The Best Baby Sleep Training Books to Get Baby Sleeping. Different sleep training methods to get baby to sleep through the night and take great naps.
You never really realize how much you love and need sleep until you are no longer in control of when you do and don’t sleep. Sure, we all had late nights as teens and college kids. Sure, we had nights we couldn’t sleep. Those do not prepare you for what it feels like to be completely and consistently sleep deprived. Add to that the knowledge you have of the importance of sleep on brain development, and getting baby to sleep becomes a desperate quest.
There are a lot of great resources out there to help you with sleep. Here are some of my favorite books for helping you to understand sleep and sleep train your baby. This post may contain affiliate links which won’t change your price but will share some commission.
Post Contents
- Baby Sleep Training Books
- Conclusion
- Great Sleep Training Books
- Related Sleep Training Posts
- Sleep Training Tips and Info
- Sleep Training According to Babywise (Baby Wise)
- Gentle Sleep Training: The Four S's
- The Big List of Sleep Training Resources
- 6 Rules for Using Cry it Out as a Baby Sleep Training Method
- The Ultimate Cry It Out Bootcamp
- How to Sleep Train Your Baby Responsibly
- Everything You Need to Know About Cry It Out
- Cry It Out Sleep Training Tips
- 5 Important Sleep Training Tips for Baby Sleep
- What Are the Benefits of Sleep Training?
- How to Use the Extinction Method for Sleep Training
- 5 Reasons to Establish Good Sleep Habits
Baby Sleep Training Books
Babywise Sleep Solutions by Gary and Anne Marie Ezzo
This is of course my first recommendation for getting your baby to have great sleep habits. When I had my first two children, this was the only thing I had in my arsenal. While the book does not talk much at all about sleep training, it lays a great foundation for a great daily routine to allow for healthy sleep.
The Babywise Mom Nap Guide by Valerie Plowman
If I didn’t think it was needed, I wouldn’t have written it. My husband tells me I didn’t talk this book up enough–that just isn’t my style, though :). This book is very helpful for getting great naps. I often say to get the daytime figured out and the night will follow and fall into place. I don’t know about you, but at night, I want baby back asleep as fast as possible. I don’t want to analyze a sleep training process during the night. if I can get daytime perfected and have night then follow without work, I am all for it.
Healthy Sleep Habits, Happy Child by Marc Weissbluth
This is my favorite book for just overloading you on information on sleep. The importance of sleep, the mechanics of sleep, the cycles of sleep, the patterns of sleep…it is all there. He also talks about different methods to sleep train and solve sleep issues. I first read this when my third child was a baby and I have loved it ever since.
The Baby Whisperer by Tracy Hogg
This is a two-book recommendation. We have Secrets of the Baby Whisperer and The Baby Whisperer Solves All Your Problems. These books are invaluable for you getting to know your child as an individual and accept those quirks. I read these during my pregnancy with my third child, and this is where I discovered the Four S’s Sleep Training Technique. This is my hands down favorite way to do sleep training, so this book is a must-read in my opinion. No one likes having to do cry it out sleep training, so if you can make the Four S’s work as a no-cry sleep solution, oh happy day.
The Wonder Weeks by Frans Plooij, Hetty van de Rijt, and Xaviera Plas
This book doesn’t so much give sleep training help, but it is a must-own to have in your library when you are sleep training a baby. This book helps you know when there are developmental leaps. There are ages a baby just isn’t going to sleep well. There are ages sleep regressions happen, no matter how great of a sleeper the baby is. Having this knowledge helps you approach sleep training the best way you can.
Solve Your Child’s Sleep Problems by Richard Ferber
Of course everyone knows about the Ferber method of sleep training. This is not a book I read while I had babies, so I offer this up as a consideration for you because it is wildly popular and used by so many. I am all about knowledge and getting all you can, especially when it comes to sleep training a baby. What works for one will not work for another, so the more tools you have in your back pocket, the more likely you will reach baby sleep success.
Moms On Call by Laura Hunter and Jennifer Walker
This is a book I have not read at all. I have heard the ideas are very compatible with Babywise, but that it is much more hardcore than Babywise. From what I understand, it is more of a “do exactly this” book than a “figure out the best option for your individual baby” book. If that appeals to you, give this book a try.
The Contented Little Baby Book by Gina Ford
This is another one I have not read. I am adding it because it is a common book people turn to for sleep advice. If you have exhausted the books above, look into this one and see if it will offer you further insight.
Conclusion
Sleep training is not easy. Whether you are using a no-cry sleep training method, extinction sleep training, or some hybrid, it is a hard road. These books can help you get through. They have worked for thousands of parents and babies. These sleep training books can work for you.
Great Sleep Training Books
Related Sleep Training Posts
- Sleep Training Methods: 7 different ways to train baby
- 5 Sleep Training Tips
- The Big List of Sleep Training Resources
- Chronicles of a Babywise Mom Log eBook
- Should You Do CIO?
- CIO Bootcamp: Revised and Updated
- CIO Responsibly
- Everything You Need to Know About Cry It Out
- “Four” S’s: In Action
- How to Use the Extinction Method for Sleep Training
- Optimal Waketime Lengths
- Sleep Training According To Babywise
- Sleep Training and Trust
- Sleep Training: The Four S’s
- Using Babywise Without Doing CIO
Sleep Training Tips and Info
These posts will help you sleep train your baby with confidence. Learn how to sleep train in the method that best suits you and your baby.
Sleep Training According to Babywise (Baby Wise)
Learn the life-changing Babywise sleep training method that will give you back your sleep. This powerful sleep strategy gets baby on a schedule.
Gentle Sleep Training: The Four S's
How to sleep train a baby without crying. This is a gentle baby sleep training method to get baby sleeping independently. No-cry sleep training method.
The Big List of Sleep Training Resources
Sleep train your baby with confidence! Consult this awesome list of sleep training resources to get wisdom on sleep training, read studies, and find how-to's.
6 Rules for Using Cry it Out as a Baby Sleep Training Method
Cry it out is a fast, effective form of sleep training baby. This post outlines six rules to follow for using cry it out as your sleep training method.
The Ultimate Cry It Out Bootcamp
The ultimate guide to how to do cry it out sleep training. Follow this for a step-by-step guide on using cry it out to get baby sleeping well.
How to Sleep Train Your Baby Responsibly
How to Sleep Train Your Baby Responsibly. Tips for doing cry it out in a way that best helps your baby. Sleep training tips.
Everything You Need to Know About Cry It Out
All of your questions about cry it out answered. How long will it take, what age can you start, and will baby be traumatized after it is all done.
Cry It Out Sleep Training Tips
Cry It Out Sleep Training Tips from real moms who have actually used the method. Tips to help you succeed at sleep training.
5 Important Sleep Training Tips for Baby Sleep
Learn the five tips that will help you achieve great sleep from your baby. These tips will help set you up to have a solid, independent sleeper.
What Are the Benefits of Sleep Training?
How sleep training can help your baby sleep and prevent sleep problems from building up. Sleep training helps baby sleep now and later.
How to Use the Extinction Method for Sleep Training
Tips for using the extinction sleep training method to get baby to sleep well. Get great naps and great night sleep for baby.
5 Reasons to Establish Good Sleep Habits
It is not convenient to put the work into great sleep habits for your baby. Here are five vital reasons you should put the effort required into this.
Another great book that presents different sleep training methods is Dr. Janet Krone Kennedy’s, “The Good Sleeper.” I used this with two of my children and had great results. She discusses the health and science behind sleep, overtired babies and adrenaline, and basically the theory behind the methods first. She then gives you advice for each age range, and then discusses in detail a few different sleep training methods for when baby is old enough. I highly recommend her book!
I will have to check it out! Thanks!