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Chronicles of a Babywise Mom
  • BABYWISE
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newborns

How to Tell if Baby Is Really Having a Growth Spurt or Not

May 28, 2026May 4, 2026 by valplowman
Baby getting her head measured while sleeping in mom's arms

Is it really a growth spurt — or something else? Learn the key signs to look for so you can stop guessing and start helping your baby (and your schedule) …

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Categories Baby, Eat Tags Growth spurt, newborns Leave a comment

Your Newborn’s Body: A Calm Guide to the Things That Scare New Parents Most

April 2, 2026March 16, 2026 by valplowman
Newborn baby with fresh umbilical cord cut

Your newborn’s body can look pretty alarming in the first week — and almost all of it is completely normal. Jaundice, cord stumps, mystery poop colors: here’s what’s fine, what’s …

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Categories Baby Tags medical issues, newborns Leave a comment

Keeping a Newborn Awake During Feedings

March 3, 2026March 3, 2026 by valplowman
keeping a newborn awake

Does your newborn keep dozing off mid-feeding? You’re not alone — and it matters more than you think. A sleepy eater means shorter naps, poor sleep, and an underfed baby. …

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Categories Breastfeeding Tags newborns, nursing, poll results, waketime length 25 Comments

My Sleep Hierarchy For Newborns

February 12, 2026February 12, 2026 by valplowman
Brayden sleeping as a newborn

New parent overwhelmed by sleep advice? My newborn sleep hierarchy breaks it down into 3 simple goals: baby sleeps WHEN she should, WHERE she should, and on her OWN. Learn …

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Categories Baby, Sleep Tags CIO, newborns, sleep hierarchy, Top 56 Comments

Complete Newborn Sleep Guide: Week-by-Week Schedules for 0-13 Weeks

February 3, 2026February 3, 2026 by valplowman
Newborn baby sleeping swaddled in a white blanket

Detailed newborn schedule guide with real sample schedules for weeks 1-13. Learn feeding times, wake windows, nap schedules, and sleep expectations for your baby’s first three months. Navigating your newborn’s …

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Categories Sample Schedules Tags newborns Leave a comment

Understanding Newborn Cues: Overtired, Hungry, Gassy, & Overstimulated

August 10, 2026January 5, 2026 by valplowman
Newborn dressed in pink

Learn to read your newborn’s cues with confidence! Discover how to tell if your baby is hungry, overtired, gassy, or overstimulated—and how to respond in a gentle, Babywise-friendly way to …

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Categories Baby Tags gas, hunger, newborns, overstimulation, sleep cues Leave a comment

Hunger Cues: How To Know if Baby Is Hungry

January 8, 2026December 16, 2025 by valplowman
Newborn baby lying on a white blanket

Wondering if your baby is actually hungry? Learn to recognize key hunger signals—from early cues like lip licking and rooting to the late-stage cry. This guide helps you decode what …

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Categories Baby, Bottle Feeding, Breastfeeding Tags Baby Whisperer, hunger, newborns, nursing 5 Comments
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Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

  • How to Transition Away From a Sound Machine

    How to Transition Away From a Sound Machine

  • Sleep Hierarchy for Babies 3-6 Months

    Sleep Hierarchy for Babies 3-6 Months

  • Protecting Kids’ Sleep During Summer Travel

    Protecting Kids’ Sleep During Summer Travel

  • How To Keep Sleep Consistent When Days are Longer

    How To Keep Sleep Consistent When Days are Longer

  • You Cannot Force a Baby to Sleep — But Here’s What You Can Do

    You Cannot Force a Baby to Sleep — But Here’s What You Can Do

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